Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 teaspoons (28g) honey |
1 to taste (0g) salt |
1/2 teaspoon (1g) fresh ground black pepper |
1 to taste (0g) flavoring |
1 1/3 cups (327g) buttermilk |
2 1/2 lbs (1,135g) boneless skinless chicken breast halves |
1 quart (872g) vegetable oil |
3 cups (375g) all-purpose flour |
1 teaspoon (3g) garlic powder |
1 tablespoon (0g) Old Bay Seasoning |
1 tablespoon (6g) curry powder |
2 teaspoons (4g) ground cumin |
2 teaspoons (5g) paprika |
1 teaspoon (3g) garlic powder |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | 0.4 | 14.1 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 16 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | 0.4 | 16.3 | 0.0 | 1.6 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 19 | 2 |
| Ash (g) | 0.1 | n/a | 0.1 | n/a | 2.9 | 13.1 | 0.0 | 1.8 | 0.1 | n/a | 0.4 | 0.3 | 0.4 | 0.1 | 19 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | 0.9 | 22.7 | 0.0 | 1.6 | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 25 | 3 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.7 | n/a | 5.1 | n/a | 378.8 | 56.7 | 0.0 | 56.3 | 2.4 | n/a | 30.1 | 39.1 | 10.5 | 2.4 | 583 | 73 |
| Calories | 84.3 | n/a | 2.9 | n/a | 130.6 | 1,293.9 | 7,708.5 | 1,365.0 | 10.3 | n/a | 20.5 | 15.8 | 13.0 | 10.3 | 10,655 | 1,332 |
| Calories (kj) | 352.6 | n/a | 12.1 | n/a | 551.9 | 5,413.9 | 32,255.3 | 5,711.3 | 43.0 | n/a | 85.7 | 65.8 | 54.3 | 43.0 | 44,589 | 5,574 |
| Carbohydrates (g) | 22.8 | n/a | 0.7 | n/a | 15.6 | 0.0 | 0.0 | 286.2 | 2.3 | n/a | 3.7 | 1.9 | 2.5 | 2.3 | 338 | 42 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | n/a | 13.1 | 726.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 739 | 92 |
| Copper (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 2.5 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 10.1 | 0.3 | n/a | 2.1 | 0.4 | 1.6 | 0.3 | 15 | 2 |
| Folate (mcg) | 0.6 | n/a | 0.2 | n/a | 16.3 | 45.4 | 0.0 | 97.5 | 1.5 | n/a | 9.7 | 0.4 | 2.3 | 1.5 | 175 | 22 |
| Folate, DFE (mcg) | 0.6 | n/a | 0.2 | n/a | 16.3 | 45.4 | 0.0 | 97.5 | 1.5 | n/a | 9.7 | 0.4 | 2.3 | 1.5 | 175 | 22 |
| Folate, food (mcg) | 0.6 | n/a | 0.2 | n/a | 16.3 | 45.4 | 0.0 | 97.5 | 1.5 | n/a | 9.7 | 0.4 | 2.3 | 1.5 | 175 | 22 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 11.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 12 | 1 |
| Galactose (g) | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Glucose (dextrose) (g) | 9.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 10 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | 2.1 | 35.7 | 0.0 | 13.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 51 | 6 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 10.7 | 0.0 | 1.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 12 | 2 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.3 | 9.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 10 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 0.1 | n/a | 0.1 | n/a | 0.2 | 4.2 | 0.0 | 4.4 | 0.2 | n/a | 1.9 | 2.8 | 1.0 | 0.2 | 15 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 0.7 | 11.8 | 0.0 | 1.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 14 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | 1.1 | 19.9 | 0.0 | 2.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 24 | 3 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | 0.9 | 23.2 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 25 | 3 |
| Magnesium (mg) | 0.6 | n/a | 2.0 | n/a | 35.9 | 295.1 | 0.0 | 82.5 | 2.4 | n/a | 16.0 | 15.4 | 8.2 | 2.4 | 460 | 58 |
| Maltose (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 2.6 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.3 | 6.3 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 1 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.8 | 8.7 | 240.5 | 0.3 | 0.0 | n/a | 0.3 | 0.6 | 0.1 | 0.0 | 251 | 31 |
