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Nutritional Facts: Pastina With Milk and Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,464g)
milk
10 ounces (0g)
Italian pastina
3 (150g)
eggs
3 ounces (86g)
parmigiano-reggiano cheese
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 1.7 n/a 1.1 1.0 n/a 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 1.7 n/a 1.2 1.3 n/a 4 1
Ash (g) 10.5 n/a 1.6 5.5 n/a 18 4
Aspartic acid (g) 3.6 n/a 2.0 2.2 n/a 8 2
Caffeine n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1,742.2 n/a 84.0 1,074.0 n/a 2,900 725
Calories 937.0 n/a 214.5 355.7 n/a 1,507 377
Calories (kj) 3,923.5 n/a 898.5 1,488.9 n/a 6,311 1,578
Carbohydrates (g) 68.1 n/a 1.1 2.9 n/a 72 18
Cholesterol (mg) 205.0 n/a 558.0 61.7 n/a 825 206
Copper (mg) 0.1 n/a 0.1 0.0 n/a 0 0
Cystine (g) 0.4 n/a 0.4 0.2 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0 0
Folate (mcg) 73.2 n/a 70.5 6.9 n/a 151 38
Folate, DFE (mcg) 73.2 n/a 70.5 6.9 n/a 151 38
Folate, food (mcg) 73.2 n/a 70.5 6.9 n/a 151 38
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a 1 0
Glutamic acid (g) 10.1 n/a 2.5 8.2 n/a 21 5
Glycine (g) 1.0 n/a 0.6 0.6 n/a 2 1
Histidine (g) 1.3 n/a 0.5 1.4 n/a 3 1
Iron (mg) 0.7 n/a 2.6 0.7 n/a 4 1
Isoleucine (g) 2.9 n/a 1.0 1.9 n/a 6 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.7 n/a 1.6 3.4 n/a 10 2
Lysine (g) 3.8 n/a 1.4 3.3 n/a 8 2
Magnesium (mg) 190.3 n/a 18.0 43.7 n/a 252 63
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 n/a 0 0
Methionine (g) 1.2 n/a 0.6 1.0 n/a 3 1
Monounsaturated Fat (g) 15.5 n/a 5.5 7.5 n/a 28 7
Niacin (mg) 1.2 n/a 0.1 0.2 n/a 2 0
Pantothenic acid (mg) 4.6 n/a 2.3 0.5 n/a 7 2
Phenylalanine (g) 2.3 n/a 1.0 1.9 n/a 5 1
Phosphorus (mg) 1,361.5 n/a 297.0 630.0 n/a 2,289 572
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.0 n/a 2.9 0.6 n/a 5 1
Potassium (mg) 2,210.6 n/a 207.0 83.1 n/a 2,501 625
Proline (g) 4.7 n/a 0.8 4.2 n/a 10 2
Protein (g) 48.0 n/a 18.8 32.5 n/a 99 25
Retinol (mcg) 453.8 n/a 240.0 191.1 n/a 885 221
Riboflavin (mg) 2.4 n/a 0.7 0.3 n/a 3 1
Saturated Fat (g) 33.3 n/a 4.7 14.9 n/a 53 13
Selenium (mcg) 29.3 n/a 46.1 20.5 n/a 96 24
Serine (g) 2.6 n/a 1.5 2.1 n/a 6 2
Sodium (mg) 717.4 n/a 213.0 1,453.7 n/a 2,384 596
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar n/a n/a 0.6 0.8 n/a 1 0
Theobromine n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 n/a 0.1 0.0 n/a 1 0
Threonine (g) 2.2 n/a 0.8 1.3 n/a 4 1
Tocopherol, alpha n/a n/a 1.6 0.2 n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a 1 0
Total Fat (g) 53.6 n/a 14.3 23.4 n/a 91 23
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.3 0.5 n/a 1 0
Tyrosine (g) 2.3 n/a 0.7 2.0 n/a 5 1
Valine (g) 3.2 n/a 1.3 2.4 n/a 7 2
Vitamin A, IU (IU) 2,020.3 n/a 810.0 741.4 n/a 3,572 893
Vitamin A, RAE (mcg) 483.1 n/a 240.0 196.3 n/a 919 230
Vitamin B-12 (mcg) 5.3 n/a 1.3 1.2 n/a 8 2
Vitamin B-6 (mg) 0.6 n/a 0.3 0.1 n/a 1 0
Vitamin C (mg) 22.0 n/a 0.0 0.0 n/a 22 5
Vitamin D n/a n/a 123.0 18.0 n/a 141 35
Water (g) 1,283.8 n/a 114.2 21.4 n/a 1,419 355
Zinc (mg) 5.6 n/a 1.9 2.7 n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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