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Nutritional Facts: A Whole Lotta Pizza Casserole!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (76g)
egg noodles
2 teaspoons (9g)
vegetable oil
1 lb (454g)
ground beef
1/3 cup (53g)
onions
1 (3g)
garlic cloves
1 teaspoon (1g)
dried oregano
1/2 teaspoon (3g)
salt
10 3/4 ounces (305g)
condensed tomato soup
1/2 cup (56g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.4 0.0 5.3 0.0 0.0 0.0 0.0 0.1 0.4 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 5.5 0.1 0.0 0.0 0.0 0.1 0.3 6 2
Ash (g) 0.9 0.0 4.1 0.2 0.0 0.1 3.0 5.8 1.8 16 4
Aspartic acid (g) 0.6 0.0 7.6 0.0 0.0 0.0 0.0 0.4 0.9 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.6 0.0 68.0 12.3 5.4 16.0 0.7 39.6 282.8 451 113
Calories 291.8 79.6 975.2 21.3 4.5 2.7 0.0 182.9 168.0 1,726 431
Calories (kj) 1,222.8 332.9 4,073.3 88.4 18.7 11.1 0.0 771.0 702.2 7,221 1,805
Carbohydrates (g) 54.2 0.0 0.0 5.0 1.0 0.7 0.0 40.9 1.2 103 26
Cholesterol (mg) 63.8 0.0 308.4 0.0 0.0 0.0 0.0 0.0 44.2 417 104
Copper (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Cystine (g) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Dietary Fiber (g) 2.5 0.0 0.0 0.9 0.1 0.4 0.0 3.7 0.0 8 2
Folate (mcg) 174.8 0.0 27.2 10.1 0.1 2.4 0.0 0.0 3.9 219 55
Folate, DFE (mcg) 281.2 0.0 27.2 10.1 0.1 2.4 0.0 0.0 3.9 325 81
Folate, food (mcg) 22.0 0.0 27.2 10.1 0.1 2.4 0.0 0.0 3.9 66 16
Folic acid (mcg) 152.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 153 38
Fructose (g) 0.0 n/a n/a 0.7 n/a 0.0 n/a n/a 0.1 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
Glucose (dextrose) (g) 0.1 n/a n/a 1.0 n/a 0.0 n/a n/a 0.3 1 0
Glutamic acid (g) 3.5 0.0 12.7 0.1 0.0 0.0 0.0 1.9 2.5 21 5
Glycine (g) 0.4 0.0 5.7 0.0 0.0 0.0 0.0 0.1 0.3 6 2
Histidine (g) 0.3 0.0 2.7 0.0 0.0 0.0 0.0 0.1 0.3 3 1
Hydroxyproline n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 3.0 0.0 9.5 0.1 0.1 0.4 0.0 3.4 0.2 17 4
Isoleucine (g) 0.5 0.0 3.7 0.0 0.0 0.0 0.0 0.1 0.6 5 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.9 0.0 6.6 0.0 0.0 0.0 0.0 0.2 1.0 9 2
Lysine (g) 0.3 0.0 7.0 0.0 0.0 0.0 0.0 0.1 0.5 8 2
Magnesium (mg) 44.1 0.0 81.6 5.3 0.8 2.7 0.0 42.7 11.2 188 47
Maltose (g) 1.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Manganese (mg) 0.6 n/a 0.0 0.1 0.1 0.0 0.0 0.4 0.0 1 0
Methionine (g) 0.2 0.0 2.2 0.0 0.0 0.0 0.0 0.1 0.3 3 1
Monounsaturated Fat (g) 1.0 2.5 29.7 0.0 0.0 0.0 0.0 0.5 3.7 37 9
Niacin (mg) 6.4 0.0 21.1 0.1 0.0 0.0 0.0 3.1 0.1 31 8
Pantothenic acid (mg) 0.7 0.0 2.5 0.1 0.0 0.0 0.0 0.2 0.1 4 1
Phenylalanine (g) 0.6 0.0 3.3 0.0 0.0 0.0 0.0 0.2 0.6 5 1
Phosphorus (mg) 183.2 0.0 775.6 15.5 4.6 1.5 0.0 88.4 198.2 1,267 317
Phytosterols n/a 87.1 n/a 8.0 n/a 2.0 0.0 n/a n/a 97 24
Polyunsaturated Fat (g) 1.0 4.9 2.0 0.0 0.0 0.0 0.0 0.6 0.4 9 2
Potassium (mg) 185.4 0.0 1,338.1 77.8 12.0 12.6 0.2 697.9 42.6 2,367 592
Proline (g) 1.2 0.0 4.3 0.0 0.0 0.0 0.0 0.3 1.3 7 2
Protein (g) 10.8 0.0 84.3 0.6 0.2 0.1 0.0 4.9 12.4 113 28
Retinol (mcg) 12.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.4 110 28
Riboflavin (mg) 0.3 0.0 0.7 0.0 0.0 0.0 0.0 0.2 0.2 1 0
Saturated Fat (g) 0.9 1.2 26.6 0.0 0.0 0.0 0.0 0.5 7.4 37 9
Selenium (mcg) 59.9 0.0 71.7 0.3 0.4 0.0 0.0 15.5 9.5 157 39
Serine (g) 0.6 0.0 3.4 0.0 0.0 0.0 0.0 0.2 0.4 5 1
Sodium (mg) 16.0 0.0 299.4 2.1 0.5 0.3 1,162.7 1,179.4 351.1 3,012 753
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.2 n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 1 0
Sugar (g) 1.4 0.0 0.0 2.3 0.0 0.0 0.0 24.7 0.6 29 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.3 0.0 3.3 0.0 0.0 0.0 0.0 0.1 0.6 4 1
Tocopherol, alpha (mg) 0.3 1.3 1.7 0.0 0.0 0.2 0.0 1.0 0.1 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 1 0
Total Fat (g) 3.4 9.0 68.0 0.1 0.0 0.0 0.0 1.7 12.5 95 24
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 4.2 n/a n/a 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Tyrosine (g) 0.2 0.0 2.6 0.0 0.0 0.0 0.0 0.1 0.6 4 1
Valine (g) 0.5 0.0 4.1 0.0 0.0 0.0 0.0 0.2 0.7 6 1
Vitamin A, IU (IU) 47.1 0.0 0.0 1.1 0.3 17.0 0.0 1,194.7 378.6 1,639 410
Vitamin A, RAE (mcg) 12.9 0.0 0.0 0.0 0.0 0.9 0.0 61.0 100.2 175 44
Vitamin B-12 (mcg) 0.2 0.0 9.8 0.0 0.0 0.0 0.0 0.0 1.3 11 3
Vitamin B-6 (mg) 0.2 0.0 1.6 0.1 0.0 0.0 0.0 0.3 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 3.9 0.9 0.0 0.0 39.3 0.0 44 11
Vitamin D (IU) 8.4 0.0 18.1 0.0 0.0 0.0 0.0 0.0 9.0 35 9
Water (g) 6.8 0.0 298.1 47.5 1.8 0.1 0.0 251.4 28.0 634 158
Zinc (mg) 1.5 0.0 20.3 0.1 0.0 0.0 0.0 0.8 1.6 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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