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    Nutritional Facts: Sparerib Marinade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 kg (1,000g)
    pork spareribs
    80 ml (78g)
    honey
    60 ml (73g)
    soy sauce
    45 ml (55g)
    oyster sauce
    30 ml (28g)
    soft brown sugar
    7 cm (0g)
    ginger
    3 (9g)
    garlic cloves
    15 ml (16g)
    tomato paste
    1 ml (1g)
    salt
    1 ml (0g)
    cayenne pepper
    1 ml (1g)
    ground cinnamon
    5 ml (1g)
    rosemary
    Total 1 serving
    Alanine (g) 9.1 0.0 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 10.3 0.0 0.3 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 11 3
    Ash (g) 6.7 0.2 13.0 4.1 0.1 n/a 0.1 0.5 1.2 0.0 0.0 0.0 26 6
    Aspartic acid (g) 15.1 0.0 0.6 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 16 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 150.0 4.7 14.6 17.6 22.8 n/a 16.3 5.9 0.3 0.5 5.3 1.8 240 60
    Calories 2,770.0 238.3 43.8 28.1 104.5 n/a 13.4 13.4 0.0 1.1 1.3 0.8 3,215 804
    Calories (kj) 11,590.0 997.2 183.3 117.3 437.3 n/a 56.1 56.2 0.0 4.8 5.5 3.2 13,451 3,363
    Carbohydrates (g) 0.0 64.6 4.1 6.0 27.0 n/a 3.0 3.1 0.0 0.2 0.4 0.1 108 27
    Cholesterol (mg) 800.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 800 200
    Copper (mg) 0.8 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.8 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.2 0.6 0.2 0.0 n/a 0.2 0.7 0.0 0.1 0.3 0.1 2 1
    Folate (mcg) 0.0 1.6 13.1 8.3 0.3 n/a 0.3 2.0 0.0 0.4 0.0 0.6 27 7
    Folate, DFE (mcg) 0.0 1.6 13.1 8.3 0.3 n/a 0.3 2.0 0.0 0.4 0.0 0.6 27 7
    Folate, food (mcg) 0.0 1.6 13.1 8.3 0.3 n/a 0.3 2.0 0.0 0.4 0.0 0.6 27 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 32.1 n/a n/a 0.3 n/a n/a 1.0 n/a n/a 0.0 n/a 33 8
    Galactose n/a 2.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 2 1
    Glucose (dextrose) n/a 28.0 n/a n/a 0.4 n/a n/a 0.9 n/a n/a 0.0 n/a 29 7
    Glutamic acid (g) 24.7 0.0 1.8 n/a n/a n/a 0.1 0.3 0.0 n/a 0.0 0.0 27 7
    Glycine (g) 7.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 7 2
    Histidine (g) 6.7 0.0 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 7 2
    Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 9.1 0.3 1.7 0.1 0.2 n/a 0.2 0.5 0.0 0.0 0.0 0.0 12 3
    Isoleucine (g) 7.6 0.0 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 8 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 13.2 0.0 0.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 14 3
    Lysine (g) 14.4 0.0 0.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 15 4
    Magnesium (mg) 160.0 1.6 29.2 2.2 2.5 n/a 2.3 6.9 0.0 0.5 0.3 0.5 206 51
    Maltose n/a 1.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Manganese (mg) 0.1 0.1 0.4 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.0 1 0
    Methionine (g) 4.3 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 4 1
    Monounsaturated Fat (g) 85.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 86 21
    Niacin (mg) 46.6 0.1 2.9 0.8 0.0 n/a 0.1 0.5 0.0 0.0 0.0 0.0 51 13
    Pantothenic acid (mg) 6.3 0.1 0.3 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 7 2
    Phenylalanine (g) 6.5 0.0 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 7 2
    Phosphorus (mg) 1,410.0 3.1 94.9 12.1 1.1 n/a 13.8 13.6 0.0 1.1 0.3 0.4 1,550 388
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 0.1 0.3 1 0
    Polyunsaturated Fat (g) 39.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 40 10
    Potassium (mg) 2,420.0 40.8 154.8 29.7 36.6 n/a 36.1 166.0 0.1 7.3 2.3 3.9 2,897 724
    Proline (g) 6.3 0.1 0.6 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 7 2
    Protein (g) 154.7 0.2 7.7 0.7 0.0 n/a 0.6 0.7 0.0 0.0 0.0 0.0 165 41
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 2.5 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Saturated Fat (g) 75.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 75 19
    Selenium (mcg) 220.0 0.6 0.6 2.4 0.3 n/a 1.3 0.9 0.0 0.0 0.0 n/a 226 57
    Serine (g) 6.7 0.0 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 7 2
    Sodium (mg) 810.0 3.1 4,078.2 1,505.3 7.7 n/a 1.5 129.4 474.4 0.1 0.1 0.2 7,010 1,752
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.7 n/a n/a 26.0 n/a n/a 0.0 n/a n/a 0.0 n/a 27 7
    Sugar (g) 0.0 64.4 1.2 0.0 26.7 n/a 0.1 2.0 0.0 0.0 0.0 n/a 94 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 3.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Threonine (g) 7.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 7 2
    Tocopherol, alpha (mg) 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.1 0.0 n/a 5 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0 0
    Total Fat (g) 234.0 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 234 59
    Trans-monoenoic Fat (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 1
    Tryptophan (g) 1.6 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Tyrosine (g) 5.9 0.0 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 6 2
    Valine (g) 8.1 0.0 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 9 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.8 249.7 0.0 150.0 1.6 16.9 419 105
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.4 0.0 7.5 0.1 0.8 21 5
    Vitamin B-12 (mcg) 3.8 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 5.7 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 6 2
    Vitamin C (mg) 0.0 0.4 0.0 0.1 0.0 n/a 2.8 3.6 0.0 0.3 0.0 0.1 7 2
    Vitamin D (IU) 910.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 910 228
    Water (g) 597.5 13.4 48.2 44.1 0.4 n/a 5.3 12.0 0.0 0.0 0.1 0.4 721 180
    Zinc (mg) 25.0 0.2 0.3 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 26 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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