Nutritional Facts: Teriyaki Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (196g)
chicken wings
1 to taste (18g)
coarse salt
1 to taste (0g)
pepper
2 tablespoons (32g)
reduced sodium soy sauce
2 tablespoons (42g)
honey
2 tablespoons (12g)
rice vinegar
1 (86g)
oranges, juice of
Total 1 serving
Alanine (g) 2.2 n/a n/a 0.1 0.0 n/a 0.0 2 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.3 n/a n/a 0.1 0.0 n/a 0.0 2 2
Ash (g) 1.4 n/a n/a 4.8 0.1 n/a 0.3 7 7
Aspartic acid (g) 3.2 n/a n/a 0.2 0.0 n/a 0.1 3 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 23.5 n/a n/a 5.4 2.5 n/a 9.5 41 41
Calories 435.1 n/a n/a 17.0 127.7 n/a 38.7 618 618
Calories (kj) 1,820.8 n/a n/a 71.0 534.2 n/a 161.7 2,588 2,588
Carbohydrates (g) 0.0 n/a n/a 2.7 34.6 n/a 8.9 46 46
Cholesterol (mg) 150.9 n/a n/a 0.0 0.0 n/a 0.0 151 151
Copper (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.0 1 1
Dietary Fiber (g) 0.0 n/a n/a 0.3 0.1 n/a 0.2 1 1
Folate (mcg) 7.8 n/a n/a 5.1 0.8 n/a 25.8 40 40
Folate, DFE (mcg) 7.8 n/a n/a 5.1 0.8 n/a 25.8 40 40
Folate, food (mcg) 7.8 n/a n/a 5.1 0.8 n/a 25.8 40 40
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a 17.2 n/a n/a 17 17
Galactose n/a n/a n/a n/a 1.3 n/a n/a 1 1
Glucose (dextrose) n/a n/a n/a n/a 15.0 n/a n/a 15 15
Glutamic acid (g) 5.1 n/a n/a 0.4 0.0 n/a 0.0 6 6
Glycine (g) 2.9 n/a n/a 0.1 0.0 n/a 0.0 3 3
Histidine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.0 1 1
Iron (mg) 1.9 n/a n/a 0.6 0.2 n/a 0.2 3 3
Isoleucine (g) 1.7 n/a n/a 0.1 0.0 n/a 0.0 2 2
Leucine (g) 2.5 n/a n/a 0.1 0.0 n/a 0.0 3 3
Lysine (g) 2.8 n/a n/a 0.1 0.0 n/a 0.0 3 3
Magnesium (mg) 35.3 n/a n/a 10.9 0.8 n/a 9.5 56 56
Maltose n/a n/a n/a n/a 0.6 n/a n/a 1 1
Manganese (mg) 0.0 n/a n/a 0.1 0.0 n/a 0.0 0 0
Methionine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.0 1 1
Monounsaturated Fat (g) 12.4 n/a n/a 0.0 0.0 n/a 0.0 12 12
Niacin (mg) 11.6 n/a n/a 1.1 0.1 n/a 0.3 13 13
Pantothenic acid (mg) 1.5 n/a n/a 0.1 0.0 n/a 0.2 2 2
Phenylalanine (g) 1.4 n/a n/a 0.1 0.0 n/a 0.0 1 1
Phosphorus (mg) 258.7 n/a n/a 35.2 1.7 n/a 14.6 310 310
Polyunsaturated Fat (g) 6.6 n/a n/a 0.0 0.0 n/a 0.0 7 7
Potassium (mg) 305.8 n/a n/a 57.6 21.8 n/a 172.0 557 557
Proline (g) 2.0 n/a n/a 0.1 0.0 n/a 0.0 2 2
Protein (g) 35.9 n/a n/a 1.7 0.1 n/a 0.6 38 38
Retinol (mcg) 86.2 n/a n/a 0.0 0.0 n/a 0.0 86 86
Riboflavin (mg) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 8.8 n/a n/a 0.0 0.0 n/a 0.0 9 9
Selenium (mcg) 30.4 n/a n/a 0.3 0.3 n/a 0.1 31 31
Serine (g) 1.3 n/a n/a 0.1 0.0 n/a 0.0 1 1
Sodium (mg) 143.1 n/a n/a 1,066.6 1.7 n/a 0.9 1,212 1,212
Sucrose n/a n/a n/a n/a 0.4 n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 0.5 34.5 n/a 7.2 42 42
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.1 0 0
Threonine (g) 1.5 n/a n/a 0.1 0.0 n/a 0.0 2 2
Tocopherol, alpha (mg) 0.6 n/a n/a 0.0 0.0 n/a 0.0 1 1
Total Fat (g) 31.3 n/a n/a 0.0 0.0 n/a 0.2 31 31
TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 1.1 n/a n/a 0.1 0.0 n/a 0.0 1 1
Valine (g) 1.7 n/a n/a 0.1 0.0 n/a 0.0 2 2
Vitamin A, IU (IU) 288.1 n/a n/a 0.0 0.0 n/a 172.0 460 460
Vitamin A, RAE (mcg) 86.2 n/a n/a 0.0 0.0 n/a 8.6 95 95
Vitamin B-12 (mcg) 0.6 n/a n/a 0.0 0.0 n/a 0.0 1 1
Vitamin B-6 (mg) 0.7 n/a n/a 0.1 0.0 n/a 0.0 1 1
Vitamin C (mg) 1.4 n/a n/a 0.0 0.2 n/a 43.0 45 45
Vitamin D (IU) 5.9 n/a n/a 0.0 0.0 n/a 0.0 6 6
Water (g) 129.8 n/a n/a 22.7 7.2 n/a 75.9 236 236
Zinc (mg) 2.6 n/a n/a 0.1 0.1 n/a 0.0 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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