Nutritional Facts: Uncle Hog’s Huge Batch Tuna Salad Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (0g)
tuna in water
1 cup (235g)
Hellmann's mayonnaise
2 (80g)
celery ribs
1/2 large (75g)
onions
3 tablespoons (45g)
sweet pickle relish
3 (150g)
eggs
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine n/a 0.1 0.0 0.0 0.0 1.1 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.1 0.0 1.2 0.0 1 0
Ash n/a 4.5 0.6 0.3 0.9 1.6 0.1 8 1
Aspartic acid n/a 0.2 0.1 0.1 0.0 2.0 0.0 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 32.9 32.0 17.3 1.4 84.0 5.1 173 29
Calories n/a 916.5 12.8 30.0 58.5 214.5 2.9 1,235 206
Calories (kj) n/a 3,832.9 53.6 124.5 244.8 898.5 12.1 5,166 861
Carbohydrates n/a 56.2 2.4 7.0 15.8 1.1 0.7 83 14
Cholesterol n/a 61.1 0.0 0.0 0.0 558.0 0.0 619 103
Copper n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Dietary Fiber n/a 0.0 1.3 1.3 0.5 0.0 0.3 3 1
Folate n/a 14.1 28.8 14.3 0.5 70.5 0.2 128 21
Folate, DFE n/a 14.1 28.8 14.3 0.5 70.5 0.2 128 21
Folate, food n/a 14.1 28.8 14.3 0.5 70.5 0.2 128 21
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.4 1.0 n/a 0.0 0.0 1 0
Galactose n/a n/a 0.5 0.0 n/a 0.0 0.0 1 0
Glucose (dextrose) n/a n/a 0.4 1.5 n/a 0.6 0.0 2 0
Glutamic acid n/a 0.3 0.1 0.2 0.0 2.5 0.0 3 1
Glycine n/a 0.1 0.0 0.0 0.0 0.6 0.0 1 0
Histidine n/a 0.1 0.0 0.0 0.0 0.5 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.5 0.2 0.2 0.4 2.6 0.1 4 1
Isoleucine n/a 0.1 0.0 0.0 0.0 1.0 0.0 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine n/a 0.2 0.0 0.0 0.0 1.6 0.0 2 0
Lysine n/a 0.1 0.0 0.0 0.0 1.4 0.0 2 0
Magnesium n/a 4.7 8.8 7.5 2.3 18.0 2.0 43 7
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.2 0.1 0.1 0.0 0.0 0.1 1 0
Methionine n/a 0.1 0.0 0.0 0.0 0.6 0.0 1 0
Monounsaturated Fat n/a 21.2 0.0 0.0 0.1 5.5 0.0 27 4
Niacin n/a 0.0 0.3 0.1 0.1 0.1 0.0 1 0
Pantothenic acid n/a 0.6 0.2 0.1 0.0 2.3 0.0 3 1
Phenylalanine n/a 0.1 0.0 0.0 0.0 1.0 0.0 1 0
Phosphorus n/a 61.1 19.2 21.8 6.3 297.0 1.8 407 68
Phytosterols n/a 228.0 4.8 11.3 n/a n/a 1.1 245 41
Polyunsaturated Fat n/a 42.3 0.1 0.0 0.1 2.9 0.0 45 8
Potassium n/a 21.2 208.0 109.5 11.3 207.0 15.3 572 95
Proline n/a 0.1 0.0 0.0 0.0 0.8 0.0 1 0
Protein n/a 2.1 0.6 0.8 0.2 18.8 0.1 23 4
Retinol n/a 28.2 0.0 0.0 0.0 240.0 0.0 268 45
Riboflavin n/a 0.1 0.0 0.0 0.0 0.7 0.0 1 0
Saturated Fat n/a 11.5 0.0 0.0 0.0 4.7 0.0 16 3
Selenium n/a 3.8 0.3 0.4 0.0 46.1 0.1 51 8
Serine n/a 0.2 0.0 0.0 0.0 1.5 0.0 2 0
Sodium n/a 1,670.9 64.0 3.0 365.0 213.0 0.2 2,316 386
Starch n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 0.7 n/a 0.0 0.0 1 0
Sugar n/a 15.0 1.5 3.2 13.1 0.6 0.0 33 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.1 0.0 0.0 0.0 0.8 0.0 1 0
Tocopherol, alpha n/a 4.8 0.2 0.0 0.3 1.6 0.0 7 1
Tocopherol, beta n/a 0.5 0.0 0.0 n/a 0.0 0.0 1 0
Tocopherol, delta n/a 3.4 0.0 0.0 n/a 0.1 0.0 3 1
Tocopherol, gamma n/a 31.4 0.0 0.0 n/a 0.8 0.1 32 5
Total Fat n/a 78.5 0.1 0.1 0.2 14.3 0.0 93 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 0.0 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Tyrosine n/a 0.1 0.0 0.0 0.0 0.7 0.0 1 0
Valine n/a 0.1 0.0 0.0 0.0 1.3 0.0 1 0
Vitamin A, IU n/a 517.0 359.2 1.5 548.1 810.0 6.3 2,242 374
Vitamin A, RAE n/a 49.4 17.6 0.0 27.5 240.0 0.3 335 56
Vitamin B-12 n/a 0.5 0.0 0.0 0.0 1.3 0.0 2 0
Vitamin B-6 n/a 0.0 0.1 0.1 0.0 0.3 0.0 0 0
Vitamin C n/a 0.0 2.5 5.6 0.5 0.0 0.0 8 1
Vitamin D n/a 9.4 0.0 0.0 0.0 123.0 0.0 132 22
Water n/a 93.8 76.3 66.8 27.9 114.2 0.1 379 63
Zinc n/a 0.4 0.1 0.1 0.1 1.9 0.0 3 0

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