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Nutritional Facts: Egg Salad! Creamy Smokey Hot (As in Spice) !

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 large (500g)
hard-boiled eggs
10 slices (80g)
bacon
1/3 cup (53g)
sweet onions
1/4 cup (25g)
celery ribs
1 to taste (0g)
salt
1 to taste (3g)
black pepper
1 to taste (0g)
cilantro
1/2 cup (0g)
mayonnaise
1 (0g)
chipotle chiles in adobo
1 to taste (903g)
cucumbers
1 to taste (0g)
lettuce
1 to taste (0g)
tortillas
1 to taste (0g)
bread
Total 1 serving
Alanine (g) 3.5 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 3.8 0.6 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Ash (g) 5.4 2.0 0.2 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Aspartic acid (g) 6.3 0.9 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 250.0 4.8 12.3 10.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 277 28
Calories 775.0 366.4 21.3 4.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,167 117
Calories (kj) 3,245.0 1,534.4 88.4 16.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4,885 488
Carbohydrates (g) 5.6 0.5 5.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 1
Cholesterol (mg) 1,865.0 54.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,919 192
Copper (mg) 0.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Cystine (g) 1.5 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.9 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Folate (mcg) 220.0 1.6 10.1 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 241 24
Folate, DFE (mcg) 220.0 1.6 10.1 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 241 24
Folate, food (mcg) 220.0 1.6 10.1 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 241 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Fructose n/a n/a 0.7 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 8.2 1.4 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 1
Glycine (g) 2.1 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Histidine (g) 1.5 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Hydroxyproline n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.0 0.4 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Isoleucine (g) 3.4 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.4 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Lysine (g) 4.5 0.8 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Magnesium (mg) 50.0 9.6 5.3 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 68 7
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Methionine (g) 2.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 20.4 16.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 4
Niacin (mg) 0.3 3.1 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Pantothenic acid (mg) 7.0 0.4 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Phenylalanine (g) 3.3 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Phosphorus (mg) 860.0 150.4 15.5 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,032 103
Phytosterols n/a n/a 8.0 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 1
Polyunsaturated Fat (g) 7.1 3.9 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Potassium (mg) 630.0 166.4 77.8 65.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 940 94
Proline (g) 2.5 0.5 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Protein (g) 62.9 9.3 0.6 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 73 7
Retinol (mcg) 740.0 8.8 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 749 75
Riboflavin (mg) 2.6 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Saturated Fat (g) 16.3 12.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 28 3
Selenium (mcg) 154.0 16.2 0.3 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 171 17
Serine (g) 4.7 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Sodium (mg) 620.0 666.4 2.1 20.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,309 131
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 5.6 0.0 2.3 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Threonine (g) 3.0 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 5.2 0.2 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 53.1 36.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 89 9
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 2.6 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Valine (g) 3.8 0.5 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Vitamin A, IU (IU) 2,600.0 29.6 1.1 113.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2,744 274
Vitamin A, RAE (mcg) 745.0 8.8 0.0 5.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 759 76
Vitamin B-12 (mcg) 5.6 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Vitamin B-6 (mg) 0.6 0.2 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 3.9 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Vitamin D (IU) 435.0 50.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 485 49
Water (g) 373.1 32.2 47.5 24.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 477 48
Zinc (mg) 5.3 0.9 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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