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    Nutritional Facts: Glazed Ham Balls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    3/4 cup (63g)
    graham crackers
    1/2 cup (80g)
    onions
    1/4 cup (61g)
    milk
    1/8 teaspoon (0g)
    ground cloves
    1 lb (453g)
    cooked ham
    1/2 lb (227g)
    ground pork
    3/4 cup (180g)
    ketchup
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (30g)
    vinegar
    2 tablespoons (44g)
    light corn syrup
    1/2 teaspoon (1g)
    dry mustard
    Total 1 serving
    Alanine (g) 0.4 0.1 0.0 0.1 n/a 7.2 2.2 0.2 n/a n/a n/a 0.0 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.2 0.1 0.1 n/a 7.8 2.4 0.1 n/a n/a n/a 0.0 11 2
    Ash (g) 0.5 1.1 0.3 0.4 0.0 4.8 2.0 6.6 0.1 0.0 0.1 0.0 16 3
    Aspartic acid (g) 0.7 0.2 0.1 0.2 n/a 11.1 3.6 0.6 n/a n/a n/a 0.0 16 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.0 15.1 18.4 72.6 1.8 63.5 31.8 32.4 22.9 1.8 5.7 2.7 297 49
    Calories 71.5 266.5 32.0 39.0 0.9 1,237.6 597.5 174.6 104.9 5.4 124.5 5.1 2,659 443
    Calories (kj) 299.5 1,115.1 132.8 163.5 3.7 5,177.1 2,499.2 727.2 438.8 22.6 520.1 21.3 11,121 1,853
    Carbohydrates (g) 0.4 48.4 7.5 2.8 0.2 0.0 0.0 45.3 27.1 0.0 33.8 0.3 166 28
    Cholesterol (mg) 186.0 0.0 0.0 8.5 0.0 426.1 163.6 0.0 0.0 0.0 0.0 0.0 784 131
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.3 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.1 0.0 0.0 n/a 1.5 0.5 0.0 n/a n/a n/a 0.0 2 0
    Dietary Fiber (g) 0.0 1.8 1.4 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.1 4 1
    Folate (mcg) 23.5 29.0 15.2 3.1 0.3 45.3 11.4 18.0 0.3 0.0 0.0 1.6 148 25
    Folate, DFE (mcg) 23.5 41.6 15.2 3.1 0.3 45.3 11.4 18.0 0.3 0.0 0.0 1.6 160 27
    Folate, food (mcg) 23.5 10.7 15.2 3.1 0.3 45.3 11.4 18.0 0.3 0.0 0.0 1.6 129 22
    Folic acid (mcg) 0.0 18.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
    Fructose (g) 0.0 n/a 1.0 n/a 0.0 n/a n/a 16.7 0.3 n/a n/a 0.0 18 3
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.2 n/a 1.6 n/a 0.0 n/a n/a 21.2 0.4 n/a n/a 0.0 23 4
    Glutamic acid (g) 0.8 1.4 0.2 0.4 n/a 18.5 6.0 2.0 n/a n/a n/a 0.1 29 5
    Glycine (g) 0.2 0.2 0.0 0.0 n/a 6.8 1.8 0.1 n/a n/a n/a 0.0 9 2
    Histidine (g) 0.2 0.1 0.0 0.1 n/a 4.6 1.5 0.1 n/a n/a n/a 0.0 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.9 2.3 0.2 0.0 0.0 4.6 2.0 0.9 0.2 0.0 0.0 0.1 11 2
    Isoleucine (g) 0.3 0.2 0.0 0.1 n/a 5.5 1.8 0.1 n/a n/a n/a 0.0 8 1
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.5 0.3 0.0 0.2 n/a 9.6 3.1 0.1 n/a n/a n/a 0.0 14 2
    Lysine (g) 0.5 0.1 0.0 0.2 n/a 10.8 3.4 0.1 n/a n/a n/a 0.0 15 3
    Magnesium (mg) 6.0 18.9 8.0 7.9 0.7 99.7 43.2 34.2 2.5 0.3 0.4 3.7 226 38
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 3.1 0.0 n/a n/a 0.0 3 1