| Niacin (mg) | 0.0 | n/a | 0.0 | n/a | 0.2 | 118.4 | 0.0 | 4.7 | 0.0 | n/a | 0.2 | 0.2 | 0.5 | 0.0 | 124 | 16 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | n/a | 0.9 | 16.2 | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 19 | 2 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | 0.6 | 9.7 | 0.0 | 2.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 12 | 2 |
| Phosphorus (mg) | 1.1 | n/a | 1.8 | n/a | 290.7 | 2,383.5 | 0.0 | 405.0 | 12.8 | n/a | 22.0 | 21.0 | 14.4 | 12.8 | 3,165 | 396 |
| Phytosterols | n/a | n/a | 1.1 | n/a | n/a | n/a | 8,441.0 | n/a | 0.2 | n/a | 4.5 | 2.9 | 8.1 | 0.2 | 8,458 | 1,057 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 4.5 | 476.8 | 1.5 | 0.0 | n/a | 0.2 | 0.1 | 0.4 | 0.0 | 484 | 60 |
| Potassium (mg) | 14.4 | n/a | 15.3 | n/a | 493.1 | 4,199.5 | 0.0 | 401.3 | 37.0 | n/a | 97.2 | 75.1 | 104.9 | 37.0 | 5,475 | 684 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | 1.1 | 7.7 | 0.0 | 4.5 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 13 | 2 |
| Protein (g) | 0.1 | n/a | 0.1 | n/a | 10.8 | 241.0 | 0.0 | 38.7 | 0.5 | n/a | 0.8 | 0.7 | 0.7 | 0.5 | 294 | 37 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | 42.5 | 102.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 145 | 18 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | n/a | 0.5 | 1.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 0.0 | n/a | 1.8 | 6.4 | 112.9 | 0.6 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 122 | 15 |
| Selenium (mcg) | 0.2 | n/a | 0.1 | n/a | 6.5 | 363.2 | 0.0 | 127.1 | 0.7 | n/a | 1.1 | 0.2 | 0.3 | 0.7 | 500 | 63 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | 0.6 | 9.2 | 0.0 | 1.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 12 | 1 |
| Sodium (mg) | 1.1 | n/a | 0.2 | n/a | 342.9 | 1,316.6 | 0.0 | 7.5 | 1.9 | n/a | 3.3 | 7.1 | 3.1 | 1.9 | 1,686 | 211 |
| Sucrose (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
| Sugar (g) | 22.8 | n/a | 0.0 | n/a | 15.6 | 0.0 | 0.0 | 1.0 | 0.1 | n/a | 0.2 | 0.1 | 0.5 | 0.1 | 40 | 5 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.7 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | 0.5 | 10.8 | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 12 | 2 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | n/a | 0.2 | 2.2 | 124.7 | 0.2 | 0.0 | n/a | 1.4 | 0.1 | 1.4 | 0.0 | 130 | 16 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | n/a | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | n/a | 0.0 | n/a | 2.9 | 29.4 | 872.0 | 3.7 | 0.0 | n/a | 0.9 | 0.9 | 0.6 | 0.0 | 910 | 114 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 3.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.5 | 8.7 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 10 | 1 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | 0.8 | 12.5 | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 15 | 2 |
| Vitamin A, IU (IU) | 0.0 | n/a | 6.3 | n/a | 153.5 | 340.5 | 0.0 | 0.0 | 0.0 | n/a | 62.1 | 53.3 | 2,265.7 | 0.0 | 2,881 | 360 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.3 | n/a | 45.7 | 102.1 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 2.7 | 113.3 | 0.0 | 267 | 33 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | 0.7 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 8.5 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 9 | 1 |
| Vitamin C (mg) | 0.1 | n/a | 0.0 | n/a | 3.3 | 13.6 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.3 | 0.0 | 0.0 | 18 | 2 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | n/a | 3.3 | 56.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 60 | 8 |
| Water (g) | 4.7 | n/a | 0.1 | n/a | 294.4 | 860.2 | 0.0 | 44.7 | 0.2 | n/a | 0.6 | 0.3 | 0.5 | 0.2 | 1,206 | 151 |
| Zinc (mg) | 0.1 | n/a | 0.0 | n/a | 1.4 | 6.6 | 0.0 | 2.6 | 0.1 | n/a | 0.3 | 0.2 | 0.2 | 0.1 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.