Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (200g) eggs |
1 cup (200g) sugar |
2 tablespoons (16g) cornstarch |
1 pinch (0g) salt |
1 cup (237g) water |
1/2 cup (169g) molasses |
1 teaspoon (4g) vanilla |
1/2 teaspoon (1g) nutmeg |
1 cup (125g) black walnuts |
2 cups (476g) whipping cream |
1/3 cup (67g) sugar |
10 inches (171g) deep dish pie shells |
Total | 1 serving | |
| Alanine (g) | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 0.3 | n/a | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.5 | 0.4 | n/a | 0.4 | 7 | 1 |
| Ash (g) | 2.1 | 0.0 | 0.0 | 0.4 | 0.2 | 5.6 | 0.0 | 0.0 | 3.1 | 2.1 | 0.0 | 2.5 | 16 | 2 |
| Aspartic acid (g) | 2.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3.0 | 0.7 | n/a | 0.5 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 128.8 | n/a | n/a | n/a | 129 | 16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 112.0 | 2.0 | 0.3 | 0.1 | 7.1 | 345.4 | 0.5 | 2.2 | 76.3 | 309.4 | 0.7 | 35.9 | 892 | 111 |
| Calories | 286.0 | 774.0 | 61.0 | 0.0 | 0.0 | 488.7 | 12.1 | 6.2 | 772.5 | 1,642.2 | 257.7 | 869.2 | 5,170 | 646 |
| Calories (kj) | 1,198.0 | 3,236.0 | 255.0 | 0.0 | 0.0 | 2,043.9 | 50.6 | 25.7 | 3,230.0 | 6,868.7 | 1,077.6 | 3,639.5 | 21,625 | 2,703 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.3 | n/a | n/a | n/a | 6 | 1 |
| Carbohydrates (g) | 1.4 | 200.0 | 14.6 | 0.0 | 0.0 | 125.9 | 0.5 | 0.6 | 12.4 | 13.3 | 66.6 | 96.2 | 532 | 66 |
| Cholesterol (mg) | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 652.1 | 0.0 | 0.0 | 1,396 | 175 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.1 | n/a | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 8.5 | 0.0 | 0.0 | 5.6 | 15 | 2 |
| Folate (mcg) | 94.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 38.8 | 19.0 | 0.0 | 116.4 | 269 | 34 |
| Folate, DFE (mcg) | 94.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 38.8 | 19.0 | 0.0 | 174.5 | 327 | 41 |
| Folate, food (mcg) | 94.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 38.8 | 19.0 | 0.0 | 32.5 | 185 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.8 | 84 | 10 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 21.6 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 22 | 3 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.0 | n/a | n/a | n/a | 20.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 21 | 3 |
| Glutamic acid (g) | 3.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6.4 | 2.0 | n/a | 3.7 | 16 | 2 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.5 | 0.2 | n/a | 0.4 | 3 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.3 | n/a | 0.2 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 3.5 | 0.1 | 0.1 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 3.9 | 0.1 | 0.0 | 4.8 | 21 | 3 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 0.6 | n/a | 0.4 | 4 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.1 | 1.0 | n/a | 0.8 | 6 | 1 |
| Lysine (g) | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.8 | n/a | 0.2 | 4 | 0 |
| Magnesium (mg) | 24.0 | 0.0 | 0.5 | 0.0 | 2.4 | 407.8 | 0.5 | 2.1 | 251.3 | 33.3 | 0.0 | 29.1 | 751 | 94 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | n/a | 8 | 1 |
| Methionine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.2 | n/a | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 18.8 | 50.9 | 0.0 | 23.2 | 100 | 13 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 5.9 | 8 | 1 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 2.1 | 1.2 | 0.0 | 0.8 | 8 | 1 |
| Phenylalanine (g) | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 0.5 | n/a | 0.5 | 4 | 0 |
| Phosphorus (mg) | 396.0 | 0.0 | 2.1 | 0.0 | 0.0 | 52.2 | 0.3 | 2.5 | 641.3 | 295.1 | 0.0 | 140.3 | 1,530 | 191 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 135.0 | n/a | n/a | n/a | 136 | 17 |
| Polyunsaturated Fat (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 43.8 | 6.5 | 0.0 | 6.1 | 60 | 8 |
| Potassium (mg) | 276.0 | 4.0 | 0.5 | 0.0 | 2.4 | 2,466.8 | 6.2 | 4.1 | 653.8 | 357.0 | 1.3 | 195.1 | 3,967 | 496 |
| Proline (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 0.9 | n/a | 1.4 | 4 | 1 |
| Protein (g) | 25.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 30.1 | 9.8 | 0.0 | 11.1 | 76 | 10 |
| Retinol (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,927.8 | 0.0 | 0.0 | 2,248 | 281 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4.2 | 109.6 | 0.0 | 15.9 | 136 | 17 |
| Selenium (mcg) | 61.4 | 1.2 | 0.4 | 0.0 | 0.0 | 30.0 | 0.0 | 0.0 | 21.3 | 2.4 | 0.4 | 11.6 | 129 | 16 |
| Serine (g) | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.5 | 0.5 | n/a | 0.6 | 5 | 1 |
| Sodium (mg) | 284.0 | 2.0 | 1.4 | 155.0 | 7.1 | 62.3 | 0.4 | 0.2 | 2.5 | 180.9 | 0.7 | 799.1 | 1,496 | 187 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 82.6 | 83 | 10 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 199.6 | n/a | n/a | n/a | 49.5 | n/a | n/a | 1.3 | n/a | 66.5 | n/a | 317 | 40 |
| Sugar (g) | 0.7 | 199.6 | 0.0 | 0.0 | 0.0 | 93.5 | 0.5 | 0.3 | 1.4 | 0.5 | 66.5 | 7.2 | 370 | 46 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 1 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.4 | n/a | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 5.0 | 0.0 | 0.9 | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.8 | n/a | n/a | 2.8 | 5 | 1 |
| Tocopherol, gamma (mg) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 35.6 | n/a | n/a | 9.1 | 46 | 6 |
| Total Fat (g) | 19.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 73.8 | 176.1 | 0.0 | 48.9 | 318 | 40 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.5 | n/a | 0.2 | 3 | 0 |
| Valine (g) | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.6 | 0.7 | n/a | 0.5 | 4 | 1 |
| Vitamin A, IU (IU) | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 50.0 | 6,997.2 | 0.0 | 0.0 | 8,128 | 1,016 |
| Vitamin A, RAE (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 1,956.4 | 0.0 | 0.0 | 2,279 | 285 |
| Vitamin B-12 (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.9 | 0.0 | 0.0 | 5 | 1 |
| Vitamin D (IU) | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.5 | 0.0 | 0.0 | 293 | 37 |
| Water (g) | 152.3 | 0.0 | 1.3 | 0.0 | 236.8 | 36.9 | 2.2 | 0.1 | 5.7 | 274.7 | 0.0 | 12.3 | 722 | 90 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 4.2 | 1.1 | 0.0 | 0.9 | 9 | 1 |
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