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Nutritional Facts: Chicken Ala King in 30 Minutes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 large (216g)
refrigerated biscuits
1 to taste (0g)
cayenne powder
1 cup (235g)
dry white wine
2 cups (480g)
low sodium chicken broth
1 (0g)
bay leaves
4 (472g)
boneless skinless chicken breasts
1 tablespoon (14g)
vegetable oil
2 tablespoons (28g)
butter
1/2 lb (228g)
white mushrooms
1/2 small (35g)
white onions
2 tablespoons (15g)
all-purpose flour
3 tablespoons (26g)
chopped pimiento
1 cup (268g)
frozen green peas
1 to taste (3g)
black pepper
2 tablespoons (8g)
parsley
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a n/a 5.8 0.0 0.0 0.5 0.0 0.0 0.0 0.6 n/a 0.0 7 2
Alcohol (g) 0.0 n/a 24.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 24 6
Arginine (g) 0.5 n/a n/a n/a n/a 6.8 0.0 0.0 0.2 0.0 0.1 0.0 1.1 n/a 0.0 9 2
Ash (g) 7.7 n/a 0.5 1.0 0.0 5.4 0.0 0.6 1.9 0.1 0.1 1.0 2.1 n/a 0.2 21 5
Aspartic acid (g) 0.6 n/a n/a n/a n/a 9.4 0.0 0.0 0.4 0.0 0.1 0.0 1.3 n/a 0.0 12 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 116.6 n/a 21.2 19.2 0.5 23.6 0.0 6.8 6.8 8.1 2.2 10.8 59.0 n/a 10.5 285 71
Calories 760.3 n/a 192.9 76.8 0.2 538.1 120.2 203.6 50.1 14.0 54.6 4.7 206.4 n/a 2.7 2,225 556
Calories (kj) 3,179.5 n/a 804.4 321.6 0.8 2,251.4 503.1 851.7 211.6 58.1 228.4 19.7 863.0 n/a 11.5 9,305 2,326
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 4.6 n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 100.7 n/a 6.1 5.8 0.0 0.0 0.0 0.0 7.4 3.3 11.4 1.0 36.5 n/a 0.5 173 43
Cholesterol (mg) 2.2 n/a 0.0 0.0 0.0 302.1 0.0 61.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 365 91
Copper (mg) 0.2 n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.3 n/a 0.0 2 0
Cystine (g) 0.3 n/a n/a n/a n/a 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
Dietary Fiber (g) 1.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.6 0.4 0.3 12.1 n/a 0.3 18 4
Folate (mcg) 92.9 n/a 2.4 0.0 0.1 18.9 0.0 0.9 38.7 6.7 3.9 4.2 142.0 n/a 11.6 322 81
Folate, DFE (mcg) 146.9 n/a 2.4 0.0 0.1 18.9 0.0 0.9 38.7 6.7 3.9 4.2 142.0 n/a 11.6 376 94
Folate, food (mcg) 19.4 n/a 2.4 0.0 0.1 18.9 0.0 0.9 38.7 6.7 3.9 4.2 142.0 n/a 11.6 249 62
Folic acid (mcg) 75.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 76 19
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.5 n/a n/a 0.7 n/a n/a 2 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 3.4 0.7 n/a n/a 0.2 n/a n/a 4 1
Glutamic acid (g) 3.7 n/a n/a n/a n/a 14.8 0.0 0.1 0.8 0.1 0.5 0.0 1.9 n/a 0.0 22 5
Glycine (g) 0.4 n/a n/a n/a n/a 4.4 0.0 0.0 0.2 0.0 0.1 0.0 0.5 n/a 0.0 6 1
Histidine (g) 0.3 n/a n/a n/a n/a 3.7 0.0 0.0 0.1 0.0 0.0 0.0 0.3 n/a 0.0 4 1
Iron (mg) 5.8 n/a 0.6 1.0 0.0 1.7 0.0 0.0 1.1 0.1 0.2 0.2 4.1 n/a 0.5 15 4
Isoleucine (g) 0.5 n/a n/a n/a n/a 4.9 0.0 0.0 0.2 0.0 0.1 0.0 0.5 n/a 0.0 6 2
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.9 n/a n/a n/a n/a 8.3 0.0 0.0 0.3 0.0 0.1 0.0 0.8 n/a 0.0 10 3
Lysine (g) 0.5 n/a n/a n/a n/a 9.6 0.0 0.0 0.2 0.0 0.0 0.0 0.8 n/a 0.0 11 3
Magnesium (mg) 38.9 n/a 23.5 4.8 0.1 122.7 0.0 0.6 20.5 3.5 3.3 2.9 69.7 n/a 3.8 294 74
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Manganese (mg) 1.0 n/a 0.3 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.1 0.0 0.9 n/a 0.0 3 1
Methionine (g) 0.2 n/a n/a n/a n/a 2.6 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a 0.0 3 1
