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Nutritional Facts: Banana Creme Pie Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
banana instant pudding
4 cups (976g)
milk
12 (0g)
Hostess Twinkies
16 ounces (480g)
whipped topping
4 (472g)
bananas
Total 1 serving
Alanine n/a 1.1 n/a 0.5 0.2 2 0
Alcohol n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 1.2 n/a 0.6 0.2 2 0
Ash n/a 7.0 n/a 3.6 3.9 15 2
Aspartic acid n/a 2.4 n/a 1.2 0.6 4 1
Caffeine n/a n/a n/a 0.0 0.0 0 0
Calcium n/a 1,161.4 n/a 484.8 23.6 1,670 209
Calories n/a 624.6 n/a 1,233.6 420.1 2,278 285
Calories (kj) n/a 2,615.7 n/a 5,169.6 1,751.1 9,536 1,192
Carbohydrates n/a 45.4 n/a 60.0 107.8 213 27
Cholesterol n/a 136.6 n/a 364.8 0.0 501 63
Copper n/a 0.1 n/a 0.0 0.4 1 0
Cystine n/a 0.3 n/a 0.1 0.0 0 0
Dietary Fiber n/a 0.0 n/a 0.0 12.3 12 2
Folate n/a 48.8 n/a 14.4 94.4 158 20
Folate, DFE n/a 48.8 n/a 14.4 94.4 158 20
Folate, food n/a 48.8 n/a 14.4 94.4 158 20
Folic acid n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 22.9 23 3
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 23.5 24 3
Glutamic acid n/a 6.7 n/a 3.2 0.7 11 1
Glycine n/a 0.7 n/a 0.3 0.2 1 0
Histidine n/a 0.9 n/a 0.4 0.4 2 0
Iron n/a 0.5 n/a 0.2 1.2 2 0
Isoleucine n/a 1.9 n/a 0.9 0.1 3 0
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a 3.1 n/a 1.5 0.3 5 1
Lysine n/a 2.5 n/a 1.2 0.2 4 0
Magnesium n/a 126.9 n/a 52.8 127.4 307 38
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 n/a 0.0 1.3 1 0
Methionine n/a 0.8 n/a 0.4 0.0 1 0
Monounsaturated Fat n/a 10.3 n/a 30.8 0.2 41 5
Niacin n/a 0.8 n/a 0.3 3.1 4 1
Pantothenic acid n/a 3.1 n/a 1.5 1.6 6 1
Phenylalanine n/a 1.5 n/a 0.7 0.2 3 0
Phosphorus n/a 907.7 n/a 427.2 103.8 1,439 180
Phytosterols n/a 0.0 n/a n/a 75.5 76 9
Polyunsaturated Fat n/a 1.3 n/a 4.0 0.3 6 1
Potassium n/a 1,473.8 n/a 705.6 1,689.8 3,869 484
Proline n/a 3.1 n/a 1.5 0.1 5 1
Protein n/a 32.0 n/a 15.4 5.1 53 7
Retinol n/a 302.6 n/a 883.2 0.0 1,186 148
Riboflavin n/a 1.6 n/a 0.3 0.3 2 0
Saturated Fat n/a 22.2 n/a 66.4 0.5 89 11
Selenium n/a 19.5 n/a 6.7 4.7 31 4
Serine n/a 1.7 n/a 0.8 0.2 3 0
Sodium n/a 478.2 n/a 624.0 4.7 1,107 138
Starch n/a n/a n/a n/a 25.4 25 3
Sucrose n/a n/a n/a n/a 11.3 11 1
Sugar n/a n/a n/a 38.4 57.7 96 12
Theobromine n/a n/a n/a 0.0 0.0 0 0
Thiamin n/a 0.4 n/a 0.2 0.1 1 0
Threonine n/a 1.4 n/a 0.7 0.1 2 0
Tocopherol, alpha n/a n/a n/a 3.1 0.5 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0 0
Total Fat n/a 35.7 n/a 106.7 1.6 144 18
Tryptophan n/a 0.4 n/a 0.2 0.0 1 0
Tyrosine n/a 1.5 n/a 0.7 0.0 2 0
Valine n/a 2.1 n/a 1.0 0.2 3 0
Vitamin A, IU n/a 1,346.9 n/a 3,288.0 302.1 4,937 617
Vitamin A, RAE n/a 322.1 n/a 902.4 14.2 1,239 155
Vitamin B-12 n/a 3.5 n/a 1.4 0.0 5 1
Vitamin B-6 n/a 0.4 n/a 0.2 1.7 2 0
Vitamin C n/a 14.6 n/a 0.0 41.1 56 7
Vitamin D n/a n/a n/a 76.8 0.0 77 10
Water n/a 855.9 n/a 294.4 353.6 1,504 188
Zinc n/a 3.7 n/a 1.8 0.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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