Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Asparagus Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (455g)
    fresh asparagus
    8 ounces (227g)
    refrigerated crescent dinner rolls
    1 cup (113g)
    monterey jack cheese
    1/4 cup (21g)
    bacon bits
    1/4 cup (25g)
    green onions
    Total 1 serving
    Alanine (g) 0.5 0.8 0.8 0.5 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.9 1.0 0.5 0.0 3 0
    Ash (g) 2.6 3.9 4.0 1.5 0.2 12 2
    Aspartic acid (g) 2.3 1.2 1.8 0.7 0.0 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 109.2 134.0 843.0 2.3 18.0 1,106 138
    Calories 91.0 697.5 421.5 110.9 8.0 1,329 166
    Calories (kj) 386.8 2,917.2 1,765.1 463.7 33.8 5,567 696
    Carbohydrates (g) 17.7 118.1 0.8 0.3 1.8 139 17
    Cholesterol (mg) 0.0 113.6 100.6 22.6 0.0 237 30
    Copper (mg) 0.9 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.5 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 9.6 8.4 0.0 0.0 0.7 19 2
    Folate (mcg) 236.6 418.0 20.3 0.4 16.0 691 86
    Folate, DFE (mcg) 236.6 627.1 20.3 0.4 16.0 900 113
    Folate, food (mcg) 236.6 120.4 20.3 0.4 16.0 394 49
    Folic acid (mcg) 0.0 297.6 0.0 0.0 0.0 298 37
    Fructose (g) 4.6 n/a n/a n/a n/a 5 1
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a n/a n/a n/a 3 0
    Glutamic acid (g) 1.1 6.3 6.8 1.2 0.1 15 2
    Glycine (g) 0.4 0.8 0.5 0.6 0.0 2 0
    Histidine (g) 0.2 0.5 1.0 0.3 0.0 2 0
    Hydroxyproline n/a n/a n/a 0.1 n/a 0 0
    Iron (mg) 9.7 8.0 0.8 0.3 0.4 19 2
    Isoleucine (g) 0.3 0.9 1.7 0.4 0.0 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 1.6 2.6 0.6 0.0 5 1
    Lysine (g) 0.5 0.7 2.3 0.7 0.0 4 1
    Magnesium (mg) 63.7 56.8 30.5 6.8 5.0 163 20
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.7 1.2 0.0 0.0 0.0 2 0
    Methionine (g) 0.1 0.4 0.7 0.2 0.0 1 0
    Monounsaturated Fat (g) 0.0 6.7 9.9 3.8 0.0 20 3
    Niacin (mg) 4.4 7.5 0.1 2.3 0.1 14 2
    Pantothenic acid (mg) 1.2 1.5 0.2 0.2 0.0 3 0
    Phenylalanine (g) 0.3 1.1 1.5 0.3 0.0 3 0
    Phosphorus (mg) 236.6 229.5 501.7 109.3 9.3 1,086 136
    Phytosterols (mg) 109.2 n/a n/a n/a n/a 109 14
    Polyunsaturated Fat (g) 0.2 2.6 1.0 0.9 0.0 5 1
    Potassium (mg) 919.1 236.3 91.5 115.8 69.0 1,432 179
    Proline (g) 0.3 2.1 3.1 0.4 0.0 6 1
    Protein (g) 10.0 21.6 27.7 7.6 0.5 67 8
    Retinol (mcg) 0.0 11.4 217.0 2.3 0.0 231 29
    Riboflavin (mg) 0.6 1.2 0.4 0.1 0.0 2 0
    Saturated Fat (g) 0.2 3.6 21.5 2.8 0.0 28 4
    Selenium (mcg) 10.5 67.3 16.4 12.7 0.2 107 13
    Serine (g) 0.5 1.1 1.6 0.3 0.0 4 0
    Sodium (mg) 9.1 1,042.8 605.7 473.6 4.0 2,135 267
    Sucrose (g) 1.0 n/a n/a n/a n/a 1 0
    Sugar (g) 8.6 9.8 0.6 0.0 0.6 19 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 1.2 0.0 0.1 0.0 2 0
    Threonine (g) 0.4 0.7 1.0 0.3 0.0 2 0
    Tocopherol, alpha (mg) 5.1 0.8 0.3 0.1 0.1 6 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.5 14.5 34.2 8.6 0.0 58 7
    TransFatty acids n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.3 0.4 0.1 0.0 1 0
    Tyrosine (g) 0.2 0.7 1.3 0.2 0.0 2 0
    Valine (g) 0.5 1.0 1.8 0.4 0.0 4 0
    Vitamin A, IU (IU) 3,439.8 47.7 869.0 7.6 249.3 4,613 577
    Vitamin A, RAE (mcg) 172.9 11.4 223.7 2.3 12.5 423 53
    Vitamin B-12 (mcg) 0.0 0.5 0.9 0.3 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.1 0.1 0.1 0.0 1 0
    Vitamin C (mg) 25.5 0.0 0.0 0.0 4.7 30 4
    Vitamin D (IU) 0.0 0.0 24.9 8.6 0.0 33 4
    Water (g) 424.2 69.1 46.3 2.5 22.5 565 71
    Zinc (mg) 2.5 2.5 3.4 0.7 0.1 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Asparagus Rolls.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes