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    Nutritional Facts: Barbecued Chicken Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (290g)
    chicken breast halves
    8 slices (224g)
    provolone cheese
    8 ounces (250g)
    barbecue sauce
    8 (456g)
    kaiser rolls
    8 slices (38g)
    lettuce
    8 slices (160g)
    tomatoes
    8 slices (64g)
    cooked bacon
    Total 1 serving
    Alanine (g) 3.4 1.6 n/a 1.5 0.0 0.0 1.6 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.7 2.3 n/a 1.6 0.0 0.0 1.6 9 1
    Ash (g) 2.9 10.6 7.8 9.1 0.2 0.8 4.8 36 5
    Aspartic acid (g) 5.4 3.9 n/a 2.0 0.1 0.2 2.3 14 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 31.9 1,693.4 30.0 433.2 13.8 16.0 7.0 2,225 278
    Calories 498.8 786.2 375.0 1,336.1 5.8 28.8 346.2 3,377 422
    Calories (kj) 2,088.0 3,295.0 1,565.0 5,590.6 23.8 118.4 1,447.7 14,128 1,766
    Carbohydrates (g) 0.0 4.8 90.6 240.3 1.1 6.2 0.9 344 43
    Cholesterol (mg) 185.6 154.6 0.0 0.0 0.0 0.0 70.4 411 51
    Copper (mg) 0.1 0.1 0.2 0.7 0.0 0.1 0.1 1 0
    Cystine (g) 0.8 0.3 n/a 1.0 0.0 0.0 0.3 2 0
    Dietary Fiber (g) 0.0 0.0 1.5 10.5 0.5 1.9 0.0 14 2
    Folate (mcg) 11.6 22.4 5.0 433.2 14.6 24.0 1.3 512 64
    Folate, DFE (mcg) 11.6 22.4 5.0 688.6 14.6 24.0 1.3 767 96
    Folate, food (mcg) 11.6 22.4 5.0 68.4 14.6 24.0 1.3 147 18
    Folic acid (mcg) 0.0 0.0 0.0 364.8 0.0 0.0 0.0 365 46
    Fructose n/a n/a n/a n/a 0.2 2.2 n/a 2 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.1 2.0 n/a 2 0
    Glutamic acid (g) 8.9 14.0 n/a 15.1 0.1 0.7 3.6 42 5
    Glycine (g) 3.6 1.0 n/a 1.6 0.0 0.0 1.7 8 1
    Histidine (g) 1.8 2.5 n/a 1.0 0.0 0.0 0.9 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.4 0 0
    Iron (mg) 2.1 1.2 0.5 15.0 0.3 0.4 0.9 20 3
    Isoleucine (g) 3.1 2.4 n/a 1.7 0.0 0.0 1.2 8 1
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 4.4 5.1 n/a 3.2 0.0 0.0 1.9 15 2
    Lysine (g) 5.0 5.9 n/a 1.1 0.0 0.0 2.0 14 2
    Magnesium (mg) 72.5 62.7 30.0 123.1 5.0 17.6 21.1 332 42
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.6 2.1 0.1 0.2 0.0 3 0
    Methionine (g) 1.6 1.5 n/a 0.8 0.0 0.0 0.5 5 1
    Monounsaturated Fat (g) 11.1 16.6 0.2 5.2 0.0 0.0 11.9 45 6
    Niacin (mg) 28.7 0.3 1.2 19.3 0.1 1.0 7.1 58 7
    Pantothenic acid (mg) 2.3 1.1 0.1 1.9 0.1 0.1 0.7 6 1
    Phenylalanine (g) 2.4 2.9 n/a 2.2 0.0 0.0 1.0 9 1
    Phosphorus (mg) 504.6 1,111.0 42.5 456.0 11.1 38.4 341.1 2,505 313
    Phytosterols n/a n/a n/a n/a 14.6 11.2 n/a 26 3
    Polyunsaturated Fat (g) 5.7 1.7 0.4 7.8 0.0 0.1 2.9 19 2
    Potassium (mg) 638.0 309.1 520.0 492.5 74.5 379.2 361.6 2,775 347
    Proline (g) 2.8 6.2 n/a 5.0 0.0 0.0 1.3 15 2
    Protein (g) 60.5 57.3 0.0 45.1 0.5 1.4 23.7 189 24
    Retinol (mcg) 69.6 515.2 0.0 0.0 0.0 0.0 7.0 592 74
    Riboflavin (mg) 0.2 0.7 0.1 1.5 0.0 0.0 0.2 3 0
    Saturated Fat (g) 7.7 38.3 0.0 2.8 0.0 0.0 8.8 58 7
    Selenium (mcg) 48.1 32.5 3.3 178.3 0.2 0.0 39.7 302 38
    Serine (g) 2.1 3.3 n/a 2.2 0.0 0.0 0.9 9 1
    Sodium (mg) 182.7 1,962.2 2,117.5 2,480.6 10.8 8.0 1,478.4 8,240 1,030
    Starch n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Sugar (g) 0.0 1.3 65.2 8.1 0.3 4.2 0.0 79 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 2.2 0.0 0.1 0.3 3 0
    Threonine (g) 2.5 2.2 n/a 1.3 0.0 0.0 1.0 7 1
    Tocopherol, alpha (mg) 0.8 0.5 1.7 1.9 0.1 0.9 0.2 6 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.2 0.2 0.0 1 0
    Total Fat (g) 26.8 59.6 0.7 19.6 0.1 0.3 26.7 134 17
    TransFatty acids (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.7 0.8 n/a 0.5 0.0 0.0 0.2 2 0
    Tyrosine (g) 2.0 3.4 n/a 1.3 0.0 0.0 0.8 7 1
    Valine (g) 3.0 3.7 n/a 2.0 0.0 0.0 1.3 10 1
    Vitamin A, IU (IU) 240.7 1,971.2 587.5 0.0 2,843.5 1,332.8 23.7 6,999 875
    Vitamin A, RAE (mcg) 69.6 528.6 30.0 0.0 142.1 67.2 7.0 845 106
    Vitamin B-12 (mcg) 1.0 3.3 0.0 0.0 0.0 0.0 0.8 5 1
    Vitamin B-6 (mg) 1.5 0.2 0.1 0.2 0.0 0.1 0.2 2 0
    Vitamin C (mg) 0.0 0.0 1.8 0.0 3.5 21.9 0.0 27 3
    Vitamin D (IU) 46.4 44.8 0.0 0.0 0.0 0.0 26.9 118 15
    Water (g) 201.4 91.7 150.9 141.4 36.5 151.2 7.9 781 98
    Zinc (mg) 2.3 7.2 0.3 4.3 0.1 0.3 2.2 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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