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Nutritional Facts: Crock Pot Chicken Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
2 (238g)
green bell peppers
1 (110g)
sweet onions
28 ounces (794g)
diced tomatoes
12 ounces (343g)
tomato paste
28 ounces (794g)
red kidney beans
2 tablespoons (16g)
chili powder
1 tablespoon (6g)
ground cumin
1/2 teaspoon (1g)
red pepper flakes
Total 1 serving
Alanine (g) 5.6 0.1 0.0 0.2 0.5 2.9 0.1 n/a n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 0.1 0.1 0.2 0.3 4.3 0.1 n/a n/a 12 2
Ash (g) 5.2 1.0 0.4 4.0 9.6 8.7 1.9 0.5 0.1 31 5
Aspartic acid (g) 9.1 0.5 0.1 1.1 2.3 8.3 0.3 n/a n/a 22 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.7 23.8 25.3 79.4 123.4 222.3 52.8 55.9 1.3 607 101
Calories 517.6 47.6 44.0 142.9 281.1 1,008.2 45.1 22.5 2.9 2,112 352
Calories (kj) 2,165.6 199.9 182.6 587.4 1,176.0 4,223.3 188.6 94.0 12.0 8,829 1,472
Carbohydrates (g) 0.0 11.0 10.3 30.9 64.8 181.0 8.0 2.7 0.5 309 52
Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291 48
Copper (mg) 0.1 0.2 0.0 0.5 1.3 1.9 0.2 0.1 0.0 4 1
Cystine (g) 1.0 0.0 0.0 0.1 0.2 0.7 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 4.0 1.9 9.5 14.1 58.7 5.6 0.6 0.2 95 16
Folate (mcg) 18.2 23.8 20.9 119.1 41.1 1,032.0 4.5 0.6 1.0 1,261 210
Folate, DFE (mcg) 18.2 23.8 20.9 119.1 41.1 1,032.0 4.5 0.6 1.0 1,261 210
Folate, food (mcg) 18.2 23.8 20.9 119.1 41.1 1,032.0 4.5 0.6 1.0 1,261 210
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.7 1.4 10.9 20.1 n/a 0.7 n/a n/a 36 6
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.8 2.2 9.9 19.7 n/a 0.3 n/a n/a 35 6
Glutamic acid (g) 14.3 0.5 0.3 3.4 7.2 10.5 0.3 n/a n/a 36 6
Glycine (g) 4.3 0.1 0.0 0.2 0.3 2.7 0.1 n/a n/a 8 1
Histidine (g) 3.6 0.0 0.0 0.1 0.2 1.9 0.0 n/a n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.7 0.8 0.2 2.1 10.2 23.3 2.8 4.0 0.1 45 8
Isoleucine (g) 4.7 0.1 0.0 0.1 0.3 3.0 0.1 n/a n/a 8 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 8.0 0.1 0.0 0.2 0.4 5.5 0.1 n/a n/a 14 2
Lysine (g) 9.3 0.1 0.0 0.2 0.5 4.7 0.1 n/a n/a 15 2
Magnesium (mg) 118.0 23.8 11.0 87.3 144.0 357.2 23.8 22.0 1.4 789 131
Maltose n/a 0.0 0.0 0.0 1.0 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.1 0.3 0.1 0.9 1.0 3.8 0.3 0.2 0.0 7 1
Methionine (g) 2.5 0.0 0.0 0.0 0.1 1.0 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 3.5 0.0 0.0 0.2 0.2 0.3 0.5 0.8 0.0 6 1
Niacin (mg) 47.4 1.1 0.1 4.7 10.5 4.6 1.9 0.3 0.1 71 12
Pantothenic acid (mg) 6.5 0.2 0.1 0.7 0.5 1.7 0.1 n/a n/a 10 2
Phenylalanine (g) 3.9 0.2 0.0 0.2 0.4 3.7 0.1 n/a n/a 9 1
Phosphorus (mg) 953.4 47.6 31.9 190.5 284.6 1,127.3 48.0 29.9 2.6 2,716 453
Phytosterols n/a 21.4 16.5 55.6 n/a n/a 13.3 4.1 0.7 112 19
Polyunsaturated Fat (g) 1.8 0.1 0.0 0.7 0.5 2.2 1.3 0.2 0.1 7 1
Potassium (mg) 1,679.8 416.5 160.6 1,881.3 3,476.6 3,199.2 312.0 107.3 18.1 11,251 1,875
Proline (g) 3.1 0.1 0.0 0.1 0.3 2.9 0.2 n/a n/a 7 1
Protein (g) 96.4 2.0 1.2 7.0 14.8 68.8 2.2 1.1 0.1 194 32
Retinol (mcg) 40.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 7
Riboflavin (mg) 0.5 0.1 0.0 0.2 0.5 0.5 0.2 0.0 0.0 2 0
Saturated Fat (g) 2.6 0.1 0.0 0.2 0.3 0.6 0.4 0.1 0.0 4 1
Selenium (mcg) 145.3 0.0 0.6 0.0 18.2 9.5 3.3 0.3 0.1 177 30
Serine (g) 3.7 0.1 0.0 0.2 0.4 3.7 0.0 n/a n/a 8 1
Sodium (mg) 526.6 7.1 4.4 39.7 2,708.6 15.9 262.4 10.1 0.3 3,575 596
Starch n/a 0.0 0.0 0.0 0.8 n/a n/a n/a n/a 1 0
Sucrose n/a 0.3 1.1 0.0 1.0 n/a 0.1 n/a n/a 3 0
Sugar (g) 0.0 5.7 4.7 20.9 41.8 2.5 1.2 0.1 0.1 77 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.1 0.3 0.2 1.3 0.0 0.0 0.0 2 0
Threonine (g) 4.3 0.1 0.0 0.2 0.5 2.9 0.0 n/a n/a 8 1
Tocopherol, alpha (mg) 0.9 0.9 0.0 4.3 14.7 0.2 6.1 0.2 0.3 28 5
Tocopherol, beta (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.0 1.0 1.8 n/a 0.5 n/a n/a 4 1
Total Fat (g) 11.8 0.4 0.1 1.6 1.6 4.0 2.3 1.3 0.2 23 4
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.2 0.0 0.0 0.0 0.1 0.8 0.0 n/a n/a 2 0
Tyrosine (g) 3.5 0.0 0.0 0.1 0.2 1.9 0.0 n/a n/a 6 1
Valine (g) 5.0 0.1 0.0 0.1 0.3 3.6 0.1 n/a n/a 9 2
Vitamin A, IU (IU) 136.2 880.6 2.2 6,612.2 5,228.6 0.0 4,744.0 76.2 374.5 18,054 3,009
Vitamin A, RAE (mcg) 40.9 42.8 0.0 333.4 260.6 0.0 237.3 3.8 18.7 938 156
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.4 0.5 0.1 0.6 0.7 1.0 0.3 0.0 0.0 7 1
Vitamin C (mg) 5.4 191.4 8.1 108.7 75.1 9.5 0.1 0.5 0.7 400 67
Vitamin D (IU) 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 4
Water (g) 344.1 223.5 98.0 750.3 252.0 531.4 1.7 0.5 0.1 2,202 367
Zinc (mg) 2.6 0.3 0.2 1.3 2.2 8.5 0.7 0.3 0.0 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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