Nutritional Facts: No Cook Divinity

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
Betty Crocker fluffy white frosting mix
1/3 cup (114g)
light corn syrup
1 teaspoon (4g)
vanilla
1/2 cup (119g)
boiling water
16 ounces (454g)
confectioners' sugar
1 cup (137g)
nuts
Total 1 serving
Alanine n/a n/a n/a n/a n/a 1.1 1 0
Alcohol n/a 0.0 1.4 0.0 0.0 0.0 1 0
Arginine n/a n/a n/a n/a n/a 3.1 3 0
Ash n/a 0.2 0.0 0.1 0.0 5.7 6 0
Aspartic acid n/a n/a n/a n/a n/a 2.8 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 14.8 0.5 3.6 4.5 95.9 119 5
Calories n/a 321.4 12.1 0.0 1,764.5 813.8 2,912 121
Calories (kj) n/a 1,342.2 50.6 0.0 7,379.9 3,404.5 12,177 507
Carbohydrates n/a 87.2 0.5 0.0 452.5 34.7 575 24
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0.0 1.8 2 0
Cystine n/a n/a n/a n/a n/a 0.4 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 12.3 12 1
Folate n/a 0.0 0.0 0.0 0.0 68.5 69 3
Folate, DFE n/a 0.0 0.0 0.0 0.0 68.5 69 3
Folate, food n/a 0.0 0.0 0.0 0.0 68.5 69 3
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a n/a n/a n/a 6.1 6 0
Glycine n/a n/a n/a n/a n/a 1.5 1 0
Histidine n/a n/a n/a n/a n/a 0.7 1 0
Iron n/a 0.0 0.0 0.0 0.3 5.1 5 0
Isoleucine n/a n/a n/a n/a n/a 1.0 1 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a n/a n/a n/a 1.9 2 0
Lysine n/a n/a n/a n/a n/a 1.0 1 0
Magnesium n/a 1.1 0.5 1.2 0.0 308.3 311 13
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 2.7 3 0
Methionine n/a n/a n/a n/a n/a 0.3 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 43.0 43 2
Niacin n/a 0.0 0.0 0.0 0.0 6.4 6 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 1.7 2 0
Phenylalanine n/a n/a n/a n/a n/a 1.3 1 0
Phosphorus n/a 0.0 0.3 0.0 0.0 596.0 596 25
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 14.8 15 1
Potassium n/a 1.1 6.2 1.2 9.1 817.9 835 35
Proline n/a n/a n/a n/a n/a 1.2 1 0
Protein n/a 0.0 0.0 0.0 0.0 23.7 24 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.1 0.3 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 9.5 9 0
Selenium n/a 0.8 0.0 0.0 2.7 10.3 14 1
Serine n/a n/a n/a n/a n/a 1.3 1 0
Sodium n/a 70.4 0.4 3.6 9.1 916.5 1,000 42
Starch n/a n/a n/a n/a 5.7 n/a 6 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 30.4 0.5 0.0 443.7 6.4 481 20
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.3 0 0
Threonine n/a n/a n/a n/a n/a 0.8 1 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 15.0 15 1
Total Fat n/a 0.2 0.0 0.0 0.0 70.5 71 3
Tryptophan n/a n/a n/a n/a n/a 0.4 0 0
Tyrosine n/a n/a n/a n/a n/a 0.9 1 0
Valine n/a n/a n/a n/a n/a 1.3 1 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 6.9 7 0
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 25.9 2.2 118.4 1.0 2.4 150 6
Zinc n/a 0.5 0.0 0.0 0.0 5.2 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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