Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 large (216g) refrigerated biscuits |
1 to taste (0g) cayenne powder |
1 cup (235g) dry white wine |
2 cups (480g) low sodium chicken broth |
1 (0g) bay leaves |
4 (472g) boneless skinless chicken breasts |
1 tablespoon (14g) vegetable oil |
2 tablespoons (28g) butter |
1/2 lb (228g) white mushrooms |
1/2 small (35g) white onions |
2 tablespoons (15g) all-purpose flour |
3 tablespoons (26g) chopped pimiento |
1 cup (268g) frozen green peas |
1 to taste (3g) black pepper |
2 tablespoons (8g) parsley |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | n/a | n/a | n/a | 5.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 7 | 2 |
Alcohol (g) | 0.0 | n/a | 24.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 24 | 6 |
Arginine (g) | 0.5 | n/a | n/a | n/a | n/a | 6.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.1 | n/a | 0.0 | 9 | 2 |
Ash (g) | 7.7 | n/a | 0.5 | 1.0 | 0.0 | 5.4 | 0.0 | 0.6 | 1.9 | 0.1 | 0.1 | 1.0 | 2.1 | n/a | 0.2 | 21 | 5 |
Aspartic acid (g) | 0.6 | n/a | n/a | n/a | n/a | 9.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 1.3 | n/a | 0.0 | 12 | 3 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 116.6 | n/a | 21.2 | 19.2 | 0.5 | 23.6 | 0.0 | 6.8 | 6.8 | 8.1 | 2.2 | 10.8 | 59.0 | n/a | 10.5 | 285 | 71 |
Calories | 760.3 | n/a | 192.9 | 76.8 | 0.2 | 538.1 | 120.2 | 203.6 | 50.1 | 14.0 | 54.6 | 4.7 | 206.4 | n/a | 2.7 | 2,225 | 556 |
Calories (kj) | 3,179.5 | n/a | 804.4 | 321.6 | 0.8 | 2,251.4 | 503.1 | 851.7 | 211.6 | 58.1 | 228.4 | 19.7 | 863.0 | n/a | 11.5 | 9,305 | 2,326 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 100.7 | n/a | 6.1 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 3.3 | 11.4 | 1.0 | 36.5 | n/a | 0.5 | 173 | 43 |
Cholesterol (mg) | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 302.1 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 365 | 91 |
Copper (mg) | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 2 | 0 |
Cystine (g) | 0.3 | n/a | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.6 | 0.4 | 0.3 | 12.1 | n/a | 0.3 | 18 | 4 |
Folate (mcg) | 92.9 | n/a | 2.4 | 0.0 | 0.1 | 18.9 | 0.0 | 0.9 | 38.7 | 6.7 | 3.9 | 4.2 | 142.0 | n/a | 11.6 | 322 | 81 |
Folate, DFE (mcg) | 146.9 | n/a | 2.4 | 0.0 | 0.1 | 18.9 | 0.0 | 0.9 | 38.7 | 6.7 | 3.9 | 4.2 | 142.0 | n/a | 11.6 | 376 | 94 |
Folate, food (mcg) | 19.4 | n/a | 2.4 | 0.0 | 0.1 | 18.9 | 0.0 | 0.9 | 38.7 | 6.7 | 3.9 | 4.2 | 142.0 | n/a | 11.6 | 249 | 62 |
Folic acid (mcg) | 75.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 76 | 19 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.5 | n/a | n/a | 0.7 | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 0.7 | n/a | n/a | 0.2 | n/a | n/a | 4 | 1 |
Glutamic acid (g) | 3.7 | n/a | n/a | n/a | n/a | 14.8 | 0.0 | 0.1 | 0.8 | 0.1 | 0.5 | 0.0 | 1.9 | n/a | 0.0 | 22 | 5 |
Glycine (g) | 0.4 | n/a | n/a | n/a | n/a | 4.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 6 | 1 |
Histidine (g) | 0.3 | n/a | n/a | n/a | n/a | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 4 | 1 |
Iron (mg) | 5.8 | n/a | 0.6 | 1.0 | 0.0 | 1.7 | 0.0 | 0.0 | 1.1 | 0.1 | 0.2 | 0.2 | 4.1 | n/a | 0.5 | 15 | 4 |
Isoleucine (g) | 0.5 | n/a | n/a | n/a | n/a | 4.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 6 | 2 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.9 | n/a | n/a | n/a | n/a | 8.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | 0.0 | 10 | 3 |
Lysine (g) | 0.5 | n/a | n/a | n/a | n/a | 9.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 11 | 3 |
Magnesium (mg) | 38.9 | n/a | 23.5 | 4.8 | 0.1 | 122.7 | 0.0 | 0.6 | 20.5 | 3.5 | 3.3 | 2.9 | 69.7 | n/a | 3.8 | 294 | 74 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.9 | n/a | 0.0 | 3 | 1 |
Methionine (g) | 0.2 | n/a | n/a | n/a | n/a | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 3 | 1 |
Monounsaturated Fat (g) | 19.4 | n/a | 0.0 | 1.3 | 0.0 | 3.6 | 3.8 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 34 | 9 |
