Nutritional Facts: White Chocolate Lace Cups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
white chocolate chips
1/4 cup (15g)
whipped topping
1/4 cup (63g)
mixed berries
Total 1 serving
Alanine n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0 0
Ash (g) 6.8 0.1 0.3 7 4
Aspartic acid n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 902.7 15.2 4.4 922 461
Calories 2,445.1 38.6 61.3 2,545 1,272
Calories (kj) 10,224.9 161.6 256.3 10,643 5,321
Carbohydrates (g) 268.7 1.9 15.1 286 143
Cholesterol (mg) 95.3 11.4 0.0 107 53
Copper (mg) 0.3 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.9 0.0 1.2 2 1
Folate (mcg) 31.8 0.5 5.0 37 19
Folate, DFE (mcg) 31.8 0.5 5.0 37 19
Folate, food (mcg) 31.8 0.5 5.0 37 19
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.1 n/a 0 0
Glycine n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0 0
Iron (mg) 1.1 0.0 0.2 1 1
Isoleucine n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0 0
Magnesium (mg) 54.4 1.7 3.8 60 30
Manganese (mg) 0.0 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 41.3 1.0 0.0 42 21
Niacin (mg) 3.4 0.0 0.2 4 2
Pantothenic acid (mg) 2.8 0.0 0.1 3 1
Phenylalanine n/a 0.0 n/a 0 0
Phosphorus (mg) 798.4 13.4 7.5 819 410
Polyunsaturated Fat (g) 4.6 0.1 0.0 5 2
Potassium (mg) 1,297.4 22.1 81.9 1,401 701
Proline n/a 0.0 n/a 0 0
Protein (g) 26.6 0.5 0.9 28 14
Retinol (mcg) 40.8 27.6 0.0 68 34
Riboflavin (mg) 1.3 0.0 0.0 1 1
Saturated Fat (g) 88.1 2.1 0.0 90 45
Selenium (mcg) 20.4 0.2 n/a 21 10
Serine n/a 0.0 n/a 0 0
Sodium (mg) 408.3 19.5 1.9 430 215
Sugar (g) 267.6 1.2 n/a 269 134
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 4.4 0.1 n/a 4 2
Total Fat (g) 145.6 3.3 0.1 149 75
TransFatty acids (g) 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 136.1 102.8 201.3 440 220
Vitamin A, RAE (mcg) 40.8 28.2 10.0 79 40
Vitamin B-12 (mcg) 2.5 0.0 0.0 3 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0 0
Vitamin C (mg) 2.3 0.0 46.9 49 25
Vitamin D (IU) 0.0 2.4 0.0 2 1
Water (g) 5.9 9.2 46.1 61 31
Zinc (mg) 3.4 0.1 0.0 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to White Chocolate Lace Cups.