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Nutritional Facts: Chocolate Marshmallow Cups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
miniature marshmallows
12 ounces (340g)
chocolate chips
1 cup (258g)
crunchy peanut butter
1/2 cup (113g)
margarine
30 (30g)
cupcake liners
Total 1 serving
Alanine (g) 0.8 0.7 2.3 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.7 0.8 7.0 0.0 n/a 9 0
Ash (g) 1.4 4.1 8.5 2.3 n/a 16 1
Aspartic acid (g) 0.5 1.4 7.8 0.1 n/a 10 0
Caffeine (mg) 0.0 210.9 0.0 n/a n/a 211 7
Calcium (mg) 13.6 108.9 116.1 33.8 n/a 272 9
Calories 1,442.5 1,633.1 1,519.6 811.0 n/a 5,406 180
Calories (kj) 6,037.8 6,831.7 6,357.1 3,391.9 n/a 22,619 754
Carbohydrates (g) 368.8 217.4 55.7 1.0 n/a 643 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.4 2.4 1.5 n/a n/a 4 0
Cystine (g) 0.0 0.2 0.6 0.0 n/a 1 0
Dietary Fiber (g) 0.5 20.1 20.6 0.0 n/a 41 1
Folate (mcg) 4.5 44.2 237.4 1.1 n/a 287 10
Folate, DFE (mcg) 4.5 44.2 237.4 1.1 n/a 287 10
Folate, food (mcg) 4.5 44.2 237.4 1.1 n/a 287 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 10.9 n/a n/a 11 0
Glutamic acid (g) 0.9 2.2 13.0 0.2 n/a 16 1
Glycine (g) 1.9 0.6 3.7 0.0 n/a 6 0
Histidine (g) 0.1 0.2 1.4 0.0 n/a 2 0
Iron (mg) 1.0 10.6 4.9 0.0 n/a 17 1
Isoleucine (g) 0.1 0.6 1.6 0.1 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.9 3.9 0.1 n/a 5 0
Lysine (g) 0.3 0.7 1.7 0.1 n/a 3 0
Magnesium (mg) 9.1 391.3 412.8 3.4 n/a 817 27
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 2.7 4.6 n/a n/a 7 0
Methionine (g) 0.1 0.1 0.7 0.0 n/a 1 0
Monounsaturated Fat (g) 0.4 33.9 63.4 44.3 n/a 142 5
Niacin (mg) 0.4 1.5 35.3 0.0 n/a 37 1
Pantothenic acid (mg) 0.0 0.4 2.9 0.1 n/a 3 0
Phenylalanine (g) 0.2 0.7 3.1 0.0 n/a 4 0
Phosphorus (mg) 36.3 449.1 823.0 25.9 n/a 1,334 44
Phytosterols n/a n/a 263.2 164.7 n/a 428 14
Polyunsaturated Fat (g) 0.2 3.3 38.2 23.6 n/a 65 2
Potassium (mg) 22.7 1,241.8 1,922.1 47.4 n/a 3,234 108
Proline (g) 1.2 0.6 3.6 0.1 n/a 6 0
Protein (g) 8.2 14.3 62.1 1.0 n/a 86 3
Retinol (mcg) 0.0 0.0 0.0 866.3 n/a 866 29
Riboflavin (mg) 0.0 0.3 0.3 0.0 n/a 1 0
Saturated Fat (g) 0.3 60.4 20.8 18.8 n/a 100 3
Selenium (mcg) 7.7 14.3 21.2 0.0 n/a 43 1
Serine (g) 0.3 0.6 3.8 0.1 n/a 5 0
Sodium (mg) 362.9 37.4 1,253.9 1,063.7 n/a 2,718 91
Starch n/a n/a 12.7 n/a n/a 13 0
Sucrose n/a n/a 10.8 n/a n/a 11 0
Sugar (g) 261.1 185.4 21.7 0.0 n/a 468 16
Theobromine (mg) 0.0 1,653.5 0.0 n/a n/a 1,653 55
Thiamin (mg) 0.0 0.2 0.3 0.0 n/a 0 0
Threonine (g) 0.2 0.6 1.3 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.9 16.3 3.5 n/a 21 1
Tocopherol, beta n/a n/a 0.6 n/a n/a 1 0
Tocopherol, delta n/a n/a 1.9 n/a n/a 2 0
Tocopherol, gamma n/a n/a 20.6 n/a n/a 21 1
Total Fat (g) 0.9 102.1 128.8 90.8 n/a 323 11
Tryptophan (g) 0.0 0.2 0.6 0.0 n/a 1 0
Tyrosine (g) 0.0 0.5 2.1 0.0 n/a 3 0
Valine (g) 0.2 0.9 2.0 0.1 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 4,034.9 n/a 4,035 134
Vitamin A, RAE (mcg) 0.0 0.0 0.0 923.8 n/a 924 31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 1.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 74.4 2.4 2.9 17.7 n/a 97 3
Zinc (mg) 0.2 5.5 7.2 0.0 n/a 13 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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