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Nutritional Facts: Crock Eggs & Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (400g)
hard-boiled eggs
1 (110g)
white onions
1 1/2 cups (359g)
cider vinegar
1 cup (237g)
water
1/4 teaspoon (2g)
salt
1 teaspoon (2g)
mustard seeds
1 teaspoon (100g)
ground celery seed
1/2 teaspoon (1g)
ground turmeric
1/2 cup (100g)
sugar
2 cups (496g)
apple juice
Total 1 serving
Alanine (g) 2.8 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Ash (g) 4.3 0.4 0.6 0.2 1.5 0.1 9.3 0.1 0.0 1.1 18 2
Aspartic acid (g) 5.1 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 200.0 25.3 25.1 7.1 0.4 5.3 1,767.0 2.0 1.0 39.7 2,073 259
Calories 620.0 44.0 75.3 0.0 0.0 10.2 392.0 3.9 387.0 228.2 1,760 220
Calories (kj) 2,596.0 182.6 322.7 0.0 0.0 42.5 1,641.0 16.3 1,618.0 947.4 7,366 921
Carbohydrates (g) 4.5 10.3 3.3 0.0 0.0 0.6 41.4 0.7 100.0 56.0 217 27
Cholesterol (mg) 1,492.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,492 187
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.1 2 0
Cystine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 0.2 11.8 0.2 0.0 1.0 15 2
Folate (mcg) 176.0 20.9 0.0 0.0 0.0 3.2 10.0 0.4 0.0 0.0 211 26
Folate, DFE (mcg) 176.0 20.9 0.0 0.0 0.0 3.2 10.0 0.4 0.0 0.0 211 26
Folate, food (mcg) 176.0 20.9 0.0 0.0 0.0 3.2 10.0 0.4 0.0 0.0 211 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 1.1 n/a n/a 0.0 n/a 0.0 0.0 28.4 31 4
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 2.2 0.4 n/a n/a 0.1 n/a 0.0 0.0 13.0 16 2
Glutamic acid (g) 6.6 0.3 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 7 1
Glycine (g) 1.7 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Histidine (g) 1.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.8 0.2 0.7 0.0 0.0 0.2 44.9 0.5 0.1 0.6 52 6
Isoleucine (g) 2.7 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 4.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 4 1
Lysine (g) 3.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 4 0
Magnesium (mg) 40.0 11.0 17.9 2.4 0.0 7.4 440.0 2.1 0.0 24.8 546 68
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.1 0.9 0.0 0.0 0.0 7.6 0.1 0.0 0.4 9 1
Methionine (g) 1.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 16.3 0.0 0.0 0.0 0.0 0.5 15.9 0.0 0.0 0.0 33 4
Niacin (mg) 0.3 0.1 0.0 0.0 0.0 0.1 3.1 0.1 0.0 0.4 4 0
Pantothenic acid (mg) 5.6 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 6 1
Phenylalanine (g) 2.7 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Phosphorus (mg) 688.0 31.9 28.7 0.0 0.0 16.6 547.0 2.9 0.0 34.7 1,350 169
Phytosterols n/a 16.5 0.0 n/a 0.0 2.4 60.0 0.9 n/a n/a 80 10
Polyunsaturated Fat (g) 5.7 0.0 0.0 0.0 0.0 0.2 3.7 0.0 0.0 0.2 10 1
Potassium (mg) 504.0 160.6 261.7 2.4 0.1 14.8 1,400.0 27.8 2.0 501.0 2,874 359
Proline (g) 2.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 2 0
Protein (g) 50.3 1.2 0.0 0.0 0.0 0.5 18.1 0.1 0.0 0.5 71 9
Retinol (mcg) 592.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 592 74
Riboflavin (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 2 0
Saturated Fat (g) 13.1 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.1 15 2
Selenium (mcg) 123.2 0.6 0.4 0.0 0.0 4.2 12.1 0.0 0.6 0.5 142 18
Serine (g) 3.7 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 4 0
Sodium (mg) 496.0 4.4 17.9 7.1 581.4 0.3 160.0 0.4 1.0 19.8 1,288 161
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.0 n/a n/a 0.1 n/a 0.0 99.8 6.2 107 13
Sugar (g) 4.5 4.7 1.4 0.0 0.0 0.1 0.7 0.0 99.8 47.7 159 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 1 0
Threonine (g) 2.4 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 4.1 0.0 0.0 0.0 0.0 0.1 1.1 0.0 0.0 0.0 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.4 0.0 0.0 n/a n/a 0 0
Total Fat (g) 42.4 0.1 0.0 0.0 0.0 0.7 25.3 0.1 0.0 0.6 69 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 2.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Valine (g) 3.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Vitamin A, IU (IU) 2,080.0 2.2 0.0 0.0 0.0 0.6 52.0 0.0 0.0 5.0 2,140 267
Vitamin A, RAE (mcg) 596.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 599 75
Vitamin B-12 (mcg) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 8.1 0.0 0.0 0.0 0.1 17.1 0.3 0.0 191.0 217 27
Vitamin D (IU) 348.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 348 44
Water (g) 298.5 98.0 336.3 236.8 0.0 0.1 6.0 0.1 0.0 437.7 1,414 177
Zinc (mg) 4.2 0.2 0.1 0.0 0.0 0.1 6.9 0.0 0.0 0.1 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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