Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 teaspoon (2g) paprika |
1 teaspoon (2g) cayenne pepper |
1 teaspoon (2g) black pepper |
1/2 teaspoon (0g) crushed red pepper flakes |
1/2 teaspoon (3g) salt |
1/2 teaspoon (0g) dried thyme leaves |
1/4 teaspoon (0g) dried oregano leaves |
2 lbs (909g) large shrimp |
1/2 cup (114g) unsalted butter |
2 teaspoons (11g) Worcestershire sauce |
1 teaspoon (1g) hot red pepper sauce |
2 large (7g) garlic cloves |
3/4 cup (183g) chicken broth |
1/2 cup (118g) dry white wine |
4 (60g) scallions |
1 loaf (1,024g) French bread |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.3 | 11 | 3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 12 | 3 |
Arginine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 3.7 | 16 | 4 |
Ash (g) | 0.2 | 0.1 | 0.1 | 0.0 | 3.0 | 0.0 | 0.0 | 16.9 | 0.0 | 0.2 | 0.1 | 0.1 | 1.9 | 0.2 | 0.5 | 22.3 | 46 | 11 |
Aspartic acid (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 4.6 | 19 | 5 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 5.3 | 2.7 | 10.2 | 0.2 | 0.7 | 1.6 | 7.2 | 491.1 | 27.2 | 12.1 | 0.1 | 13.0 | 7.3 | 10.6 | 43.2 | 450.6 | 1,083 | 271 |
Calories | 6.5 | 5.7 | 5.8 | 1.2 | 0.0 | 0.4 | 1.2 | 645.7 | 813.8 | 8.8 | 0.1 | 10.7 | 29.3 | 96.4 | 19.2 | 2,959.4 | 4,604 | 1,151 |
Calories (kj) | 27.2 | 24.0 | 24.2 | 5.2 | 0.0 | 1.7 | 5.0 | 2,701.2 | 3,403.9 | 36.9 | 0.6 | 44.9 | 122.6 | 402.2 | 81.0 | 12,390.4 | 19,271 | 4,818 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 1.2 | 1.0 | 1.5 | 0.3 | 0.0 | 0.1 | 0.3 | 8.3 | 0.1 | 2.2 | 0.0 | 2.4 | 0.7 | 3.1 | 4.4 | 577.9 | 603 | 151 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,146.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,390 | 347 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 3 | 1 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.4 | 4 | 1 |
Dietary Fiber (g) | 0.8 | 0.5 | 0.6 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.6 | 24.6 | 29 | 7 |
Folate (mcg) | 1.1 | 1.9 | 0.4 | 0.2 | 0.0 | 0.2 | 1.1 | 172.8 | 3.4 | 0.9 | 0.1 | 0.2 | 3.7 | 1.2 | 38.4 | 1,515.5 | 1,741 | 435 |
Folate, DFE (mcg) | 1.1 | 1.9 | 0.4 | 0.2 | 0.0 | 0.2 | 1.1 | 172.8 | 3.4 | 0.9 | 0.1 | 0.2 | 3.7 | 1.2 | 38.4 | 2,355.2 | 2,581 | 645 |
Folate, food (mcg) | 1.1 | 1.9 | 0.4 | 0.2 | 0.0 | 0.2 | 1.1 | 172.8 | 3.4 | 0.9 | 0.1 | 0.2 | 3.7 | 1.2 | 38.4 | 317.4 | 543 | 136 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,198.1 | 1,198 | 300 |
Fructose (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 21.7 | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 33.7 | 56 | 14 |
Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 3.7 | 11 | 3 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.2 | 5 | 1 |
Hydroxyproline (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 1.9 | 0.0 | 0.6 | 0.0 | 0.1 | 0.4 | 0.3 | 0.9 | 37.2 | 43 | 11 |
Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.8 | 10 | 2 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 7.0 | 18 | 4 |
Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 3.0 | 15 | 4 |
Magnesium (mg) | 4.1 | 2.7 | 3.9 | 0.3 | 0.0 | 0.6 | 1.2 | 200.1 | 2.3 | 1.5 | 0.1 | 1.8 | 1.8 | 11.8 | 12.0 | 286.7 | 531 | 133 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 5.4 | 7 | 2 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.6 | 5 | 1 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 23.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.6 | 29 | 7 |
Niacin (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | 0.0 | 0.1 | 0.0 | 0.1 | 2.5 | 0.1 | 0.3 | 48.7 | 69 | 17 |
Pantothenic acid (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 7 | 2 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.0 | 11 | 3 |
Phosphorus (mg) | 7.2 | 5.3 | 3.6 | 0.6 | 0.0 | 0.4 | 0.7 | 2,219.2 | 27.2 | 6.8 | 0.1 | 11.0 | 54.9 | 21.2 | 22.2 | 1,167.4 | 3,548 | 887 |
Phytosterols (mg) | 4.0 | 1.5 | 2.1 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
Polyunsaturated Fat (g) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 3.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 8.1 | 13 | 3 |
Potassium (mg) | 52.4 | 36.3 | 30.6 | 7.2 | 0.2 | 2.4 | 5.7 | 1,027.7 | 27.2 | 90.7 | 1.7 | 28.9 | 157.4 | 83.5 | 165.6 | 1,310.7 | 3,028 | 757 |
Proline (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 11.4 | 17 | 4 |
Protein (g) | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 123.8 | 1.0 | 0.0 | 0.0 | 0.5 | 3.7 | 0.1 | 1.1 | 120.3 | 251 | 63 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 491.1 | 761.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,253 | 313 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.9 | 3 | 1 |
Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 58.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 5.1 | 65 | 16 |
Selenium (mcg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 269.2 | 1.1 | 0.1 | 0.0 | 1.0 | 0.0 | 0.1 | 0.4 | 277.5 | 550 | 137 |
Serine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.6 | 10 | 2 |
Sodium (mg) | 1.6 | 0.5 | 0.5 | 0.4 | 1,162.7 | 0.0 | 0.1 | 5,147.8 | 12.5 | 111.1 | 31.7 | 1.2 | 560.0 | 5.9 | 9.6 | 5,253.1 | 12,299 | 3,075 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.1 | 0.5 | 1.1 | 1.4 | 26.2 | 31 | 8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 5 | 1 |
Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.9 | 8 | 2 |
Tocopherol, alpha (mg) | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 12.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 | 18 | 5 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 92.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 18.7 | 122 | 30 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.2 | 3 | 1 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.9 | 7 | 2 |
Valine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.4 | 10 | 3 |
Vitamin A, IU (IU) | 1,132.8 | 749.0 | 12.6 | 102.1 | 0.0 | 19.0 | 7.7 | 1,637.1 | 2,836.4 | 9.0 | 1.9 | 0.6 | 0.0 | 0.0 | 598.2 | 0.0 | 7,106 | 1,777 |
Vitamin A, RAE (mcg) | 56.6 | 37.5 | 0.6 | 5.1 | 0.0 | 1.0 | 0.4 | 491.1 | 776.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 30.0 | 0.0 | 1,399 | 350 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 10 | 3 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | 3 | 1 |
Vitamin C (mg) | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.5 | 0.9 | 2.2 | 0.0 | 0.0 | 11.3 | 2.0 | 20 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 68.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86 | 22 |
Water (g) | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 755.0 | 20.4 | 8.9 | 1.1 | 4.2 | 175.6 | 102.1 | 53.9 | 284.8 | 1,407 | 352 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 9.5 | 19 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.