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    Nutritional Facts: Pasta With Lemon-Pesto, Shrimps and Asparagus

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    pasta
    340 g (340g)
    shrimp
    2 cups (360g)
    asparagus
    2 (116g)
    lemons
    2 tablespoons (28g)
    butter
    3 (9g)
    garlic cloves
    1 cup (0g)
    pesto sauce
    Total 1 serving
    Alanine (g) 2.2 2.9 0.5 n/a 0.0 0.0 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.4 4.6 0.4 n/a 0.0 0.1 n/a 7 2
    Ash (g) 4.4 6.3 2.3 0.3 0.6 0.1 n/a 14 4
    Aspartic acid (g) 3.1 5.2 2.0 n/a 0.0 0.0 n/a 10 3
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 105.0 183.6 82.8 30.2 6.8 16.3 n/a 425 106
    Calories 1,855.1 241.4 79.2 33.6 203.6 13.4 n/a 2,426 607
    Calories (kj) 7,765.2 1,009.8 338.4 140.4 851.7 56.1 n/a 10,162 2,540
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 373.4 3.1 14.8 10.8 0.0 3.0 n/a 405 101
    Cholesterol (mg) 0.0 428.4 0.0 0.0 61.1 0.0 n/a 489 122
    Copper (mg) 1.4 0.6 0.6 0.0 0.0 0.0 n/a 3 1
    Cystine (g) 1.3 0.6 0.1 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 16.0 0.0 7.2 3.2 0.0 0.2 n/a 27 7
    Folate (mcg) 1,185.0 64.6 536.4 12.8 0.9 0.3 n/a 1,800 450
    Folate, DFE (mcg) 1,955.1 64.6 536.4 12.8 0.9 0.3 n/a 2,570 642
    Folate, food (mcg) 90.0 64.6 536.4 12.8 0.9 0.3 n/a 705 176
    Folic acid (mcg) 1,095.0 0.0 0.0 0.0 0.0 0.0 n/a 1,095 274
    Fructose (g) 0.6 0.0 2.8 n/a n/a n/a n/a 3 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.6 0.0 1.5 n/a n/a n/a n/a 2 1
    Glutamic acid (g) 23.0 8.1 0.9 n/a 0.1 0.1 n/a 32 8
    Glycine (g) 2.2 2.7 0.4 n/a 0.0 0.0 n/a 5 1
    Histidine (g) 1.5 1.0 0.2 n/a 0.0 0.0 n/a 3 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 16.5 0.7 3.3 0.7 0.0 0.2 n/a 21 5
    Isoleucine (g) 2.6 2.1 0.3 n/a 0.0 0.0 n/a 5 1
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 4.9 4.0 0.5 n/a 0.0 0.0 n/a 9 2
    Lysine (g) 1.5 4.4 0.4 n/a 0.0 0.0 n/a 6 2
    Magnesium (mg) 265.0 74.8 50.4 9.3 0.6 2.3 n/a 402 101
    Maltose (g) 9.8 0.0 0.0 n/a n/a n/a n/a 10 2
    Manganese (mg) 4.6 0.1 0.6 0.0 0.0 0.2 n/a 5 1
    Methionine (g) 0.7 1.3 0.1 n/a 0.0 0.0 n/a 2 1
    Monounsaturated Fat (g) 0.9 0.3 0.0 0.0 6.0 0.0 n/a 7 2
    Niacin (mg) 35.9 6.0 3.9 0.1 0.0 0.1 n/a 46 12
    Pantothenic acid (mg) 2.2 1.1 0.8 0.2 0.0 0.1 n/a 4 1
    Phenylalanine (g) 3.3 2.0 0.3 n/a 0.0 0.0 n/a 6 1
    Phosphorus (mg) 945.0 829.6 194.4 18.6 6.8 13.8 n/a 2,008 502
    Polyunsaturated Fat (g) 2.8 0.4 0.4 0.1 0.9 0.0 n/a 5 1
    Potassium (mg) 1,115.0 384.2 806.4 160.1 6.8 36.1 n/a 2,509 627
    Proline (g) 7.8 2.1 0.3 n/a 0.0 0.0 n/a 10 3
    Protein (g) 65.2 46.3 8.6 1.3 0.2 0.6 n/a 122 31
    Retinol (mcg) 0.0 183.6 0.0 0.0 190.6 0.0 n/a 374 94
    Riboflavin (mg) 2.0 0.1 0.5 0.0 0.0 0.0 n/a 3 1
    Saturated Fat (g) 1.4 0.4 0.2 0.0 14.6 0.0 n/a 17 4
    Selenium (mcg) 316.0 100.6 22.0 0.5 0.3 1.3 n/a 441 110
    Serine (g) 3.1 1.9 0.4 n/a 0.0 0.0 n/a 5 1
    Sodium (mg) 30.0 1,924.4 50.4 2.3 202.8 1.5 n/a 2,211 553
    Starch (g) 312.3 0.0 0.0 n/a n/a n/a n/a 312 78
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 2.4 0.0 0.3 n/a n/a n/a n/a 3 1
    Sugar (g) 13.4 0.0 4.7 2.9 0.0 0.1 n/a 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 4.5 0.1 0.6 0.0 0.0 0.0 n/a 5 1
    Threonine (g) 2.3 1.8 0.3 n/a 0.0 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.6 4.5 5.4 0.2 0.7 0.0 n/a 11 3
    Tocopherol, beta (mg) 0.3 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 4.4 0.4 0.8 n/a 0.0 n/a n/a 6 1
    Total Fat (g) 7.6 3.4 0.8 0.3 23.0 0.0 n/a 35 9
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.8 n/a n/a 1 0
    TransFatty acids (g) 0.0 0.0 n/a n/a 0.9 n/a n/a 1 0
    Tryptophan (g) 0.9 0.5 0.1 n/a 0.0 0.0 n/a 2 0
    Tyrosine (g) 1.2 1.8 0.2 n/a 0.0 0.0 n/a 3 1
    Valine (g) 2.9 2.2 0.5 n/a 0.0 0.0 n/a 6 1
    Vitamin A, IU (IU) 0.0 612.0 3,621.6 25.5 709.7 0.8 n/a 4,970 1,242
    Vitamin A, RAE (mcg) 0.0 183.6 180.0 1.2 194.3 0.0 n/a 559 140
    Vitamin B-12 (mcg) 0.0 3.8 0.0 0.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 0.7 0.5 0.3 0.1 0.0 0.1 n/a 2 0
    Vitamin C (mg) 0.0 0.0 27.7 61.5 0.0 2.8 n/a 92 23
    Vitamin D (IU) 0.0 6.8 0.0 0.0 17.0 0.0 n/a 24 6
    Water (g) 49.5 282.2 333.5 103.2 4.5 5.3 n/a 778 195
    Zinc (mg) 7.1 3.3 2.2 0.1 0.0 0.1 n/a 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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