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    Nutritional Facts: Egg Salad! Creamy Smokey Hot (As in Spice) !

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 large (500g)
    hard-boiled eggs
    10 slices (80g)
    bacon
    1/3 cup (53g)
    sweet onions
    1/4 cup (25g)
    celery ribs
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    1 to taste (0g)
    cilantro
    1/2 cup (118g)
    mayonnaise
    1 (0g)
    chipotle chiles in adobo
    1 to taste (903g)
    cucumbers
    1 to taste (0g)
    Lettuce
    1 to taste (0g)
    tortillas
    1 to taste (0g)
    bread
    Total 1 serving
    Alanine (g) 3.5 0.6 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Arginine (g) 3.8 0.6 0.1 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 5 0
    Ash (g) 5.4 2.0 0.2 0.2 n/a n/a n/a 2.2 n/a n/a n/a n/a n/a 10 1
    Aspartic acid (g) 6.3 0.9 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 250.0 4.8 12.3 10.1 n/a n/a n/a 16.5 n/a n/a n/a n/a n/a 294 29
    Calories 775.0 366.4 21.3 4.0 n/a n/a n/a 458.3 n/a n/a n/a n/a n/a 1,625 163
    Calories (kj) 3,245.0 1,534.4 88.4 16.9 n/a n/a n/a 1,916.4 n/a n/a n/a n/a n/a 6,801 680
    Carbohydrates (g) 5.6 0.5 5.0 0.7 n/a n/a n/a 28.1 n/a n/a n/a n/a n/a 40 4
    Cholesterol (mg) 1,865.0 54.4 0.0 0.0 n/a n/a n/a 30.6 n/a n/a n/a n/a n/a 1,950 195
    Copper (mg) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Cystine (g) 1.5 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.9 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Folate (mcg) 220.0 1.6 10.1 9.1 n/a n/a n/a 7.1 n/a n/a n/a n/a n/a 248 25
    Folate, DFE (mcg) 220.0 1.6 10.1 9.1 n/a n/a n/a 7.1 n/a n/a n/a n/a n/a 248 25
    Folate, food (mcg) 220.0 1.6 10.1 9.1 n/a n/a n/a 7.1 n/a n/a n/a n/a n/a 248 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Fructose n/a n/a 0.7 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 8.2 1.4 0.1 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 10 1
    Glycine (g) 2.1 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
    Histidine (g) 1.5 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Hydroxyproline n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.0 0.4 0.1 0.1 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 7 1
    Isoleucine (g) 3.4 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 4 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 5.4 0.7 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 6 1
    Lysine (g) 4.5 0.8 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 5 1
    Magnesium (mg) 50.0 9.6 5.3 2.8 n/a n/a n/a 2.4 n/a n/a n/a n/a n/a 70 7
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Methionine (g) 2.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 20.4 16.0 0.0 0.0 n/a n/a n/a 10.6 n/a n/a n/a n/a n/a 47 5
    Niacin (mg) 0.3 3.1 0.1 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
    Pantothenic acid (mg) 7.0 0.4 0.1 0.1 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 8 1
    Phenylalanine (g) 3.3 0.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
    Phosphorus (mg) 860.0 150.4 15.5 6.1 n/a n/a n/a 30.6 n/a n/a n/a n/a n/a 1,062 106
    Phytosterols n/a n/a 8.0 1.5 n/a n/a n/a 114.0 n/a n/a n/a n/a n/a 123 12
    Polyunsaturated Fat (g) 7.1 3.9 0.0 0.0 n/a n/a n/a 21.2 n/a n/a n/a n/a n/a 32 3
    Potassium (mg) 630.0 166.4 77.8 65.7 n/a n/a n/a 10.6 n/a n/a n/a n/a n/a 950 95
    Proline (g) 2.5 0.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
    Protein (g) 62.9 9.3 0.6 0.2 n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 74 7
    Retinol (mcg) 740.0 8.8 0.0 0.0 n/a n/a n/a 14.1 n/a n/a n/a n/a n/a 763 76
    Riboflavin (mg) 2.6 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
    Saturated Fat (g) 16.3 12.0 0.0 0.0 n/a n/a n/a 5.8 n/a n/a n/a n/a n/a 34 3
    Selenium (mcg) 154.0 16.2 0.3 0.1 n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 172 17
    Serine (g) 4.7 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 5 1
    Sodium (mg) 620.0 666.4 2.1 20.2 n/a n/a n/a 835.4 n/a n/a n/a n/a n/a 2,144 214
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 5.6 0.0 2.3 0.5 n/a n/a n/a 7.5 n/a n/a n/a n/a n/a 16 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.3 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Threonine (g) 3.0 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
    Tocopherol, alpha (mg) 5.2 0.2 0.0 0.1 n/a n/a n/a 2.4 n/a n/a n/a n/a n/a 8 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
    Tocopherol, gamma n/a 0.1 0.0 0.0 n/a n/a n/a 15.7 n/a n/a n/a n/a n/a 16 2
    Total Fat (g) 53.1 36.0 0.1 0.0 n/a n/a n/a 39.2 n/a n/a n/a n/a n/a 128 13
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 2.6 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
    Valine (g) 3.8 0.5 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 4 0
    Vitamin A, IU (IU) 2,600.0 29.6 1.1 113.4 n/a n/a n/a 258.5 n/a n/a n/a n/a n/a 3,003 300
    Vitamin A, RAE (mcg) 745.0 8.8 0.0 5.6 n/a n/a n/a 24.7 n/a n/a n/a n/a n/a 784 78
    Vitamin B-12 (mcg) 5.6 0.6 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 6 1
    Vitamin B-6 (mg) 0.6 0.2 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 3.9 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
    Vitamin D (IU) 435.0 50.4 0.0 0.0 n/a n/a n/a 4.7 n/a n/a n/a n/a n/a 490 49
    Water (g) 373.1 32.2 47.5 24.1 n/a n/a n/a 46.9 n/a n/a n/a n/a n/a 524 52
    Zinc (mg) 5.3 0.9 0.1 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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