Monounsaturated Fat (g) 19.4 n/a 0.0 1.3 0.0 3.6 3.8 6.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 34 9
Niacin (mg) 7.7 n/a 0.3 6.6 0.0 49.2 0.0 0.0 8.2 0.0 0.2 0.1 4.6 n/a 0.1 77 19
Pantothenic acid (mg) 0.9 n/a 0.1 n/a n/a 6.7 0.0 0.0 3.4 0.0 0.1 0.0 1.5 n/a 0.0 13 3
Phenylalanine (g) 0.6 n/a n/a n/a n/a 4.0 0.0 0.0 0.2 0.0 0.1 0.0 0.5 n/a 0.0 5 1
Phosphorus (mg) 1,103.8 n/a 42.3 144.0 0.1 991.2 0.0 6.8 195.7 10.2 16.2 5.3 219.8 n/a 4.4 2,740 685
Phytosterols n/a n/a n/a n/a n/a n/a 131.6 n/a n/a 5.3 n/a n/a n/a n/a 0.4 137 34
Polyunsaturated Fat (g) 2.0 n/a 0.0 0.6 0.0 1.9 7.4 0.9 0.4 0.0 0.1 0.0 0.5 n/a 0.0 14 3
Potassium (mg) 382.3 n/a 167.0 412.8 0.3 1,746.4 0.0 6.8 723.5 51.1 16.0 38.3 410.0 n/a 42.1 3,997 999
Proline (g) 1.3 n/a n/a n/a n/a 3.2 0.0 0.0 0.2 0.0 0.2 0.0 0.4 n/a 0.0 5 1
Protein (g) 15.9 n/a 0.2 9.6 0.0 100.2 0.0 0.2 7.0 0.4 1.5 0.2 14.0 n/a 0.2 150 37
Retinol (mcg) 4.3 n/a 0.0 0.0 0.0 42.5 0.0 190.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 237 59
Riboflavin (mg) 0.7 n/a 0.0 0.1 0.0 0.5 0.0 0.0 0.9 0.0 0.0 0.0 0.3 n/a 0.0 3 1
Saturated Fat (g) 8.3 n/a 0.0 0.9 0.0 2.7 1.8 14.6 0.1 0.0 0.0 0.0 0.2 n/a 0.0 28 7
Selenium (mcg) 18.8 n/a 0.2 0.0 0.0 151.0 0.0 0.3 21.2 0.2 5.1 0.1 5.1 n/a 0.0 202 50
Serine (g) 0.6 n/a n/a n/a n/a 3.8 0.0 0.0 0.2 0.0 0.1 0.0 0.5 n/a 0.0 5 1
Sodium (mg) 2,332.8 n/a 11.8 144.0 0.0 547.5 0.0 202.8 11.4 1.4 0.3 359.4 289.4 n/a 4.3 3,905 976
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 11.2 n/a n/a 11 3
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 12.3 n/a n/a 13 3
Sugar (g) 17.3 n/a 2.3 0.6 n/a 0.0 0.0 0.0 4.5 1.5 0.0 n/a 13.4 n/a 0.1 40 10
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.9 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.7 n/a 0.0 2 1
Threonine (g) 0.4 n/a n/a n/a n/a 4.5 0.0 0.0 0.2 0.0 0.0 0.0 0.5 n/a 0.0 6 1
Tocopherol, alpha (mg) 1.7 n/a 0.0 0.0 n/a 0.9 1.9 0.7 0.0 0.0 0.0 n/a 0.1 n/a 0.1 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.4 n/a 0.0 0.0 0.0 n/a n/a 2.0 n/a 0.0 2 1
Total Fat (g) 32.6 n/a 0.0 2.9 0.0 12.2 13.6 23.0 0.8 0.0 0.1 0.1 1.1 n/a 0.1 87 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 10.1 n/a n/a n/a n/a 0.1 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a 11 3
Tryptophan (g) 0.1 n/a n/a n/a n/a 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 2 0
Tyrosine (g) 0.2 n/a n/a n/a n/a 3.6 0.0 0.0 0.1 0.0 0.0 0.0 0.3 n/a 0.0 4 1
Valine (g) 0.6 n/a n/a n/a n/a 5.2 0.0 0.0 0.5 0.0 0.1 0.0 0.6 n/a 0.0 7 2
Vitamin A, IU (IU) 17.3 n/a 0.0 0.0 3.7 141.6 0.0 709.7 0.0 0.7 0.0 136.5 5,515.4 n/a 640.2 7,165 1,791
Vitamin A, RAE (mcg) 4.3 n/a 0.0 0.0 0.2 42.5 0.0 194.3 0.0 0.0 0.0 6.8 276.0 n/a 32.0 556 139
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.5 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.1 n/a 0.1 0.0 0.0 3.5 0.0 0.0 0.2 0.0 0.0 0.0 0.2 n/a 0.0 4 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 5.7 0.0 0.0 4.8 2.6 0.0 12.2 48.2 n/a 10.1 84 21
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 23.6 0.0 17.0 15.9 0.0 0.0 0.0 0.0 n/a 0.0 57 14
Water (g) 59.0 n/a 204.3 460.8 0.0 357.7 0.0 4.5 210.3 31.2 1.8 24.0 214.3 n/a 6.7 1,575 394
Zinc (mg) 1.1 n/a 0.3 0.5 0.0 2.7 0.0 0.0 1.2 0.1 0.1 0.0 2.2 n/a 0.1 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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