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    Nutritional Facts: Grilled Mustard-Glazed Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (680g)
    pork tenderloin
    1/2 cup (124g)
    apple juice
    2 large (40g)
    shallots
    1/4 cup (60g)
    cider vinegar
    1/4 cup (0g)
    coarse grain mustard
    2 tablespoons (27g)
    olive oil
    1 tablespoon (14g)
    brown sugar
    1 1/2 teaspoons (9g)
    soy sauce
    1 dash (0g)
    pepper
    1 to taste (3g)
    fresh chives
    Total 1 serving
    Alanine (g) 8.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 8 1
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 9.3 n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 9 2
    Ash (g) 6.9 0.3 0.3 0.1 n/a 0.0 0.1 1.6 0.0 n/a 9 2
    Aspartic acid (g) 13.7 n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.0 n/a 14 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 40.8 9.9 14.8 4.2 n/a 0.3 11.5 1.8 0.4 n/a 84 14
    Calories 816.5 57.0 28.8 12.5 n/a 238.7 52.4 5.4 0.3 n/a 1,212 202
    Calories (kj) 3,415.6 236.8 120.8 53.8 n/a 998.7 219.4 22.6 1.1 n/a 5,069 845
    Carbohydrates (g) 0.0 14.0 6.7 0.6 n/a 0.0 13.5 0.5 0.1 n/a 35 6
    Cholesterol (mg) 442.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 442 74
    Copper (mg) 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 1.6 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Folate (mcg) 0.0 0.0 13.6 0.0 n/a 0.0 0.1 1.6 0.0 n/a 15 3
    Folate, DFE (mcg) 0.0 0.0 13.6 0.0 n/a 0.0 0.1 1.6 0.0 n/a 15 3
    Folate, food (mcg) 0.0 0.0 13.6 0.0 n/a 0.0 0.1 1.6 0.0 n/a 15 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 7.1 n/a 0.2 n/a n/a 0.2 n/a 0.0 n/a 7 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.3 n/a 0.1 n/a n/a 0.2 n/a 0.0 n/a 4 1
    Glutamic acid (g) 22.4 n/a 0.2 0.0 n/a 0.0 n/a 0.2 0.0 n/a 23 4
    Glycine (g) 6.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Histidine (g) 6.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 6.6 0.1 0.5 0.1 n/a 0.2 0.1 0.2 0.0 n/a 8 1
    Isoleucine (g) 6.9 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 7 1
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 12.0 n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.0 n/a 12 2
    Lysine (g) 13.0 n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.0 n/a 13 2
    Magnesium (mg) 183.7 6.2 8.4 3.0 n/a 0.0 1.2 3.6 0.2 n/a 206 34
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 3.9 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4 1
    Monounsaturated Fat (g) 9.2 0.0 0.0 0.0 n/a 19.7 0.0 0.0 0.0 n/a 29 5
    Niacin (mg) 45.0 0.1 0.1 0.0 n/a 0.0 0.0 0.4 0.0 n/a 46 8
    Pantothenic acid (mg) 5.7 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 1
    Phenylalanine (g) 5.9 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Phosphorus (mg) 1,653.3 8.7 24.0 4.8 n/a 0.0 0.6 11.7 0.2 n/a 1,703 284
    Phytosterols n/a n/a 2.0 0.0 n/a 59.7 n/a n/a 0.1 n/a 62 10
    Polyunsaturated Fat (g) 3.8 0.0 0.0 0.0 n/a 2.8 0.0 0.0 0.0 n/a 7 1
    Potassium (mg) 2,673.9 125.2 133.6 43.6 n/a 0.3 18.4 19.1 1.3 n/a 3,015 503
    Proline (g) 5.7 n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.0 n/a 6 1
    Protein (g) 140.5 0.1 1.0 0.0 n/a 0.0 0.0 0.9 0.0 n/a 143 24
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 2.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 8.0 0.0 0.0 0.0 n/a 3.7 0.0 0.0 0.0 n/a 12 2
    Selenium (mcg) 206.2 0.1 0.5 0.1 n/a 0.0 0.2 0.1 0.0 n/a 207 35
    Serine (g) 6.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Sodium (mg) 353.8 5.0 4.8 3.0 n/a 0.5 3.9 502.7 0.0 n/a 874 146
    Sucrose n/a 1.6 n/a 0.0 n/a n/a 13.0 n/a 0.0 n/a 15 2
    Sugar (g) 0.0 11.9 n/a 0.2 n/a 0.0 13.4 0.2 0.0 n/a 26 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 6.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7 1
    Threonine (g) 6.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Tocopherol, alpha (mg) 1.5 0.0 n/a 0.0 n/a 3.9 0.0 0.0 0.0 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 24.0 0.2 0.0 0.0 n/a 27.0 0.0 0.0 0.0 n/a 51 9
    Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Tyrosine (g) 5.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Valine (g) 7.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 7 1
    Vitamin A, IU (IU) 13.6 1.2 476.0 0.0 n/a 0.0 0.0 0.0 0.5 n/a 491 82
    Vitamin A, RAE (mcg) 0.0 0.0 24.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 24 4
    Vitamin B-12 (mcg) 3.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 5.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 1
    Vitamin C (mg) 0.0 47.7 3.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 51 8
    Vitamin D (IU) 68.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 68 11
    Water (g) 510.1 109.4 31.9 56.1 n/a 0.0 0.2 5.9 0.0 n/a 714 119
    Zinc (mg) 12.7 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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