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Nutritional Facts: Tepache

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 whole (905g)
fresh pineapple
1 (182g)
apples
6 liters (6,011g)
water
2 cups (440g)
brown sugar
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.3 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a n/a 0.0 0 0
Ash (g) 2.0 0.3 6.0 2.0 0.0 10 1
Aspartic acid (g) 1.1 0.1 n/a n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 117.7 10.9 180.3 365.2 13.1 687 57
Calories 452.5 94.6 0.0 1,672.0 3.2 2,222 185
Calories (kj) 1,891.5 396.8 0.0 6,996.0 13.5 9,298 775
Carbohydrates (g) 118.7 25.1 0.0 431.6 1.1 577 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.0 0.0 0.5 0.2 0.0 2 0
Cystine (g) 0.1 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 12.7 4.4 0.0 0.0 0.7 18 1
Folate (mcg) 162.9 5.5 0.0 4.4 0.1 173 14
Folate, DFE (mcg) 162.9 5.5 0.0 4.4 0.1 173 14
Folate, food (mcg) 162.9 5.5 0.0 4.4 0.1 173 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 19.2 10.7 n/a 4.9 0.0 35 3
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 15.7 4.4 n/a 5.9 0.0 26 2
Glutamic acid (g) 0.7 0.0 n/a n/a 0.0 1 0
Glycine (g) 0.2 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.1 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 0.2 0.0 3.1 0.1 6 1
Isoleucine (g) 0.2 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.2 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 108.6 9.1 60.1 39.6 0.8 218 18
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 8.4 0.1 0.0 0.3 0.2 9 1
Methionine (g) 0.1 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 4.5 0.2 0.0 0.5 0.0 5 0
Pantothenic acid (mg) 1.9 0.1 0.0 0.6 0.0 3 0
Phenylalanine (g) 0.2 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 72.4 20.0 0.0 17.6 0.8 111 9
Phytosterols (mg) 54.3 21.8 n/a n/a 0.3 76 6
Polyunsaturated Fat (g) 0.4 0.1 0.0 0.0 0.0 0 0
Potassium (mg) 986.5 194.7 60.1 585.2 5.6 1,832 153
Proline (g) 0.2 0.0 n/a n/a 0.0 0 0
Protein (g) 4.9 0.5 0.0 0.5 0.1 6 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0 0
Selenium (mcg) 0.9 0.0 0.0 5.3 0.0 6 1
Serine (g) 0.3 0.0 n/a n/a 0.0 0 0
Sodium (mg) 9.1 1.8 180.3 123.2 0.1 315 26
Starch (g) 0.0 0.1 n/a n/a n/a 0 0
Sucrose (g) 54.2 3.8 n/a 416.1 0.0 474 40
Sugar (g) 89.1 18.9 0.0 426.9 0.0 535 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 0.3 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.1 0 0
Total Fat (g) 1.1 0.3 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a n/a 0.0 0 0
Valine (g) 0.2 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 524.9 98.3 0.0 0.0 3.9 627 52
Vitamin A, RAE (mcg) 27.2 5.5 0.0 0.0 0.2 33 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.0 0.1 0.0 0.2 0.0 1 0
Vitamin C (mg) 432.6 8.4 0.0 0.0 0.0 441 37
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 778.3 155.7 6,004.8 5.9 0.1 6,945 579
Zinc (mg) 1.1 0.1 0.0 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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