Niacin (mg) | 7.7 | n/a | 0.3 | 6.6 | 0.0 | 49.2 | 0.0 | 0.0 | 8.2 | 0.0 | 0.2 | 0.1 | 4.6 | n/a | 0.1 | 77 | 19 |
Pantothenic acid (mg) | 0.9 | n/a | 0.1 | n/a | n/a | 6.7 | 0.0 | 0.0 | 3.4 | 0.0 | 0.1 | 0.0 | 1.5 | n/a | 0.0 | 13 | 3 |
Phenylalanine (g) | 0.6 | n/a | n/a | n/a | n/a | 4.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 5 | 1 |
Phosphorus (mg) | 1,103.8 | n/a | 42.3 | 144.0 | 0.1 | 991.2 | 0.0 | 6.8 | 195.7 | 10.2 | 16.2 | 5.3 | 219.8 | n/a | 4.4 | 2,740 | 685 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 131.6 | n/a | n/a | 5.3 | n/a | n/a | n/a | n/a | 0.4 | 137 | 34 |
Polyunsaturated Fat (g) | 2.0 | n/a | 0.0 | 0.6 | 0.0 | 1.9 | 7.4 | 0.9 | 0.4 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 14 | 3 |
Potassium (mg) | 382.3 | n/a | 167.0 | 412.8 | 0.3 | 1,746.4 | 0.0 | 6.8 | 723.5 | 51.1 | 16.0 | 38.3 | 410.0 | n/a | 42.1 | 3,997 | 999 |
Proline (g) | 1.3 | n/a | n/a | n/a | n/a | 3.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 0.0 | 5 | 1 |
Protein (g) | 15.9 | n/a | 0.2 | 9.6 | 0.0 | 100.2 | 0.0 | 0.2 | 7.0 | 0.4 | 1.5 | 0.2 | 14.0 | n/a | 0.2 | 150 | 37 |
Retinol (mcg) | 4.3 | n/a | 0.0 | 0.0 | 0.0 | 42.5 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 237 | 59 |
Riboflavin (mg) | 0.7 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 3 | 1 |
Saturated Fat (g) | 8.3 | n/a | 0.0 | 0.9 | 0.0 | 2.7 | 1.8 | 14.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 28 | 7 |
Selenium (mcg) | 18.8 | n/a | 0.2 | 0.0 | 0.0 | 151.0 | 0.0 | 0.3 | 21.2 | 0.2 | 5.1 | 0.1 | 5.1 | n/a | 0.0 | 202 | 50 |
Serine (g) | 0.6 | n/a | n/a | n/a | n/a | 3.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 5 | 1 |
Sodium (mg) | 2,332.8 | n/a | 11.8 | 144.0 | 0.0 | 547.5 | 0.0 | 202.8 | 11.4 | 1.4 | 0.3 | 359.4 | 289.4 | n/a | 4.3 | 3,905 | 976 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 11.2 | n/a | n/a | 11 | 3 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 12.3 | n/a | n/a | 13 | 3 |
Sugar (g) | 17.3 | n/a | 2.3 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 1.5 | 0.0 | n/a | 13.4 | n/a | 0.1 | 40 | 10 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 2 | 1 |
Threonine (g) | 0.4 | n/a | n/a | n/a | n/a | 4.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 6 | 1 |
Tocopherol, alpha (mg) | 1.7 | n/a | 0.0 | 0.0 | n/a | 0.9 | 1.9 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 5 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.0 | n/a | 0.0 | 2 | 1 |
Total Fat (g) | 32.6 | n/a | 0.0 | 2.9 | 0.0 | 12.2 | 13.6 | 23.0 | 0.8 | 0.0 | 0.1 | 0.1 | 1.1 | n/a | 0.1 | 87 | 22 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids (g) | 10.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
Tryptophan (g) | 0.1 | n/a | n/a | n/a | n/a | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
Tyrosine (g) | 0.2 | n/a | n/a | n/a | n/a | 3.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 4 | 1 |
Valine (g) | 0.6 | n/a | n/a | n/a | n/a | 5.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 7 | 2 |
Vitamin A, IU (IU) | 17.3 | n/a | 0.0 | 0.0 | 3.7 | 141.6 | 0.0 | 709.7 | 0.0 | 0.7 | 0.0 | 136.5 | 5,515.4 | n/a | 640.2 | 7,165 | 1,791 |
Vitamin A, RAE (mcg) | 4.3 | n/a | 0.0 | 0.0 | 0.2 | 42.5 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 6.8 | 276.0 | n/a | 32.0 | 556 | 139 |
Vitamin B-12 (mcg) | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 4 | 1 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 4.8 | 2.6 | 0.0 | 12.2 | 48.2 | n/a | 10.1 | 84 | 21 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 23.6 | 0.0 | 17.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 57 | 14 |
Water (g) | 59.0 | n/a | 204.3 | 460.8 | 0.0 | 357.7 | 0.0 | 4.5 | 210.3 | 31.2 | 1.8 | 24.0 | 214.3 | n/a | 6.7 | 1,575 | 394 |
Zinc (mg) | 1.1 | n/a | 0.3 | 0.5 | 0.0 | 2.7 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | 2.2 | n/a | 0.1 | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.