You are in: Home /
Lost? Site Map

Nutritional Facts: Artichoke, Olive and Goat's Cheese Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  25 cm (0g)
prepared pizza crust
1/3 cup (86g)
pasta sauce
150 g (150g)
marinated artichokes
70 g (70g)
kalamata olives
1 (3g)
garlic cloves
50 g (50g)
goat's cheese
1 to taste (0g)
olive oil
2 tablespoons (2g)
fresh oregano
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0 0
Ash n/a 1.7 1.1 1.6 0.0 1.5 n/a 0.2 6 2
Aspartic acid n/a n/a n/a 0.1 0.0 0.5 n/a 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 18.8 31.5 61.6 5.4 149.3 n/a 31.9 299 75
Calories n/a 74.5 79.5 80.5 4.5 182.3 n/a 5.3 427 107
Calories (kj) n/a 311.5 330.0 336.7 18.7 763.3 n/a 22.1 1,782 446
Carbohydrates n/a 11.8 17.9 4.4 1.0 1.3 n/a 1.4 38 9
Cholesterol n/a 1.7 0.0 0.0 0.0 39.6 n/a 0.0 41 10
Copper n/a 0.2 0.2 0.2 0.0 0.3 n/a 0.0 1 0
Cystine n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber n/a 2.2 12.9 2.2 0.1 0.0 n/a 0.9 18 5
Folate n/a 11.1 133.5 0.0 0.1 1.0 n/a 4.7 150 38
Folate, DFE n/a 11.1 133.5 0.0 0.1 1.0 n/a 4.7 150 38
Folate, food n/a 11.1 133.5 0.0 0.1 1.0 n/a 4.7 150 38
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a n/a n/a 0.1 0.0 2.0 n/a 0.0 2 1
Glycine n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Histidine n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.6 0.9 2.3 0.1 0.8 n/a 0.7 5 1
Isoleucine n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a n/a 0.0 0.0 0.9 n/a 0.0 1 0
Lysine n/a n/a n/a 0.0 0.0 0.8 n/a 0.0 1 0
Magnesium n/a 18.0 63.0 2.8 0.8 14.5 n/a 5.4 104 26
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.3 0.0 0.1 0.0 n/a 0.1 1 0
Methionine n/a n/a n/a 0.0 0.0 0.3 n/a 0.0 0 0
Monounsaturated Fat n/a 0.5 0.0 5.5 0.0 3.4 n/a 0.0 9 2
Niacin n/a 3.4 1.7 0.0 0.0 0.6 n/a 0.1 6 1
Pantothenic acid n/a 0.1 0.4 0.0 0.0 0.1 n/a 0.0 1 0
Phenylalanine n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 0 0
Phosphorus n/a 30.8 109.5 2.1 4.6 187.8 n/a 3.0 338 84
Phytosterols n/a n/a n/a n/a n/a n/a n/a 4.1 4 1
Polyunsaturated Fat n/a 1.0 0.2 0.6 0.0 0.4 n/a 0.0 2 1
Potassium n/a 270.4 429.0 5.6 12.0 79.1 n/a 25.2 821 205
Proline n/a n/a n/a 0.0 0.0 1.3 n/a 0.0 1 0
Protein n/a 1.5 4.3 0.6 0.2 10.8 n/a 0.2 18 4
Retinol n/a 0.0 0.0 0.0 0.0 200.9 n/a 0.0 201 50
Riboflavin n/a 0.1 0.1 0.0 0.0 0.3 n/a 0.0 1 0
Saturated Fat n/a 0.6 0.1 1.0 0.0 10.3 n/a 0.0 12 3
Selenium n/a 1.2 0.3 0.6 0.4 1.9 n/a 0.1 5 1
Serine n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 0 0
Sodium n/a 350.9 90.0 514.5 0.5 258.0 n/a 0.5 1,214 304
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a n/a n/a 0.0 1 0
Sugar n/a 7.6 1.5 0.0 0.0 1.3 n/a 0.1 10 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Threonine n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 0 0
Tocopherol, alpha n/a 2.1 0.3 1.2 0.0 0.1 n/a 0.4 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.5 0 0
Total Fat n/a 2.3 0.5 7.5 0.0 14.9 n/a 0.1 25 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0.4 n/a 0.0 0 0
Valine n/a n/a n/a 0.0 0.0 0.7 n/a 0.0 1 0
Vitamin A, IU n/a 643.6 19.5 282.1 0.3 733.3 n/a 34.0 1,713 428
Vitamin A, RAE n/a 32.5 1.5 14.0 0.0 203.9 n/a 1.7 254 63
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C n/a 1.7 11.1 0.6 0.9 0.0 n/a 0.0 14 4
Vitamin D n/a 0.0 0.0 0.0 0.0 11.0 n/a 0.0 11 3
Water n/a 68.5 126.1 56.0 1.8 22.8 n/a 0.2 275 69
Zinc n/a 0.5 0.6 0.2 0.0 0.3 n/a 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Artichoke, Olive and Goat's Cheese Pizza.