Nutritional Facts: Barbecue Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
water
3/4 cup (256g)
light corn syrup
1/2 cup (131g)
tomato paste
1/2 cup (119g)
vinegar
3 tablespoons (60g)
molasses
3 tablespoons (41g)
brown sugar
1 teaspoon (5g)
liquid smoke
1/2 teaspoon (0g)
Nu-salt
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
pepper
1/8 teaspoon (0g)
paprika
1/4 teaspoon (1g)
garlic powder
Total 1 serving
Alanine n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Ash (g) 0.5 0.5 3.7 0.0 2.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 7 1
Aspartic acid n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.2 33.2 47.2 7.1 123.0 34.4 n/a n/a 2.3 2.5 0.7 0.6 265 33
Calories 0.0 723.8 107.4 21.4 174.0 157.3 n/a n/a 2.0 1.4 0.8 2.6 1,191 149
Calories (kj) 0.0 3,023.0 449.3 90.4 727.8 658.3 n/a n/a 8.6 6.0 3.4 10.7 4,978 622
Carbohydrates (g) 0.0 196.4 24.8 0.0 44.8 40.6 n/a n/a 0.5 0.4 0.2 0.6 308 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.5 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 5.4 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.1 0.1 6 1
Folate (mcg) 0.0 0.0 15.7 0.0 0.0 0.4 n/a n/a 0.4 0.1 0.1 0.4 17 2
Folate, DFE (mcg) 0.0 0.0 15.7 0.0 0.0 0.4 n/a n/a 0.4 0.1 0.1 0.4 17 2
Folate, food (mcg) 0.0 0.0 15.7 0.0 0.0 0.4 n/a n/a 0.4 0.1 0.1 0.4 17 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 7.7 n/a 7.7 0.5 n/a n/a 0.0 0.0 0.0 0.0 16 2
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 7.5 n/a 7.2 0.6 n/a n/a 0.0 0.0 0.0 0.0 15 2
Glutamic acid n/a n/a 2.8 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 3 0
Glycine n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Histidine n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.0 0.0 3.9 0.0 2.8 0.3 n/a n/a 0.0 0.1 0.1 0.0 7 1
Isoleucine n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Lysine n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 4.7 2.6 55.0 1.2 145.2 3.7 n/a n/a 0.7 1.0 0.5 0.6 215 27
Maltose n/a n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.4 0.1 0.9 0.0 n/a n/a 0.0 0.1 0.0 0.0 1 0
Methionine n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 4.0 0.0 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 0.0 0.0 0.2 0.0 0.5 0.1 n/a n/a 0.0 0.0 0.0 0.0 1 0
Phenylalanine n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 0.0 108.7 4.8 18.6 1.7 n/a n/a 1.9 0.9 0.9 3.2 141 18
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.5 0.5 0.1 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 4.7 2.6 1,328.3 2.4 878.4 55.1 n/a n/a 5.9 7.6 6.6 9.2 2,301 288
Proline n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Protein (g) 0.0 0.0 5.7 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.1 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 1.8 6.9 0.6 10.7 0.5 n/a n/a 0.1 0.0 0.0 0.2 21 3
Serine n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 14.2 158.6 1,034.9 2.4 22.2 11.6 n/a n/a 0.4 0.1 0.2 0.5 1,245 156
Starch n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.4 n/a 17.6 39.1 n/a n/a 0.0 0.0 0.0 0.0 57 7
Sugar (g) 0.0 68.5 16.0 0.0 33.3 40.2 n/a n/a 0.0 0.0 0.0 0.0 158 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 5.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Total Fat (g) 0.0 0.5 0.6 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Valine n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 1,997.8 0.0 0.0 0.0 n/a n/a 0.0 3.1 141.6 0.0 2,143 268
Vitamin A, RAE (mcg) 0.0 0.0 99.6 0.0 0.0 0.0 n/a n/a 0.0 0.2 7.1 0.0 107 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 28.7 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 29 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 473.5 58.3 96.3 112.8 13.1 0.6 n/a n/a 0.0 0.1 0.0 0.0 755 94
Zinc (mg) 0.0 1.1 0.8 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Barbecue Sauce.