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    Nutritional Facts: Kittencal's Easy Marinade for Grilled Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      475 ml (447g)
    Italian salad dressing
    1 tablespoon (15g)
    Dijon mustard
    1/4 cup (55g)
    vegetable oil
    3 tablespoons (25g)
    garlic
    1/2 teaspoon (1g)
    black pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 0.2 0.0 0 0
    Ash (g) 19.7 0.5 0.0 0.4 0.1 21 2
    Aspartic acid (g) 0.0 0.1 0.0 0.1 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 31.3 8.7 0.0 45.4 5.1 90 9
    Calories 1,299.3 10.1 481.8 37.4 2.9 1,831 183
    Calories (kj) 5,442.8 41.7 2,016.0 156.2 12.1 7,669 767
    Carbohydrates (g) 46.6 0.8 0.0 8.3 0.7 56 6
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.5 0.0 0.5 0.3 1 0
    Folate (mcg) 0.0 1.1 0.0 0.8 0.2 2 0
    Folate, DFE (mcg) 0.0 1.1 0.0 0.8 0.2 2 0
    Folate, food (mcg) 0.0 1.1 0.0 0.8 0.2 2 0
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 16.3 0.0 n/a n/a 0.0 16 2
    Galactose (g) 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 20.9 0.1 n/a n/a 0.0 21 2
    Glutamic acid (g) 0.3 0.1 0.0 0.2 0.0 1 0
    Glycine (g) 0.0 0.0 0.0 0.1 0.0 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 2.8 0.2 0.0 0.4 0.1 4 0
    Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 0 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.1 0.0 0 0
    Lysine (g) 0.0 0.0 0.0 0.1 0.0 0 0
    Magnesium (mg) 13.4 7.4 0.0 6.3 2.0 29 3
    Maltose (g) 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.1 n/a 0.4 0.1 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 28.2 0.4 15.0 0.0 0.0 44 4
    Niacin (mg) 0.0 0.1 0.0 0.2 0.0 0 0
    Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Phosphorus (mg) 40.2 15.9 0.0 38.4 1.8 96 10
    Phytosterols n/a n/a 527.6 n/a 1.1 529 53
    Polyunsaturated Fat (g) 57.8 0.1 29.8 0.1 0.0 88 9
    Potassium (mg) 214.3 20.7 0.0 100.6 15.3 351 35
    Proline (g) 0.0 0.1 0.0 0.0 0.0 0 0
    Protein (g) 1.7 0.7 0.0 1.6 0.1 4 0
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 20.0 0.0 7.1 0.0 0.0 27 3
    Selenium (mcg) 8.9 4.9 0.0 3.6 0.1 17 2
    Serine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Sodium (mg) 4,545.4 170.3 0.0 4.3 0.2 4,720 472
    Starch (g) 0.0 0.1 n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.0 n/a n/a 0.0 0 0
    Sugar (g) 37.1 0.1 0.0 0.3 0.0 38 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 22.3 0.1 7.8 0.0 0.0 30 3
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.3 n/a n/a 0.1 0 0
    Total Fat (g) 126.7 0.6 54.5 0.1 0.0 182 18
    Trans-monoenoic Fat n/a 0.0 0.0 n/a 0.0 0 0
    TransFatty acids n/a 0.0 0.2 n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin A, IU (IU) 160.7 10.7 0.0 2.3 6.3 180 18
    Vitamin A, RAE (mcg) 8.9 0.6 0.0 0.0 0.3 10 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.3 0.0 1 0
    Vitamin C (mg) 0.0 0.2 0.0 7.8 0.0 8 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 251.8 12.4 0.0 14.7 0.1 279 28
    Zinc (mg) 0.6 0.1 0.0 0.3 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Kittencal's Easy Marinade for Grilled Chicken.


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