Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 lb (114g) margarine |
2 (100g) eggs |
1/4 lb (113g) sugar |
1/4 lb (113g) flour |
1/4 ounce (7g) dry yeast |
1 teaspoon (4g) vanilla |
1/2 cup (122g) milk |
2/3 cup (0g) prepared custard |
2 cups (288g) strawberries |
1/2 cup (119g) water |
1 to taste (0g) whipped cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.7 | n/a | 0.4 | 0.2 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.0 | 0.8 | n/a | 0.5 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Ash (g) | 2.3 | 1.1 | 0.0 | 0.5 | 0.4 | 0.0 | 0.9 | n/a | 1.2 | 0.1 | n/a | 6 | 1 |
| Aspartic acid (g) | 0.1 | 1.3 | n/a | 0.5 | 0.3 | n/a | 0.3 | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 34.1 | 56.0 | 1.1 | 17.0 | 2.1 | 0.5 | 145.2 | n/a | 46.1 | 3.6 | n/a | 306 | 38 |
| Calories | 816.1 | 143.0 | 438.9 | 413.1 | 23.0 | 12.1 | 78.1 | n/a | 92.2 | 0.0 | n/a | 2,016 | 252 |
| Calories (kj) | 3,412.9 | 599.0 | 1,834.8 | 1,728.6 | 96.5 | 50.6 | 327.0 | n/a | 391.7 | 0.0 | n/a | 8,441 | 1,055 |
| Carbohydrates (g) | 1.0 | 0.7 | 113.4 | 86.6 | 2.9 | 0.5 | 5.7 | n/a | 22.1 | 0.0 | n/a | 233 | 29 |
| Cholesterol (mg) | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | n/a | 0.0 | 0.0 | n/a | 389 | 49 |
| Copper | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.1 | 1.9 | 0.0 | 0.0 | n/a | 5.8 | 0.0 | n/a | 11 | 1 |
| Folate (mcg) | 1.1 | 47.0 | 0.0 | 207.7 | 165.8 | 0.0 | 6.1 | n/a | 69.1 | 0.0 | n/a | 497 | 62 |
| Folate, DFE (mcg) | 1.1 | 47.0 | 0.0 | 330.3 | 165.8 | 0.0 | 6.1 | n/a | 69.1 | 0.0 | n/a | 619 | 77 |
| Folate, food (mcg) | 1.1 | 47.0 | 0.0 | 32.9 | 165.8 | 0.0 | 6.1 | n/a | 69.1 | 0.0 | n/a | 322 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 174.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 175 | 22 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.0 | n/a | n/a | 7 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 0.2 | 1.7 | n/a | 3.9 | 0.5 | n/a | 0.8 | n/a | 0.3 | n/a | n/a | 7 | 1 |
| Glycine (g) | 0.0 | 0.4 | n/a | 0.4 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.3 | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 1.8 | 0.1 | 5.3 | 0.2 | 0.0 | 0.1 | n/a | 1.2 | 0.0 | n/a | 8 | 1 |
| Isoleucine (g) | 0.1 | 0.7 | n/a | 0.4 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 1.1 | n/a | 0.8 | 0.2 | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.1 | 0.9 | n/a | 0.3 | 0.2 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 3.4 | 12.0 | 0.0 | 25.0 | 3.8 | 0.5 | 15.9 | n/a | 37.4 | 1.2 | n/a | 99 | 12 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | 0.4 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 44.6 | 3.7 | 0.0 | 0.1 | 0.3 | 0.0 | 1.3 | n/a | 0.1 | 0.0 | n/a | 50 | 6 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 6.7 | 2.8 | 0.0 | 0.1 | n/a | 1.1 | 0.0 | n/a | 11 | 1 |
| Pantothenic acid (mg) | 0.1 | 1.5 | 0.0 | 0.5 | 1.0 | 0.0 | 0.4 | n/a | 0.4 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.7 | n/a | 0.6 | 0.1 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 26.1 | 198.0 | 0.0 | 122.6 | 45.1 | 0.3 | 113.5 | n/a | 69.1 | 0.0 | n/a | 575 | 72 |
| Phytosterols (mg) | 165.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 34.6 | n/a | n/a | 200 | 25 |
| Polyunsaturated Fat (g) | 23.7 | 1.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | n/a | 0.4 | 0.0 | n/a | 27 | 3 |
| Potassium (mg) | 47.7 | 138.0 | 2.3 | 121.4 | 67.7 | 6.2 | 184.2 | n/a | 440.6 | 1.2 | n/a | 1,009 | 126 |
| Proline (g) | 0.1 | 0.5 | n/a | 1.4 | 0.1 | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Protein (g) | 1.0 | 12.6 | 0.0 | 11.7 | 2.9 | 0.0 | 4.0 | n/a | 1.9 | 0.0 | n/a | 34 | 4 |
| Retinol (mcg) | 871.7 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | n/a | 0.0 | 0.0 | n/a | 1,070 | 134 |
| Riboflavin (mg) | 0.0 | 0.5 | 0.0 | 0.6 | 0.3 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 19.0 | 3.1 | 0.0 | 0.2 | 0.1 | 0.0 | 2.8 | n/a | 0.0 | 0.0 | n/a | 25 | 3 |
| Selenium (mcg) | 0.0 | 30.7 | 0.7 | 38.5 | 0.6 | 0.0 | 2.4 | n/a | 1.2 | 0.0 | n/a | 74 | 9 |
| Serine (g) | 0.1 | 1.0 | n/a | 0.6 | 0.1 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 1,070.3 | 142.0 | 1.1 | 2.3 | 3.6 | 0.4 | 59.8 | n/a | 2.9 | 3.6 | n/a | 1,286 | 161 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 113.2 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 115 | 14 |
| Sugar (g) | 0.0 | 0.4 | 113.2 | 0.3 | 0.0 | 0.5 | n/a | n/a | 14.1 | 0.0 | n/a | 128 | 16 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.8 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.0 | 0.6 | n/a | 0.3 | 0.1 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 3.5 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 91.4 | 9.5 | 0.0 | 1.1 | 0.5 | 0.0 | 4.5 | n/a | 0.9 | 0.0 | n/a | 108 | 13 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.5 | n/a | 0.4 | 0.1 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | 0.9 | n/a | 0.5 | 0.2 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 4,059.9 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.4 | n/a | 34.6 | 0.0 | n/a | 4,803 | 600 |
| Vitamin A, RAE (mcg) | 929.6 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | n/a | 2.9 | 0.0 | n/a | 1,133 | 142 |
| Vitamin B-12 (mcg) | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 169.3 | 0.0 | n/a | 171 | 21 |
| Vitamin D | n/a | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 82 | 10 |
| Water (g) | 17.8 | 76.2 | 0.0 | 13.5 | 0.4 | 2.2 | 107.0 | n/a | 261.9 | 118.4 | n/a | 597 | 75 |
| Zinc (mg) | 0.0 | 1.3 | 0.0 | 0.8 | 0.6 | 0.0 | 0.5 | n/a | 0.4 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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