Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 cups (924g) peaches |
1 cup (123g) raspberries |
1/3 cup (67g) granulated sugar |
2 tablespoons (15g) all-purpose flour |
1 tablespoon (15g) lemon juice |
1 1/2 cups (188g) all-purpose flour |
1/4 cup (50g) granulated sugar |
2 teaspoons (4g) lemon rind |
1 teaspoon (5g) baking powder |
1/4 teaspoon (1g) baking soda |
1 pinch (0g) salt |
1/4 cup (57g) butter |
2/3 cup (163g) buttermilk |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.2 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Ash (g) | 4.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 3.3 | 0.4 | 0.4 | 1.2 | 1.5 | 0.0 | 12 | 2 |
| Aspartic acid (g) | 3.9 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 55.4 | 30.8 | 0.7 | 2.2 | 0.9 | 28.1 | 0.5 | 5.4 | 338.7 | 0.0 | 0.1 | 13.6 | 189.6 | 0.5 | 666 | 83 |
| Calories | 360.4 | 64.0 | 257.7 | 54.6 | 3.4 | 682.5 | 193.5 | 1.9 | 2.3 | 0.0 | 0.0 | 406.9 | 65.4 | 12.1 | 2,105 | 263 |
| Calories (kj) | 1,524.6 | 270.6 | 1,077.6 | 228.4 | 13.9 | 2,855.6 | 809.0 | 7.9 | 9.8 | 0.0 | 0.0 | 1,701.9 | 276.2 | 50.6 | 8,826 | 1,103 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 88.1 | 14.7 | 66.6 | 11.4 | 1.1 | 143.1 | 50.0 | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 7.8 | 0.5 | 385 | 48 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 6.5 | 0.0 | 129 | 16 |
| Copper (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 13.9 | 8.0 | 0.0 | 0.4 | 0.0 | 5.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 3 |
| Folate (mcg) | 37.0 | 25.8 | 0.0 | 3.9 | 3.1 | 48.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | 8.2 | 0.0 | 129 | 16 |
| Folate, DFE (mcg) | 37.0 | 25.8 | 0.0 | 3.9 | 3.1 | 48.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | 8.2 | 0.0 | 129 | 16 |
| Folate, food (mcg) | 37.0 | 25.8 | 0.0 | 3.9 | 3.1 | 48.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | 8.2 | 0.0 | 129 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 14.1 | 2.9 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 2 |
| Galactose (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 18.0 | 2.3 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20 | 3 |
| Glutamic acid (g) | 0.5 | n/a | n/a | 0.5 | n/a | 6.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1.1 | n/a | 9 | 1 |
| Glycine (g) | 0.2 | n/a | n/a | 0.1 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Iron (mg) | 2.3 | 0.8 | 0.0 | 0.2 | 0.0 | 2.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Isoleucine (g) | 0.2 | n/a | n/a | 0.1 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 0.1 | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 2 | 0 |
| Lysine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 1 | 0 |
| Magnesium (mg) | 83.2 | 27.1 | 0.0 | 3.3 | 0.9 | 41.3 | 0.0 | 0.6 | 1.8 | 0.0 | 0.0 | 1.1 | 18.0 | 0.5 | 178 | 22 |
| Maltose (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.6 | 0.8 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.4 | 0.0 | 13 | 2 |
| Niacin (mg) | 7.4 | 0.7 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 1.4 | 0.4 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.2 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 2 | 0 |
| Phosphorus (mg) | 184.8 | 35.7 | 0.0 | 16.2 | 1.2 | 202.5 | 0.0 | 0.5 | 456.2 | 0.0 | 0.0 | 13.6 | 145.4 | 0.3 | 1,056 | 132 |
| Phytosterols (mg) | 92.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 94 | 12 |
| Polyunsaturated Fat (g) | 0.8 | 0.5 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 4 | 0 |
| Potassium (mg) | 1,755.6 | 185.7 | 1.3 | 16.0 | 15.7 | 200.6 | 1.0 | 6.4 | 0.2 | 0.0 | 0.0 | 13.6 | 246.8 | 6.2 | 2,449 | 306 |
| Proline (g) | 0.2 | n/a | n/a | 0.2 | n/a | 2.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 3 | 0 |
| Protein (g) | 8.4 | 1.5 | 0.0 | 1.5 | 0.1 | 19.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 5.4 | 0.0 | 37 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 21.2 | 0.0 | 402 | 50 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 0.9 | 0.0 | 31 | 4 |
| Selenium (mcg) | 0.9 | 0.2 | 0.4 | 5.1 | 0.0 | 63.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.3 | 0.0 | 74 | 9 |
| Serine (g) | 0.3 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 2 | 0 |
| Sodium (mg) | 0.0 | 1.2 | 0.7 | 0.3 | 0.2 | 3.8 | 0.5 | 0.2 | 363.1 | 314.6 | 155.0 | 405.2 | 171.6 | 0.4 | 1,417 | 177 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 44.0 | 0.2 | 66.5 | n/a | 0.1 | n/a | 49.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 161 | 20 |
| Sugar (g) | 77.5 | 5.4 | 66.5 | 0.0 | 0.4 | 0.5 | 49.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.5 | 209 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 6.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 2.3 | 0.8 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 1.4 | 0.0 | 53 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Valine (g) | 0.2 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 3,012.2 | 40.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 76.8 | 0.0 | 4,551 | 569 |
| Vitamin A, RAE (mcg) | 147.8 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 388.2 | 22.9 | 0.0 | 561 | 70 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 61.0 | 32.2 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 106 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 1.6 | 0.0 | 36 | 4 |
| Water (g) | 821.2 | 105.5 | 0.0 | 1.8 | 14.1 | 22.4 | 0.0 | 3.3 | 0.2 | 0.0 | 0.0 | 9.0 | 147.3 | 2.2 | 1,127 | 141 |
| Zinc (mg) | 1.6 | 0.5 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.