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Nutritional Facts: Fruit-Filled Dessert Quesadillas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 inches (700g)
flour tortillas
2 teaspoons (9g)
butter
1 to taste (0g)
confectioners' sugar
21 ounces (0g)
Comstock brand pie filling
12 ounces (341g)
low-fat cream cheese
Total 1 serving
Alanine (g) 2.0 0.0 n/a n/a 1.0 3 1
Alcohol (g) 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 2.5 0.0 n/a n/a 1.2 4 1
Ash (g) 16.7 0.2 n/a n/a 4.7 22 4
Aspartic acid (g) 2.7 0.0 n/a n/a 2.7 5 1
Beta-sitosterol n/a 0.4 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 903.0 2.2 n/a n/a 398.7 1,304 261
Calories 2,184.0 67.2 n/a n/a 862.2 3,113 623
Calories (kj) 9,135.0 281.1 n/a n/a 3,609.1 13,025 2,605
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 359.5 0.0 n/a n/a 12.2 372 74
Cholesterol (mg) 0.0 20.1 n/a n/a 252.2 272 54
Copper (mg) 1.0 0.0 n/a n/a 0.1 1 0
Cystine (g) 1.3 0.0 n/a n/a 0.2 1 0
Dietary Fiber (g) 21.7 0.0 n/a n/a 0.0 22 4
Folate (mcg) 728.0 0.3 n/a n/a 47.7 776 155
Folate, DFE (mcg) 1,176.0 0.3 n/a n/a 47.7 1,224 245
Folate, food (mcg) 84.0 0.3 n/a n/a 47.7 132 26
Folic acid (mcg) 644.0 0.0 n/a n/a 0.0 644 129
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 20.0 0.0 n/a n/a 6.9 27 5
Glycine (g) 2.2 0.0 n/a n/a 0.7 3 1
Histidine (g) 1.4 0.0 n/a n/a 0.9 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 23.4 0.0 n/a n/a 0.4 24 5
Isoleucine (g) 2.1 0.0 n/a n/a 1.7 4 1
Lactose n/a n/a n/a n/a 10.9 11 2
Leucine (g) 4.2 0.0 n/a n/a 3.5 8 2
Lysine (g) 1.5 0.0 n/a n/a 3.0 4 1
Magnesium (mg) 154.0 0.2 n/a n/a 34.1 188 38
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 3.5 0.0 n/a n/a 0.0 4 1
Methionine (g) 1.1 0.0 n/a n/a 1.0 2 0
Monounsaturated Fat (g) 27.3 2.0 n/a n/a 19.7 49 10
Niacin (mg) 25.0 0.0 n/a n/a 0.7 26 5
Pantothenic acid (mg) 1.1 0.0 n/a n/a 2.0 3 1
Phenylalanine (g) 3.0 0.0 n/a n/a 1.5 5 1
Phosphorus (mg) 868.0 2.2 n/a n/a 470.3 1,341 268
Polyunsaturated Fat (g) 11.1 0.3 n/a n/a 3.3 15 3
Potassium (mg) 1,085.0 2.2 n/a n/a 518.0 1,605 321
Proline (g) 6.9 0.0 n/a n/a 3.5 10 2
Protein (g) 58.0 0.1 n/a n/a 31.2 89 18
Retinol (mcg) 0.0 62.9 n/a n/a 814.5 877 175
Riboflavin (mg) 1.9 0.0 n/a n/a 0.5 2 0
Saturated Fat (g) 13.2 4.8 n/a n/a 43.6 62 12
Selenium (mcg) 155.4 0.1 n/a n/a 10.2 166 33
Serine (g) 3.0 0.0 n/a n/a 2.0 5 1
Sodium (mg) 4,452.0 66.9 n/a n/a 1,138.3 5,657 1,131
Starch n/a n/a n/a n/a 1.7 2 0
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar (g) 13.4 0.0 n/a n/a 10.9 24 5
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 3.8 0.0 n/a n/a 0.1 4 1
Threonine (g) 1.7 0.0 n/a n/a 1.2 3 1
Tocopherol, alpha (mg) 1.3 0.2 n/a n/a 1.4 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0 0
Total Fat (g) 54.3 7.6 n/a n/a 77.6 139 28
Trans-monoenoic Fat n/a 0.3 n/a n/a n/a 0 0
TransFatty acids n/a 0.3 n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 n/a n/a 0.4 1 0
Tyrosine (g) 1.9 0.0 n/a n/a 1.6 3 1
Valine (g) 2.5 0.0 n/a n/a 2.1 5 1
Vitamin A, IU (IU) 0.0 234.2 n/a n/a 2,866.1 3,100 620
Vitamin A, RAE (mcg) 0.0 64.1 n/a n/a 821.3 885 177
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 1.0 1 0
Vitamin B-6 (mg) 0.4 0.0 n/a n/a 0.1 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0 0
Vitamin D (IU) 0.0 5.6 n/a n/a n/a 6 1
Water (g) 211.5 1.5 n/a n/a 215.1 428 86
Zinc (mg) 3.8 0.0 n/a n/a 2.8 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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