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    Nutritional Facts: Beef Fillets With Stilton Portabella Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      36 ounces (0g)
    beef tenderloin fillets
    2 teaspoons (4g)
    fresh tarragon
    1/2 teaspoon (1g)
    fresh ground pepper
    5 tablespoons (71g)
    butter
    8 ounces (227g)
    portabella mushroom caps
    1/3 cup (78g)
    dry red wine
    1/2 cup (115g)
    sour cream
    3 ounces (85g)
    Stilton cheese
    1 sprig (0g)
    fresh tarragon
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.4 n/a 0.1 0.5 n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 8.3 0.0 0.0 n/a 8 1
    Arginine n/a n/a 0.0 0.0 0.2 n/a 0.1 0.6 n/a 1 0
    Ash n/a 0.4 0.1 1.5 1.9 0.2 1.0 4.4 n/a 9 2
    Aspartic acid n/a n/a 0.0 0.0 0.5 n/a 0.3 1.2 n/a 2 0
    Beta-sitosterol n/a n/a n/a 2.8 0.0 n/a n/a n/a n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 41.0 5.1 17.0 6.8 6.3 126.5 449.9 n/a 653 109
    Calories n/a 10.6 2.9 509.1 49.9 66.6 222.0 300.8 n/a 1,162 194
    Calories (kj) n/a 44.5 12.1 2,129.3 208.7 278.8 930.4 1,258.4 n/a 4,862 810
    Campesterol n/a n/a n/a 0.0 4.5 n/a n/a n/a n/a 5 1
    Carbohydrates n/a 1.8 0.7 0.0 8.8 2.0 3.3 2.0 n/a 19 3
    Cholesterol n/a 0.0 0.0 152.7 0.0 0.0 59.8 63.9 n/a 276 46
    Copper n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 1 0
    Cystine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Dietary Fiber n/a 0.3 0.3 0.0 2.9 0.0 0.0 0.0 n/a 4 1
    Folate n/a 9.9 0.2 2.1 63.5 0.8 8.1 30.7 n/a 115 19
    Folate, DFE n/a 9.9 0.2 2.1 63.5 0.8 8.1 30.7 n/a 115 19
    Folate, food n/a 9.9 0.2 2.1 63.5 0.8 8.1 30.7 n/a 115 19
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a 1.1 n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 4.6 n/a 0.0 n/a n/a 5 1
    Glutamic acid n/a n/a 0.0 0.1 0.7 n/a 0.7 4.4 n/a 6 1
    Glycine n/a n/a 0.0 0.0 0.2 n/a 0.1 0.3 n/a 1 0
    Histidine n/a n/a 0.0 0.0 0.1 n/a 0.1 0.6 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 1.2 0.1 0.0 0.7 0.4 0.2 0.3 n/a 3 0
    Isoleucine n/a n/a 0.0 0.0 0.2 n/a 0.2 1.0 n/a 1 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a 4.0 n/a n/a 4 1
    Leucine n/a n/a 0.0 0.1 0.3 n/a 0.3 1.6 n/a 2 0
    Lysine n/a n/a 0.0 0.0 0.3 n/a 0.3 1.6 n/a 2 0
    Magnesium n/a 12.5 2.0 1.4 n/a 9.4 11.5 19.6 n/a 56 9
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.3 0.1 0.0 0.2 0.1 0.0 0.0 n/a 1 0
    Methionine n/a n/a 0.0 0.0 0.1 n/a 0.1 0.5 n/a 1 0
    Monounsaturated Fat n/a 0.0 0.0 14.9 0.0 0.0 5.8 6.6 n/a 27 5
    Niacin n/a 0.3 0.0 0.0 10.2 0.2 0.1 0.9 n/a 12 2
    Pantothenic acid n/a n/a 0.0 0.1 2.6 0.0 0.4 1.5 n/a 5 1
    Phenylalanine n/a n/a 0.0 0.0 0.2 n/a 0.2 0.9 n/a 1 0
    Phosphorus n/a 11.3 1.8 17.0 245.0 18.0 132.3 329.7 n/a 755 126
    Phytosterols n/a 2.9 1.1 n/a n/a n/a n/a n/a n/a 4 1
    Polyunsaturated Fat n/a 0.1 0.0 2.2 0.3 0.0 1.0 0.7 n/a 4 1
    Potassium n/a 108.7 15.3 17.0 825.6 99.5 162.2 218.1 n/a 1,446 241
    Proline n/a n/a 0.0 0.1 0.2 n/a 0.3 1.8 n/a 2 0
    Protein n/a 0.8 0.1 0.6 4.8 0.1 2.4 18.2 n/a 27 4
    Retinol n/a 0.0 0.0 476.4 0.0 0.0 200.1 163.6 n/a 840 140
    Riboflavin n/a 0.0 0.0 0.0 0.3 0.0 0.2 0.3 n/a 1 0
    Saturated Fat n/a 0.1 0.0 36.5 0.1 0.0 13.2 15.9 n/a 66 11
    Selenium n/a 0.2 0.1 0.7 42.2 0.2 3.0 12.4 n/a 59 10
    Serine n/a n/a 0.0 0.0 0.2 n/a 0.2 1.0 n/a 1 0
    Sodium n/a 2.2 0.2 506.9 20.4 3.1 92.0 1,188.5 n/a 1,813 302
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sugar n/a n/a 0.0 0.0 5.7 0.5 4.0 0.4 n/a 11 2
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Threonine n/a n/a 0.0 0.0 0.2 n/a 0.1 0.7 n/a 1 0
    Tocopherol, alpha n/a n/a 0.0 1.6 0.0 0.0 0.5 0.2 n/a 2 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat n/a 0.3 0.0 57.6 0.8 0.0 22.7 24.5 n/a 106 18
    Trans-monoenoic Fat n/a n/a 0.0 2.1 0.0 n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a 0.0 2.3 0.0 n/a n/a n/a n/a 2 0
    Tryptophan n/a n/a 0.0 0.0 0.1 n/a 0.0 0.3 n/a 0 0
    Tyrosine n/a n/a 0.0 0.0 0.0 n/a 0.1 1.1 n/a 1 0
    Valine n/a n/a 0.0 0.0 0.2 n/a 0.2 1.3 n/a 2 0
    Vitamin A, IU n/a 151.2 6.3 1,774.3 0.0 1.6 716.5 650.1 n/a 3,300 550
    Vitamin A, RAE n/a 7.6 0.3 485.6 0.0 0.0 202.4 168.7 n/a 865 144
    Vitamin B-12 n/a 0.0 0.0 0.1 0.1 0.0 0.3 1.0 n/a 2 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.3 0.0 0.1 0.1 n/a 1 0
    Vitamin C n/a 1.8 0.0 0.0 0.0 0.0 1.0 0.0 n/a 3 0
    Vitamin D n/a 0.0 0.0 42.6 22.7 0.0 16.1 17.9 n/a 99 17
    Water n/a 0.3 0.1 11.3 210.5 67.7 85.6 36.1 n/a 412 69
    Zinc n/a 0.1 0.0 0.1 1.2 0.1 0.4 2.3 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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