Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/4 cups (281g) flour |
1/4 cup (50g) sugar |
1 tablespoon (6g) lemon zest |
2 teaspoons (9g) baking powder |
1/4 teaspoon (2g) salt |
1/3 cup (76g) butter |
3 ounces (85g) cream cheese |
1 (50g) eggs |
1/3 cup (81g) milk |
1 to taste (48g) lemon juice |
1 to taste (0g) sugar |
Total | 1 serving | |
Alanine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | n/a | n/a | 2 | 0 |
Ash (g) | 1.3 | 0.0 | 0.0 | 6.6 | 1.5 | 1.6 | 1.1 | 0.5 | 0.6 | n/a | n/a | 13 | 2 |
Aspartic acid (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.7 | 0.2 | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 42.2 | 0.5 | 8.0 | 677.5 | 0.4 | 18.1 | 83.5 | 28.0 | 96.7 | n/a | n/a | 955 | 119 |
Calories | 1,023.8 | 193.5 | 2.8 | 4.7 | 0.0 | 542.0 | 291.4 | 71.5 | 52.0 | n/a | n/a | 2,182 | 273 |
Calories (kj) | 4,283.4 | 809.0 | 11.8 | 19.6 | 0.0 | 2,267.0 | 1,219.2 | 299.5 | 217.8 | n/a | n/a | 9,127 | 1,141 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 214.6 | 50.0 | 1.0 | 2.2 | 0.0 | 0.0 | 3.5 | 0.4 | 3.8 | n/a | n/a | 275 | 34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 93.7 | 186.0 | 11.4 | n/a | n/a | 454 | 57 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Cystine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 7.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
Folate (mcg) | 514.7 | 0.0 | 0.8 | 0.0 | 0.0 | 2.3 | 9.4 | 23.5 | 4.1 | n/a | n/a | 555 | 69 |
Folate, DFE (mcg) | 818.4 | 0.0 | 0.8 | 0.0 | 0.0 | 2.3 | 9.4 | 23.5 | 4.1 | n/a | n/a | 858 | 107 |
Folate, food (mcg) | 81.6 | 0.0 | 0.8 | 0.0 | 0.0 | 2.3 | 9.4 | 23.5 | 4.1 | n/a | n/a | 122 | 15 |
Folic acid (mcg) | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 433 | 54 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 9.8 | n/a | n/a | n/a | 0.0 | 0.1 | 1.1 | 0.8 | 0.6 | n/a | n/a | 12 | 2 |
Glycine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 13.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | n/a | n/a | 15 | 2 |
Isoleucine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.7 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Leucine (g) | 2.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.5 | 0.3 | n/a | n/a | 3 | 0 |
Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.5 | 0.2 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 61.9 | 0.0 | 0.9 | 3.6 | 0.0 | 1.5 | 7.7 | 6.0 | 10.6 | n/a | n/a | 92 | 12 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 7.3 | 1.8 | 0.9 | n/a | n/a | 26 | 3 |
Niacin (mg) | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 17 | 2 |
Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.8 | 0.3 | n/a | n/a | 3 | 0 |
Phenylalanine (g) | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 303.8 | 0.0 | 0.7 | 912.5 | 0.0 | 18.1 | 90.3 | 99.0 | 75.6 | n/a | n/a | 1,500 | 187 |
Phytosterols | n/a | n/a | 2.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.2 | 1.0 | 0.1 | n/a | n/a | 6 | 1 |
Potassium (mg) | 300.9 | 1.0 | 9.6 | 0.5 | 0.1 | 18.1 | 117.6 | 69.0 | 122.7 | n/a | n/a | 640 | 80 |
Proline (g) | 3.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.3 | 0.3 | n/a | n/a | 5 | 1 |
Protein (g) | 29.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 5.1 | 6.3 | 2.7 | n/a | n/a | 44 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 305.9 | 80.0 | 25.2 | n/a | n/a | 918 | 115 |
Riboflavin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 38.8 | 16.4 | 1.6 | 1.9 | n/a | n/a | 59 | 7 |
Selenium (mcg) | 95.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 2.0 | 15.4 | 1.6 | n/a | n/a | 115 | 14 |
Serine (g) | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.5 | 0.1 | n/a | n/a | 2 | 0 |
Sodium (mg) | 5.6 | 0.5 | 0.4 | 726.2 | 581.4 | 539.7 | 273.5 | 71.0 | 39.8 | n/a | n/a | 2,238 | 280 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 49.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 50 | 6 |
Sugar (g) | 0.8 | 49.9 | 0.3 | 0.0 | 0.0 | 0.0 | 2.7 | 0.2 | n/a | n/a | n/a | 54 | 7 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Threonine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.5 | n/a | n/a | n/a | 3 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 61.3 | 29.2 | 4.8 | 3.0 | n/a | n/a | 101 | 13 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | n/a | 2 | 0 |
Valine (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 0.2 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 1,889.0 | 1,144.2 | 270.0 | 112.1 | n/a | n/a | 3,418 | 427 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 517.0 | 311.8 | 80.0 | 26.8 | n/a | n/a | 936 | 117 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.3 | n/a | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | 9 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 21.3 | 41.0 | n/a | n/a | n/a | 108 | 13 |
Water (g) | 33.5 | 0.0 | 4.9 | 0.4 | 0.0 | 12.0 | 46.4 | 38.1 | 71.2 | n/a | n/a | 207 | 26 |
Zinc (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 0.3 | n/a | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.