Nutritional Facts: Lemon Cream Cheese Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
flour
1/4 cup (50g)
sugar
1 tablespoon (6g)
lemon zest
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
1/3 cup (76g)
butter
3 ounces (85g)
cream cheese
1 (50g)
eggs
1/3 cup (81g)
milk
1 to taste (48g)
lemon juice
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.9 n/a n/a n/a 0.0 0.0 0.2 0.4 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.2 n/a n/a n/a 0.0 0.0 0.2 0.4 0.1 n/a n/a 2 0
Ash (g) 1.3 0.0 0.0 6.6 1.5 1.6 1.1 0.5 0.6 n/a n/a 13 2
Aspartic acid (g) 1.2 n/a n/a n/a 0.0 0.0 0.4 0.7 0.2 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 42.2 0.5 8.0 677.5 0.4 18.1 83.5 28.0 96.7 n/a n/a 955 119
Calories 1,023.8 193.5 2.8 4.7 0.0 542.0 291.4 71.5 52.0 n/a n/a 2,182 273
Calories (kj) 4,283.4 809.0 11.8 19.6 0.0 2,267.0 1,219.2 299.5 217.8 n/a n/a 9,127 1,141
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 214.6 50.0 1.0 2.2 0.0 0.0 3.5 0.4 3.8 n/a n/a 275 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 162.5 93.7 186.0 11.4 n/a n/a 454 57
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.6 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 7.6 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 1
Folate (mcg) 514.7 0.0 0.8 0.0 0.0 2.3 9.4 23.5 4.1 n/a n/a 555 69
Folate, DFE (mcg) 818.4 0.0 0.8 0.0 0.0 2.3 9.4 23.5 4.1 n/a n/a 858 107
Folate, food (mcg) 81.6 0.0 0.8 0.0 0.0 2.3 9.4 23.5 4.1 n/a n/a 122 15
Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 433 54
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 9.8 n/a n/a n/a 0.0 0.1 1.1 0.8 0.6 n/a n/a 12 2
Glycine (g) 1.0 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 n/a n/a 1 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 0.1 0.2 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 13.1 0.0 0.0 1.0 0.0 0.0 0.3 0.9 0.0 n/a n/a 15 2
Isoleucine (g) 1.0 n/a n/a n/a 0.0 0.0 0.3 0.3 0.2 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 2.7 0.0 n/a n/a n/a 3 0
Leucine (g) 2.0 n/a n/a n/a 0.0 0.1 0.6 0.5 0.3 n/a n/a 3 0
Lysine (g) 0.6 n/a n/a n/a 0.0 0.1 0.5 0.5 0.2 n/a n/a 2 0
Magnesium (mg) 61.9 0.0 0.9 3.6 0.0 1.5 7.7 6.0 10.6 n/a n/a 92 12
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 0.2 0.2 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 15.9 7.3 1.8 0.9 n/a n/a 26 3
Niacin (mg) 16.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 17 2
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 0.1 0.5 0.8 0.3 n/a n/a 3 0
Phenylalanine (g) 1.5 n/a n/a n/a 0.0 0.0 0.2 0.3 0.1 n/a n/a 2 0
Phosphorus (mg) 303.8 0.0 0.7 912.5 0.0 18.1 90.3 99.0 75.6 n/a n/a 1,500 187
Phytosterols n/a n/a 2.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 2.3 1.2 1.0 0.1 n/a n/a 6 1
Potassium (mg) 300.9 1.0 9.6 0.5 0.1 18.1 117.6 69.0 122.7 n/a n/a 640 80
Proline (g) 3.4 n/a n/a n/a 0.0 0.1 0.6 0.3 0.3 n/a n/a 5 1
Protein (g) 29.1 0.0 0.1 0.0 0.0 0.6 5.1 6.3 2.7 n/a n/a 44 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 507.2 305.9 80.0 25.2 n/a n/a 918 115
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 n/a n/a 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 38.8 16.4 1.6 1.9 n/a n/a 59 7
Selenium (mcg) 95.3 0.3 0.0 0.0 0.0 0.8 2.0 15.4 1.6 n/a n/a 115 14
Serine (g) 1.5 n/a n/a n/a 0.0 0.0 0.3 0.5 0.1 n/a n/a 2 0
Sodium (mg) 5.6 0.5 0.4 726.2 581.4 539.7 273.5 71.0 39.8 n/a n/a 2,238 280
Starch n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 50 6
Sugar (g) 0.8 49.9 0.3 0.0 0.0 0.0 2.7 0.2 n/a n/a n/a 54 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 0.8 n/a n/a n/a 0.0 0.0 0.2 0.3 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 1.8 0.2 0.5 n/a n/a n/a 3 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a n/a n/a 0.0 0.0 0.3 n/a n/a n/a 1 0
Total Fat (g) 2.8 0.0 0.0 0.0 0.0 61.3 29.2 4.8 3.0 n/a n/a 101 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a 2.3 n/a 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 2.5 n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.4 n/a n/a n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 0.9 n/a n/a n/a 0.0 0.0 0.3 0.2 0.1 n/a n/a 2 0
Valine (g) 1.2 n/a n/a n/a 0.0 0.0 0.3 0.4 0.2 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 3.0 0.0 0.0 1,889.0 1,144.2 270.0 112.1 n/a n/a 3,418 427
Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.0 0.0 517.0 311.8 80.0 26.8 n/a n/a 936 117
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.4 0.3 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.0 1.2 n/a n/a 9 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 45.4 21.3 41.0 n/a n/a n/a 108 13
Water (g) 33.5 0.0 4.9 0.4 0.0 12.0 46.4 38.1 71.2 n/a n/a 207 26
Zinc (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.4 0.6 0.3 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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