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    Nutritional Facts: A Whole Lotta Pizza Casserole!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (76g)
    egg noodles
    2 teaspoons (9g)
    vegetable oil
    1 lb (454g)
    ground beef
    1/3 cup (53g)
    onions
    1 (3g)
    garlic cloves
    1 teaspoon (1g)
    dried oregano
    1/2 teaspoon (3g)
    salt
    10 3/4 ounces (305g)
    condensed tomato soup
    1/2 cup (56g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 0.4 0.0 5.3 0.0 0.0 0.0 0.0 0.1 0.4 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.0 5.5 0.1 0.0 0.0 0.0 0.1 0.3 6 2
    Ash (g) 0.9 0.0 4.1 0.2 0.0 0.1 3.0 5.8 1.8 16 4
    Aspartic acid (g) 0.6 0.0 7.6 0.0 0.0 0.0 0.0 0.4 0.9 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 26.6 0.0 68.0 12.3 5.4 16.0 0.7 39.6 282.8 451 113
    Calories 291.8 79.6 975.2 21.3 4.5 2.7 0.0 182.9 168.0 1,726 431
    Calories (kj) 1,222.8 332.9 4,073.3 88.4 18.7 11.1 0.0 771.0 702.2 7,221 1,805
    Carbohydrates (g) 54.2 0.0 0.0 5.0 1.0 0.7 0.0 40.9 1.2 103 26
    Cholesterol (mg) 63.8 0.0 308.4 0.0 0.0 0.0 0.0 0.0 44.2 417 104
    Copper (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.5 0.0 1 0
    Cystine (g) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Dietary Fiber (g) 2.5 0.0 0.0 0.9 0.1 0.4 0.0 3.7 0.0 8 2
    Folate (mcg) 174.8 0.0 27.2 10.1 0.1 2.4 0.0 0.0 3.9 219 55
    Folate, DFE (mcg) 281.2 0.0 27.2 10.1 0.1 2.4 0.0 0.0 3.9 325 81
    Folate, food (mcg) 22.0 0.0 27.2 10.1 0.1 2.4 0.0 0.0 3.9 66 16
    Folic acid (mcg) 152.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 153 38
    Fructose (g) 0.0 n/a n/a 0.7 n/a 0.0 n/a n/a 0.1 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a 1.0 n/a 0.0 n/a n/a 0.3 1 0
    Glutamic acid (g) 3.5 0.0 12.7 0.1 0.0 0.0 0.0 1.9 2.5 21 5
    Glycine (g) 0.4 0.0 5.7 0.0 0.0 0.0 0.0 0.1 0.3 6 2
    Histidine (g) 0.3 0.0 2.7 0.0 0.0 0.0 0.0 0.1 0.3 3 1
    Hydroxyproline n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a 2 0
    Iron (mg) 3.0 0.0 9.5 0.1 0.1 0.4 0.0 3.4 0.2 17 4
    Isoleucine (g) 0.5 0.0 3.7 0.0 0.0 0.0 0.0 0.1 0.6 5 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.9 0.0 6.6 0.0 0.0 0.0 0.0 0.2 1.0 9 2
    Lysine (g) 0.3 0.0 7.0 0.0 0.0 0.0 0.0 0.1 0.5 8 2
    Magnesium (mg) 44.1 0.0 81.6 5.3 0.8 2.7 0.0 42.7 11.2 188 47
    Maltose (g) 1.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Manganese (mg) 0.6 n/a 0.0 0.1 0.1 0.0 0.0 0.4 0.0 1 0
    Methionine (g) 0.2 0.0 2.2 0.0 0.0 0.0 0.0 0.1 0.3 3 1
    Monounsaturated Fat (g) 1.0 2.5 29.7 0.0 0.0 0.0 0.0 0.5 3.7 37 9
    Niacin (mg) 6.4 0.0 21.1 0.1 0.0 0.0 0.0 3.1 0.1 31 8
    Pantothenic acid (mg) 0.7 0.0 2.5 0.1 0.0 0.0 0.0 0.2 0.1 4 1
    Phenylalanine (g) 0.6 0.0 3.3 0.0 0.0 0.0 0.0 0.2 0.6 5 1
    Phosphorus (mg) 183.2 0.0 775.6 15.5 4.6 1.5 0.0 88.4 198.2 1,267 317
    Phytosterols n/a 87.1 n/a 8.0 n/a 2.0 0.0 n/a n/a 97 24
    Polyunsaturated Fat (g) 1.0 4.9 2.0 0.0 0.0 0.0 0.0 0.6 0.4 9 2
    Potassium (mg) 185.4 0.0 1,338.1 77.8 12.0 12.6 0.2 697.9 42.6 2,367 592
    Proline (g) 1.2 0.0 4.3 0.0 0.0 0.0 0.0 0.3 1.3 7 2
    Protein (g) 10.8 0.0 84.3 0.6 0.2 0.1 0.0 4.9 12.4 113 28
    Retinol (mcg) 12.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.4 110 28
    Riboflavin (mg) 0.3 0.0 0.7 0.0 0.0 0.0 0.0 0.2 0.2 1 0
    Saturated Fat (g) 0.9 1.2 26.6 0.0 0.0 0.0 0.0 0.5 7.4 37 9
    Selenium (mcg) 59.9 0.0 71.7 0.3 0.4 0.0 0.0 15.5 9.5 157 39
    Serine (g) 0.6 0.0 3.4 0.0 0.0 0.0 0.0 0.2 0.4 5 1
    Sodium (mg) 16.0 0.0 299.4 2.1 0.5 0.3 1,162.7 1,179.4 351.1 3,012 753
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.2 n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 1 0
    Sugar (g) 1.4 0.0 0.0 2.3 0.0 0.0 0.0 24.7 0.6 29 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.3 0.0 3.3 0.0 0.0 0.0 0.0 0.1 0.6 4 1
    Tocopherol, alpha (mg) 0.3 1.3 1.7 0.0 0.0 0.2 0.0 1.0 0.1 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 1 0
    Total Fat (g) 3.4 9.0 68.0 0.1 0.0 0.0 0.0 1.7 12.5 95 24
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 4.2 n/a n/a 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Tyrosine (g) 0.2 0.0 2.6 0.0 0.0 0.0 0.0 0.1 0.6 4 1
    Valine (g) 0.5 0.0 4.1 0.0 0.0 0.0 0.0 0.2 0.7 6 1
    Vitamin A, IU (IU) 47.1 0.0 0.0 1.1 0.3 17.0 0.0 1,194.7 378.6 1,639 410
    Vitamin A, RAE (mcg) 12.9 0.0 0.0 0.0 0.0 0.9 0.0 61.0 100.2 175 44
    Vitamin B-12 (mcg) 0.2 0.0 9.8 0.0 0.0 0.0 0.0 0.0 1.3 11 3
    Vitamin B-6 (mg) 0.2 0.0 1.6 0.1 0.0 0.0 0.0 0.3 0.0 2 1
    Vitamin C (mg) 0.0 0.0 0.0 3.9 0.9 0.0 0.0 39.3 0.0 44 11
    Vitamin D (IU) 8.4 0.0 18.1 0.0 0.0 0.0 0.0 0.0 9.0 35 9
    Water (g) 6.8 0.0 298.1 47.5 1.8 0.1 0.0 251.4 28.0 634 158
    Zinc (mg) 1.5 0.0 20.3 0.1 0.0 0.0 0.0 0.8 1.6 24 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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