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Nutritional Facts: Beef Fillets With Stilton Portabella Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  36 ounces (0g)
beef tenderloin fillets
2 teaspoons (4g)
fresh tarragon
1/2 teaspoon (1g)
fresh ground pepper
5 tablespoons (71g)
butter
8 ounces (227g)
portabella mushroom caps
1/3 cup (78g)
dry red wine
1/2 cup (115g)
sour cream
3 ounces (85g)
Stilton cheese
1 sprig (0g)
fresh tarragon
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.4 n/a 0.1 0.5 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 8.3 0.0 0.0 n/a 8 1
Arginine n/a n/a 0.0 0.0 0.2 n/a 0.1 0.6 n/a 1 0
Ash n/a 0.4 0.1 1.5 1.9 0.2 1.0 4.4 n/a 9 2
Aspartic acid n/a n/a 0.0 0.0 0.5 n/a 0.3 1.2 n/a 2 0
Beta-sitosterol n/a n/a n/a 2.8 0.0 n/a n/a n/a n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 41.0 5.1 17.0 6.8 6.3 126.5 449.9 n/a 653 109
Calories n/a 10.6 2.9 509.1 49.9 66.6 222.0 300.8 n/a 1,162 194
Calories (kj) n/a 44.5 12.1 2,129.3 208.7 278.8 930.4 1,258.4 n/a 4,862 810
Campesterol n/a n/a n/a 0.0 4.5 n/a n/a n/a n/a 5 1
Carbohydrates n/a 1.8 0.7 0.0 8.8 2.0 3.3 2.0 n/a 19 3
Cholesterol n/a 0.0 0.0 152.7 0.0 0.0 59.8 63.9 n/a 276 46
Copper n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 1 0
Cystine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Dietary Fiber n/a 0.3 0.3 0.0 2.9 0.0 0.0 0.0 n/a 4 1
Folate n/a 9.9 0.2 2.1 63.5 0.8 8.1 30.7 n/a 115 19
Folate, DFE n/a 9.9 0.2 2.1 63.5 0.8 8.1 30.7 n/a 115 19
Folate, food n/a 9.9 0.2 2.1 63.5 0.8 8.1 30.7 n/a 115 19
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 1.1 n/a 0.0 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 4.6 n/a 0.0 n/a n/a 5 1
Glutamic acid n/a n/a 0.0 0.1 0.7 n/a 0.7 4.4 n/a 6 1
Glycine n/a n/a 0.0 0.0 0.2 n/a 0.1 0.3 n/a 1 0
Histidine n/a n/a 0.0 0.0 0.1 n/a 0.1 0.6 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 1.2 0.1 0.0 0.7 0.4 0.2 0.3 n/a 3 0
Isoleucine n/a n/a 0.0 0.0 0.2 n/a 0.2 1.0 n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 4.0 n/a n/a 4 1
Leucine n/a n/a 0.0 0.1 0.3 n/a 0.3 1.6 n/a 2 0
Lysine n/a n/a 0.0 0.0 0.3 n/a 0.3 1.6 n/a 2 0
Magnesium n/a 12.5 2.0 1.4 n/a 9.4 11.5 19.6 n/a 56 9
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese n/a 0.3 0.1 0.0 0.2 0.1 0.0 0.0 n/a 1 0
Methionine n/a n/a 0.0 0.0 0.1 n/a 0.1 0.5 n/a 1 0
Monounsaturated Fat n/a 0.0 0.0 14.9 0.0 0.0 5.8 6.6 n/a 27 5
Niacin n/a 0.3 0.0 0.0 10.2 0.2 0.1 0.9 n/a 12 2
Pantothenic acid n/a n/a 0.0 0.1 2.6 0.0 0.4 1.5 n/a 5 1
Phenylalanine n/a n/a 0.0 0.0 0.2 n/a 0.2 0.9 n/a 1 0
Phosphorus n/a 11.3 1.8 17.0 245.0 18.0 132.3 329.7 n/a 755 126
Phytosterols n/a 2.9 1.1 n/a n/a n/a n/a n/a n/a 4 1
Polyunsaturated Fat n/a 0.1 0.0 2.2 0.3 0.0 1.0 0.7 n/a 4 1
Potassium n/a 108.7 15.3 17.0 825.6 99.5 162.2 218.1 n/a 1,446 241
Proline n/a n/a 0.0 0.1 0.2 n/a 0.3 1.8 n/a 2 0
Protein n/a 0.8 0.1 0.6 4.8 0.1 2.4 18.2 n/a 27 4
Retinol n/a 0.0 0.0 476.4 0.0 0.0 200.1 163.6 n/a 840 140
Riboflavin n/a 0.0 0.0 0.0 0.3 0.0 0.2 0.3 n/a 1 0
Saturated Fat n/a 0.1 0.0 36.5 0.1 0.0 13.2 15.9 n/a 66 11
Selenium n/a 0.2 0.1 0.7 42.2 0.2 3.0 12.4 n/a 59 10
Serine n/a n/a 0.0 0.0 0.2 n/a 0.2 1.0 n/a 1 0
Sodium n/a 2.2 0.2 506.9 20.4 3.1 92.0 1,188.5 n/a 1,813 302
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Sugar n/a n/a 0.0 0.0 5.7 0.5 4.0 0.4 n/a 11 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.0 0.0 0.2 n/a 0.1 0.7 n/a 1 0
Tocopherol, alpha n/a n/a 0.0 1.6 0.0 0.0 0.5 0.2 n/a 2 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.3 0.0 57.6 0.8 0.0 22.7 24.5 n/a 106 18
Trans-monoenoic Fat n/a n/a 0.0 2.1 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 0.0 2.3 0.0 n/a n/a n/a n/a 2 0
Tryptophan n/a n/a 0.0 0.0 0.1 n/a 0.0 0.3 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 n/a 0.1 1.1 n/a 1 0
Valine n/a n/a 0.0 0.0 0.2 n/a 0.2 1.3 n/a 2 0
Vitamin A, IU n/a 151.2 6.3 1,774.3 0.0 1.6 716.5 650.1 n/a 3,300 550
Vitamin A, RAE n/a 7.6 0.3 485.6 0.0 0.0 202.4 168.7 n/a 865 144
Vitamin B-12 n/a 0.0 0.0 0.1 0.1 0.0 0.3 1.0 n/a 2 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.3 0.0 0.1 0.1 n/a 1 0
Vitamin C n/a 1.8 0.0 0.0 0.0 0.0 1.0 0.0 n/a 3 0
Vitamin D n/a 0.0 0.0 42.6 22.7 0.0 16.1 17.9 n/a 99 17
Water n/a 0.3 0.1 11.3 210.5 67.7 85.6 36.1 n/a 412 69
Zinc n/a 0.1 0.0 0.1 1.2 0.1 0.4 2.3 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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