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Nutritional Facts: Shish Taouk (Chicken Kebab Recipe)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken breasts
1 (3g)
garlic cloves
3/4 teaspoon (5g)
salt
1/4 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
black pepper
1/4 teaspoon (1g)
allspice
2 tablespoons (27g)
olive oil
3 tablespoons (46g)
lemon juice
Total 1 serving
Alanine (g) 5.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6 1
Ash (g) 4.6 0.0 4.5 0.0 0.0 0.0 0.0 0.1 9 2
Aspartic acid (g) 8.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.9 5.4 1.1 6.5 2.5 3.3 0.3 2.7 72 18
Calories 780.9 4.5 0.0 1.6 1.4 1.3 238.7 10.1 1,038 260
Calories (kj) 3,268.8 18.7 0.0 6.8 6.0 5.5 998.7 41.6 4,346 1,087
Carbohydrates (g) 0.0 1.0 0.0 0.5 0.4 0.4 0.0 3.2 5 1
Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291 73
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.1 0.1 0.0 0.1 1 0
Folate (mcg) 18.2 0.1 0.0 0.0 0.1 0.2 0.0 9.2 28 7
Folate, DFE (mcg) 18.2 0.1 0.0 0.0 0.1 0.2 0.0 9.2 28 7
Folate, food (mcg) 18.2 0.1 0.0 0.0 0.1 0.2 0.0 9.2 28 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.5 1 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a 0.5 0 0
Glutamic acid (g) 14.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 14 3
Glycine (g) 5.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6 1
Histidine (g) 2.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 3.4 0.1 0.0 0.1 0.1 0.0 0.2 0.0 4 1
Isoleucine (g) 4.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 7.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7 2
Lysine (g) 7.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 2
Magnesium (mg) 113.5 0.8 0.0 0.4 1.0 0.7 0.0 2.7 119 30
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Methionine (g) 2.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 17.3 0.0 0.0 0.0 0.0 0.0 19.7 0.0 37 9
Niacin (mg) 45.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 11
Pantothenic acid (mg) 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.1 4 1
Phenylalanine (g) 3.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Phosphorus (mg) 790.0 4.6 0.0 0.4 0.9 0.6 0.0 3.7 800 200
Phytosterols n/a n/a 0.0 0.2 0.5 0.3 59.7 n/a 61 15
Polyunsaturated Fat (g) 8.9 0.0 0.0 0.0 0.0 0.0 2.8 0.0 12 3
Potassium (mg) 998.8 12.0 0.4 2.8 7.6 5.2 0.3 47.1 1,074 269
Proline (g) 4.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Protein (g) 94.7 0.2 0.0 0.0 0.1 0.0 0.0 0.2 95 24
Retinol (mcg) 109.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 27
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 12.1 0.0 0.0 0.0 0.0 0.0 3.7 0.0 16 4
Selenium (mcg) 75.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 76 19
Serine (g) 3.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Sodium (mg) 286.0 0.5 1,744.1 0.1 0.1 0.4 0.5 0.5 2,032 508
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0 0
Sugar (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.2 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.2 0.0 0.0 0.0 0.0 n/a 3.9 0.1 5 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.1 0.0 n/a 0.2 n/a 1 0
Total Fat (g) 42.0 0.0 0.0 0.0 0.0 0.0 27.0 0.1 69 17
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 3.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Valine (g) 4.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 376.8 0.3 0.0 1.9 3.1 2.7 0.0 2.7 388 97
Vitamin A, RAE (mcg) 109.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 109 27
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.2 0.0 17.7 19 5
Vitamin D (IU) 72.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73 18
Water (g) 315.3 1.8 0.0 0.1 0.1 0.0 0.0 42.2 360 90
Zinc (mg) 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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