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Nutritional Facts: Pasta With Lemon-Pesto, Shrimps and Asparagus

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
pasta
340 g (340g)
shrimp
2 cups (360g)
asparagus
2 (116g)
lemons
2 tablespoons (28g)
butter
3 (9g)
garlic cloves
1 cup (0g)
pesto sauce
Total 1 serving
Alanine (g) 2.2 2.9 0.5 n/a 0.0 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.4 4.6 0.4 n/a 0.0 0.1 n/a 7 2
Ash (g) 4.4 6.3 2.3 0.3 0.6 0.1 n/a 14 4
Aspartic acid (g) 3.1 5.2 2.0 n/a 0.0 0.0 n/a 10 3
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 105.0 183.6 82.8 30.2 6.8 16.3 n/a 425 106
Calories 1,855.1 241.4 79.2 33.6 203.6 13.4 n/a 2,426 607
Calories (kj) 7,765.2 1,009.8 338.4 140.4 851.7 56.1 n/a 10,162 2,540
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 373.4 3.1 14.8 10.8 0.0 3.0 n/a 405 101
Cholesterol (mg) 0.0 428.4 0.0 0.0 61.1 0.0 n/a 489 122
Copper (mg) 1.4 0.6 0.6 0.0 0.0 0.0 n/a 3 1
Cystine (g) 1.3 0.6 0.1 n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 16.0 0.0 7.2 3.2 0.0 0.2 n/a 27 7
Folate (mcg) 1,185.0 64.6 536.4 12.8 0.9 0.3 n/a 1,800 450
Folate, DFE (mcg) 1,955.1 64.6 536.4 12.8 0.9 0.3 n/a 2,570 642
Folate, food (mcg) 90.0 64.6 536.4 12.8 0.9 0.3 n/a 705 176
Folic acid (mcg) 1,095.0 0.0 0.0 0.0 0.0 0.0 n/a 1,095 274
Fructose (g) 0.6 0.0 2.8 n/a n/a n/a n/a 3 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 1.5 n/a n/a n/a n/a 2 1
Glutamic acid (g) 23.0 8.1 0.9 n/a 0.1 0.1 n/a 32 8
Glycine (g) 2.2 2.7 0.4 n/a 0.0 0.0 n/a 5 1
Histidine (g) 1.5 1.0 0.2 n/a 0.0 0.0 n/a 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 16.5 0.7 3.3 0.7 0.0 0.2 n/a 21 5
Isoleucine (g) 2.6 2.1 0.3 n/a 0.0 0.0 n/a 5 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 4.9 4.0 0.5 n/a 0.0 0.0 n/a 9 2
Lysine (g) 1.5 4.4 0.4 n/a 0.0 0.0 n/a 6 2
Magnesium (mg) 265.0 74.8 50.4 9.3 0.6 2.3 n/a 402 101
Maltose (g) 9.8 0.0 0.0 n/a n/a n/a n/a 10 2
Manganese (mg) 4.6 0.1 0.6 0.0 0.0 0.2 n/a 5 1
Methionine (g) 0.7 1.3 0.1 n/a 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 0.9 0.3 0.0 0.0 6.0 0.0 n/a 7 2
Niacin (mg) 35.9 6.0 3.9 0.1 0.0 0.1 n/a 46 12
Pantothenic acid (mg) 2.2 1.1 0.8 0.2 0.0 0.1 n/a 4 1
Phenylalanine (g) 3.3 2.0 0.3 n/a 0.0 0.0 n/a 6 1
Phosphorus (mg) 945.0 829.6 194.4 18.6 6.8 13.8 n/a 2,008 502
Polyunsaturated Fat (g) 2.8 0.4 0.4 0.1 0.9 0.0 n/a 5 1
Potassium (mg) 1,115.0 384.2 806.4 160.1 6.8 36.1 n/a 2,509 627
Proline (g) 7.8 2.1 0.3 n/a 0.0 0.0 n/a 10 3
Protein (g) 65.2 46.3 8.6 1.3 0.2 0.6 n/a 122 31
Retinol (mcg) 0.0 183.6 0.0 0.0 190.6 0.0 n/a 374 94
Riboflavin (mg) 2.0 0.1 0.5 0.0 0.0 0.0 n/a 3 1
Saturated Fat (g) 1.4 0.4 0.2 0.0 14.6 0.0 n/a 17 4
Selenium (mcg) 316.0 100.6 22.0 0.5 0.3 1.3 n/a 441 110
Serine (g) 3.1 1.9 0.4 n/a 0.0 0.0 n/a 5 1
Sodium (mg) 30.0 1,924.4 50.4 2.3 202.8 1.5 n/a 2,211 553
Starch (g) 312.3 0.0 0.0 n/a n/a n/a n/a 312 78
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 2.4 0.0 0.3 n/a n/a n/a n/a 3 1
Sugar (g) 13.4 0.0 4.7 2.9 0.0 0.1 n/a 21 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 4.5 0.1 0.6 0.0 0.0 0.0 n/a 5 1
Threonine (g) 2.3 1.8 0.3 n/a 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.6 4.5 5.4 0.2 0.7 0.0 n/a 11 3
Tocopherol, beta (mg) 0.3 0.0 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.4 0.4 0.8 n/a 0.0 n/a n/a 6 1
Total Fat (g) 7.6 3.4 0.8 0.3 23.0 0.0 n/a 35 9
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.8 n/a n/a 1 0
TransFatty acids (g) 0.0 0.0 n/a n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.9 0.5 0.1 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 1.2 1.8 0.2 n/a 0.0 0.0 n/a 3 1
Valine (g) 2.9 2.2 0.5 n/a 0.0 0.0 n/a 6 1
Vitamin A, IU (IU) 0.0 612.0 3,621.6 25.5 709.7 0.8 n/a 4,970 1,242
Vitamin A, RAE (mcg) 0.0 183.6 180.0 1.2 194.3 0.0 n/a 559 140
Vitamin B-12 (mcg) 0.0 3.8 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 0.7 0.5 0.3 0.1 0.0 0.1 n/a 2 0
Vitamin C (mg) 0.0 0.0 27.7 61.5 0.0 2.8 n/a 92 23
Vitamin D (IU) 0.0 6.8 0.0 0.0 17.0 0.0 n/a 24 6
Water (g) 49.5 282.2 333.5 103.2 4.5 5.3 n/a 778 195
Zinc (mg) 7.1 3.3 2.2 0.1 0.0 0.1 n/a 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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