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    Nutritional Facts: Super Easy White Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    olive oil
    1 to taste (0g)
    cornmeal
    1 to taste (0g)
    garlic powder
    1 to taste (0g)
    pizza dough
    1 to taste (0g)
    pesto sauce
    8 ounces (227g)
    fresh mozzarella cheese
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine n/a n/a n/a n/a n/a 1.6 0.6 2 1
    Alcohol n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Arginine n/a n/a n/a n/a n/a 1.2 0.8 2 0
    Ash n/a n/a n/a n/a n/a 7.5 4.0 11 3
    Aspartic acid n/a n/a n/a n/a n/a 3.7 1.3 5 1
    Caffeine n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Calcium n/a n/a n/a n/a n/a 1,147.4 554.5 1,702 425
    Calories n/a n/a n/a n/a n/a 681.6 215.5 897 224
    Calories (kj) n/a n/a n/a n/a n/a 2,849.1 902.5 3,752 938
    Carbohydrates n/a n/a n/a n/a n/a 5.0 2.0 7 2
    Cholesterol n/a n/a n/a n/a n/a 179.5 44.0 223 56
    Copper n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Cystine n/a n/a n/a n/a n/a 0.3 0.1 0 0
    Dietary Fiber n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Folate n/a n/a n/a n/a n/a 15.9 5.0 21 5
    Folate, DFE n/a n/a n/a n/a n/a 15.9 5.0 21 5
    Folate, food n/a n/a n/a n/a n/a 15.9 5.0 21 5
    Folic acid n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.3 0.1 0 0
    Galactose n/a n/a n/a n/a n/a 0.3 0.1 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.3 0.1 1 0
    Glutamic acid n/a n/a n/a n/a n/a 10.1 4.3 14 4
    Glycine n/a n/a n/a n/a n/a 1.2 0.4 2 0
    Histidine n/a n/a n/a n/a n/a 1.2 0.5 2 0
    Iron n/a n/a n/a n/a n/a 1.0 0.5 1 0
    Isoleucine n/a n/a n/a n/a n/a 2.6 1.0 4 1
    Lactose n/a n/a n/a n/a n/a 0.2 0.1 0 0
    Leucine n/a n/a n/a n/a n/a 4.1 1.9 6 2
    Lysine n/a n/a n/a n/a n/a 2.2 1.5 4 1
    Magnesium n/a n/a n/a n/a n/a 45.4 19.0 64 16
    Maltose n/a n/a n/a n/a n/a 0.2 0.1 0 0
    Manganese n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Methionine n/a n/a n/a n/a n/a 1.2 0.5 2 0
    Monounsaturated Fat n/a n/a n/a n/a n/a 14.9 4.2 19 5
    Niacin n/a n/a n/a n/a n/a 0.2 0.1 0 0
    Pantothenic acid n/a n/a n/a n/a n/a 0.3 0.2 0 0
    Phenylalanine n/a n/a n/a n/a n/a 2.3 1.0 3 1
    Phosphorus n/a n/a n/a n/a n/a 804.3 364.5 1,169 292
    Polyunsaturated Fat n/a n/a n/a n/a n/a 1.7 0.6 2 1
    Potassium n/a n/a n/a n/a n/a 172.7 62.5 235 59
    Proline n/a n/a n/a n/a n/a 5.3 2.3 8 2
    Protein n/a n/a n/a n/a n/a 50.4 19.2 70 17
    Retinol n/a n/a n/a n/a n/a 395.3 111.5 507 127
    Riboflavin n/a n/a n/a n/a n/a 0.6 0.2 1 0
    Saturated Fat n/a n/a n/a n/a n/a 29.9 8.7 39 10
    Selenium n/a n/a n/a n/a n/a 38.6 8.9 47 12
    Serine n/a n/a n/a n/a n/a 1.7 1.1 3 1
    Sodium n/a n/a n/a n/a n/a 1,424.5 764.5 2,189 547
    Sucrose n/a n/a n/a n/a n/a 0.1 0.1 0 0
    Sugar n/a n/a n/a n/a n/a 2.3 0.5 3 1
    Theobromine n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Thiamin n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Threonine n/a n/a n/a n/a n/a 2.2 0.7 3 1
    Tocopherol, alpha n/a n/a n/a n/a n/a 0.4 0.1 1 0
    Total Fat n/a n/a n/a n/a n/a 50.8 14.3 65 16
    Tryptophan n/a n/a n/a n/a n/a 1.2 0.3 1 0
    Tyrosine n/a n/a n/a n/a n/a 2.4 1.2 4 1
    Valine n/a n/a n/a n/a n/a 3.0 1.3 4 1
    Vitamin A, IU n/a n/a n/a n/a n/a 1,535.9 432.5 1,968 492
    Vitamin A, RAE n/a n/a n/a n/a n/a 406.7 114.5 521 130
    Vitamin B-12 n/a n/a n/a n/a n/a 5.2 1.1 6 2
    Vitamin B-6 n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Vitamin C n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Vitamin D n/a n/a n/a n/a n/a 36.4 10.5 47 12
    Water n/a n/a n/a n/a n/a 113.6 10.4 124 31
    Zinc n/a n/a n/a n/a n/a 6.6 1.9 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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