    Manganese (mg) 0.0 0.5 0.1 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 0.1 0.0 0.1 n/a 3.1 1.0 0.0 n/a n/a n/a 0.0 4 1
    Monounsaturated Fat (g) 1.8 2.6 0.0 0.6 0.0 35.7 21.4 0.1 0.0 0.0 0.0 0.2 63 10
    Niacin (mg) 0.0 2.6 0.1 0.1 0.0 20.7 9.9 2.6 0.0 0.0 0.0 0.0 36 6
    Pantothenic acid (mg) 0.8 0.3 0.1 0.2 n/a 2.8 1.5 0.1 0.0 0.0 0.0 0.0 6 1
    Phenylalanine (g) 0.3 0.2 0.0 0.1 n/a 4.8 1.5 0.1 n/a n/a n/a 0.0 7 1
    Phosphorus (mg) 99.0 65.5 23.2 56.7 0.3 1,192.3 397.6 59.4 1.1 1.2 0.0 8.3 1,905 317
    Phytosterols n/a n/a 12.0 0.0 0.7 n/a n/a 12.6 n/a n/a n/a 1.2 26 4
    Polyunsaturated Fat (g) 1.0 2.4 0.0 0.1 0.0 7.6 4.3 0.2 0.0 0.0 0.0 0.1 16 3
    Potassium (mg) 69.0 85.1 116.8 92.1 3.0 1,595.7 652.1 687.6 36.7 0.6 0.4 7.4 3,347 558
    Proline (g) 0.3 0.5 0.0 0.2 n/a 5.4 1.5 0.1 n/a n/a n/a 0.0 8 1
    Protein (g) 6.3 4.3 0.9 2.0 0.0 121.6 38.4 3.1 0.0 0.0 0.0 0.3 177 29
    Retinol (mcg) 80.0 0.0 0.0 18.9 0.0 13.6 4.5 0.0 0.0 0.0 0.0 0.0 117 20
    Riboflavin (mg) 0.2 0.2 0.0 0.1 0.0 1.4 0.5 0.2 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 1.6 1.0 0.0 1.4 0.0 29.3 17.9 0.1 0.0 0.0 0.0 0.0 51 9
    Selenium (mcg) 15.4 6.4 0.4 1.2 0.0 205.4 55.9 0.5 0.3 0.1 0.3 2.1 288 48
    Serine (g) 0.5 0.2 0.0 0.1 n/a 5.0 1.6 0.1 n/a n/a n/a 0.0 8 1
    Sodium (mg) 71.0 300.5 3.2 29.9 0.7 272.0 127.2 2,005.2 7.7 0.6 27.3 0.1 2,845 474
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.8 n/a 0.0 n/a n/a 0.0 26.1 n/a 0.0 0.0 27 4
    Sugar (g) 0.2 19.6 3.4 n/a 0.0 0.0 n/a 41.0 26.8 0.0 11.8 0.1 103 17
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 2.9 1.7 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 0.3 0.1 0.0 0.1 n/a 5.4 1.8 0.1 n/a n/a n/a 0.0 8 1
    Tocopherol, alpha (mg) 0.5 0.2 0.0 n/a 0.0 1.0 n/a 2.6 0.0 0.0 0.0 0.1 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a 0.2 1 0
    Total Fat (g) 4.8 6.4 0.1 2.2 0.1 79.8 48.1 0.6 0.0 0.0 0.1 0.4 142 24
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.1 0.1 0.0 0.0 n/a 1.5 0.5 0.0 n/a n/a n/a 0.0 2 0
    Tyrosine (g) 0.2 0.1 0.0 0.1 n/a 4.1 1.3 0.1 n/a n/a n/a 0.0 6 1
    Valine (g) 0.4 0.2 0.0 0.1 n/a 6.5 2.1 0.1 n/a n/a n/a 0.0 9 2
    Vitamin A, IU (IU) 270.0 1.3 1.6 84.2 1.5 45.3 15.9 1,679.4 0.0 0.0 0.0 0.3 2,099 350
    Vitamin A, RAE (mcg) 80.0 0.0 0.0 20.1 0.1 13.6 4.5 84.6 0.0 0.0 0.0 0.0 203 34
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.2 0.0 3.1 1.6 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 1.8 0.9 0.3 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 5.9 0.9 0.2 1.4 1.6 27.2 0.0 0.0 0.0 0.1 37 6
    Vitamin D (IU) 41.0 0.0 0.0 n/a 0.0 149.6 n/a 0.0 0.0 0.0 0.0 0.0 191 32
    Water (g) 38.1 2.8 71.3 53.5 0.0 249.5 138.7 124.5 0.4 28.2 10.0 0.1 717 120
    Zinc (mg) 0.6 0.5 0.1 0.2 0.0 13.4 5.0 0.5 0.0 0.0 0.2 0.1 21 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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