Nutritional Facts: Whiskey Marinade for Chicken, Pork or Steak

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (111g)
whiskey
1/2 cup (110g)
brown sugar
1/4 cup (54g)
olive oil
1/2 tablespoon (5g)
garlic powder
1/4 cup (72g)
soy sauce
1 tablespoon (18g)
salt
1 tablespoon (7g)
pepper
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.4 0.0 0.0 0 0
Alcohol (g) 40.0 0.0 0.0 0.0 0.0 0.0 0.0 40 10
Arginine n/a n/a 0.0 0.2 0.3 0.0 0.0 0 0
Ash (g) 0.0 0.5 0.0 0.2 12.8 18.0 0.3 32 8
Aspartic acid n/a n/a 0.0 0.1 0.6 0.0 0.1 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 91.3 0.5 3.8 14.4 4.3 30.6 145 36
Calories 278.0 418.0 477.4 16.1 43.2 0.0 17.3 1,250 312
Calories (kj) 1,163.2 1,749.0 1,997.5 67.2 180.7 0.0 72.5 5,230 1,308
Carbohydrates (g) 0.1 107.9 0.0 3.5 4.0 0.0 4.4 120 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0 0
Cystine n/a n/a 0.0 0.0 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.6 0.0 1.7 3 1
Folate (mcg) 0.0 1.1 0.0 2.3 13.0 0.0 1.2 18 4
Folate, DFE (mcg) 0.0 1.1 0.0 2.3 13.0 0.0 1.2 18 4
Folate, food (mcg) 0.0 1.1 0.0 2.3 13.0 0.0 1.2 18 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 n/a 0.0 n/a n/a 0.0 1 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.5 n/a 0.0 n/a n/a 0.0 2 0
Glutamic acid n/a n/a 0.0 0.2 1.7 0.0 0.1 2 1
Glycine n/a n/a 0.0 0.0 0.3 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.0 0.2 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.0 0.8 0.3 0.3 1.7 0.1 0.7 4 1
Isoleucine n/a n/a 0.0 0.0 0.4 0.0 0.0 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 0.0 0.5 0.0 0.1 1 0
Lysine n/a n/a 0.0 0.0 0.5 0.0 0.0 1 0
Magnesium (mg) 0.0 9.9 0.0 3.7 28.8 0.2 11.8 54 14
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.4 0.0 0.9 1 0
Methionine n/a n/a 0.0 0.0 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 39.4 0.0 0.0 0.0 0.1 39 10
Niacin (mg) 0.1 0.1 0.0 0.0 2.8 0.0 0.1 3 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.3 0.0 0.1 1 0
Phenylalanine n/a n/a 0.0 0.0 0.4 0.0 0.0 0 0
Phosphorus (mg) 3.3 4.4 0.0 20.1 93.6 0.0 10.9 132 33
Phytosterols n/a n/a 119.3 0.4 n/a 0.0 6.3 126 32
Polyunsaturated Fat (g) 0.0 0.0 5.7 0.0 0.0 0.0 0.1 6 1
Potassium (mg) 1.1 146.3 0.5 57.9 152.6 1.4 91.7 452 113
Proline n/a n/a 0.0 0.1 0.6 0.0 0.1 1 0
Protein (g) 0.0 0.1 0.0 0.8 7.6 0.0 0.7 9 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 7.5 0.0 0.0 0.0 0.1 8 2
Selenium (mcg) 0.0 1.3 0.0 1.2 0.6 0.0 0.3 3 1
Serine n/a n/a 0.0 0.0 0.3 0.0 0.0 0 0
Sodium (mg) 0.0 30.8 1.1 2.9 4,021.9 6,976.4 1.4 11,035 2,759
Sucrose n/a 104.0 n/a 0.1 n/a n/a 0.0 104 26
Sugar (g) 0.1 106.7 0.0 0.1 1.2 0.0 0.0 108 27
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 0.3 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 7.7 0.0 0.0 0.0 0.1 8 2
Tocopherol, beta n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.4 0.0 n/a n/a 0.5 1 0
Total Fat (g) 0.0 0.0 54.0 0.0 0.1 0.0 0.2 54 14
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0.1 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0.2 0.0 0.0 0 0
Valine n/a n/a 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 37.7 38 9
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 71.1 1.5 0.0 0.3 47.5 0.0 0.9 121 30
Zinc (mg) 0.0 0.0 0.0 0.1 0.3 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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