Nutritional Facts: Soft Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
1 (50g)
eggs
1 cup (244g)
milk
1 teaspoon (4g)
vanilla
4 1/2 cups (563g)
flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.3 n/a 1.9 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.4 0.3 n/a 2.3 n/a 0.0 3 0
Ash (g) 2.4 0.0 0.5 1.8 0.0 2.6 6.6 3.0 17 1
Aspartic acid (g) 0.1 n/a 0.7 0.6 n/a 2.4 n/a 0.0 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 28.0 290.4 0.5 84.4 677.5 0.7 1,111 62
Calories 813.8 774.0 71.5 156.2 12.1 2,047.5 4.7 0.0 3,880 216
Calories (kj) 3,403.9 3,236.0 299.5 653.9 50.6 8,566.9 19.6 0.0 16,230 902
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.4 11.3 0.5 429.2 2.2 0.0 644 36
Cholesterol (mg) 244.0 0.0 186.0 34.2 0.0 0.0 0.0 0.0 464 26
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.1 n/a 1.2 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 15.2 0.0 0.0 15 1
Folate (mcg) 3.4 0.0 23.5 12.2 0.0 1,029.4 0.0 0.0 1,068 59
Folate, DFE (mcg) 3.4 0.0 23.5 12.2 0.0 1,636.9 0.0 0.0 1,676 93
Folate, food (mcg) 3.4 0.0 23.5 12.2 0.0 163.1 0.0 0.0 202 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 866.3 0.0 0.0 866 48
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 0.8 1.7 n/a 19.6 n/a 0.0 22 1
Glycine (g) 0.0 n/a 0.2 0.2 n/a 2.1 n/a 0.0 2 0
Histidine (g) 0.0 n/a 0.2 0.2 n/a 1.3 n/a 0.0 2 0
Iron (mg) 0.0 0.1 0.9 0.1 0.0 26.1 1.0 0.0 28 2
Isoleucine (g) 0.1 n/a 0.3 0.5 n/a 2.0 n/a 0.0 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.5 0.8 n/a 4.0 n/a 0.0 5 0
Lysine (g) 0.1 n/a 0.5 0.6 n/a 1.3 n/a 0.0 2 0
Magnesium (mg) 2.3 0.0 6.0 31.7 0.5 123.8 3.6 0.0 168 9
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.0 4 0
Methionine (g) 0.0 n/a 0.2 0.2 n/a 1.0 n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 1.8 2.6 0.0 0.5 0.0 0.0 29 2
Niacin (mg) 0.0 0.0 0.0 0.2 0.0 33.2 0.0 0.0 34 2
Pantothenic acid (mg) 0.1 0.0 0.8 0.8 0.0 2.5 0.0 0.0 4 0
Phenylalanine (g) 0.0 n/a 0.3 0.4 n/a 2.9 n/a 0.0 4 0
Phosphorus (mg) 27.2 0.0 99.0 226.9 0.3 607.5 912.5 0.0 1,873 104
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 3.5 0.0 1.0 0.3 0.0 2.3 0.0 0.0 7 0
Potassium (mg) 27.2 4.0 69.0 368.4 6.2 601.9 0.5 0.2 1,077 60
Proline (g) 0.1 n/a 0.3 0.8 n/a 6.7 n/a 0.0 8 0
Protein (g) 1.0 0.0 6.3 8.0 0.0 58.1 0.0 0.0 73 4
Retinol (mcg) 761.6 0.0 80.0 75.6 0.0 0.0 0.0 0.0 917 51
Riboflavin (mg) 0.0 0.0 0.2 0.4 0.0 2.8 0.0 0.0 3 0
Saturated Fat (g) 58.3 0.0 1.6 5.6 0.0 0.9 0.0 0.0 66 4
Selenium (mcg) 1.1 1.2 15.4 4.9 0.0 190.7 0.0 0.0 213 12
Serine (g) 0.1 n/a 0.5 0.4 n/a 2.9 n/a 0.0 4 0
Sodium (mg) 810.4 2.0 71.0 119.6 0.4 11.3 726.2 1,162.7 2,903 161
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a 200 11
Sugar (g) 0.1 199.6 0.2 n/a 0.5 1.5 0.0 0.0 202 11
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 4.4 0.0 0.0 5 0
Threonine (g) 0.0 n/a 0.3 0.4 n/a 1.6 n/a 0.0 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.5 n/a 0.0 0.3 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a 2.1 n/a n/a 2 0
Total Fat (g) 92.1 0.0 4.8 8.9 0.0 5.5 0.0 0.0 111 6
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.1 0.1 n/a 0.7 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.2 0.4 n/a 1.8 n/a 0.0 2 0
Valine (g) 0.1 n/a 0.4 0.5 n/a 2.3 n/a 0.0 3 0
Vitamin A, IU (IU) 2,836.4 0.0 270.0 336.7 0.0 0.0 0.0 0.0 3,443 191
Vitamin A, RAE (mcg) 776.3 0.0 80.0 80.5 0.0 0.0 0.0 0.0 937 52
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.9 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 68.1 0.0 41.0 n/a 0.0 0.0 0.0 0.0 109 6
Water (g) 18.0 0.0 38.1 214.0 2.2 67.1 0.4 0.0 340 19
Zinc (mg) 0.1 0.0 0.6 0.9 0.0 3.9 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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