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    Nutritional Facts: Delish Grilled Pineapple from Alton Brown

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (12g)
    kosher salt
    1 teaspoon (3g)
    chili powder
    3 teaspoons (14g)
    dark brown sugar
    1 (905g)
    pineapple
    1 to taste (0g)
    vegetable oil
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.3 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Ash (g) 12.0 0.3 0.1 2.0 n/a 14 2
    Aspartic acid (g) 0.0 0.0 n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 2.9 8.9 11.5 117.7 n/a 141 23
    Calories 0.0 7.6 52.4 452.5 n/a 513 85
    Calories (kj) 0.0 31.8 219.4 1,891.5 n/a 2,143 357
    Carbohydrates (g) 0.0 1.3 13.5 118.7 n/a 134 22
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.0 0.0 1.0 n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.9 0.0 12.7 n/a 14 2
    Folate (mcg) 0.0 0.8 0.1 162.9 n/a 164 27
    Folate, DFE (mcg) 0.0 0.8 0.1 162.9 n/a 164 27
    Folate, food (mcg) 0.0 0.8 0.1 162.9 n/a 164 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.1 0.2 19.2 n/a 19 3
    Galactose n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.1 0.2 15.7 n/a 16 3
    Glutamic acid (g) 0.0 0.0 n/a 0.7 n/a 1 0
    Glycine (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Histidine (g) 0.0 0.0 n/a 0.1 n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.5 0.1 2.6 n/a 3 1
    Isoleucine (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Lactose n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Lysine (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Magnesium (mg) 0.1 4.0 1.2 108.6 n/a 114 19
    Maltose n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 8.4 n/a 8 1
    Methionine (g) 0.0 0.0 n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.1 n/a 0 0
    Niacin (mg) 0.0 0.3 0.0 4.5 n/a 5 1
    Pantothenic acid (mg) 0.0 0.0 0.0 1.9 n/a 2 0
    Phenylalanine (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Phosphorus (mg) 0.0 8.1 0.6 72.4 n/a 81 14
    Phytosterols (mg) 0.0 2.2 n/a 54.3 n/a 57 9
    Polyunsaturated Fat (g) 0.0 0.2 0.0 0.4 n/a 1 0
    Potassium (mg) 1.0 52.7 18.4 986.5 n/a 1,058 176
    Proline (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Protein (g) 0.0 0.4 0.0 4.9 n/a 5 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.3 n/a 0 0
    Saturated Fat (g) 0.0 0.1 0.0 0.1 n/a 0 0
    Selenium (mcg) 0.0 0.6 0.2 0.9 n/a 2 0
    Serine (g) 0.0 0.0 n/a 0.3 n/a 0 0
    Sodium (mg) 4,651.0 44.3 3.9 9.1 n/a 4,708 785
    Starch n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 13.0 54.2 n/a 67 11
    Sugar (g) 0.0 0.2 13.4 89.1 n/a 103 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.7 n/a 1 0
    Threonine (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Tocopherol, alpha (mg) 0.0 1.0 0.0 0.2 n/a 1 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 0.4 0.0 1.1 n/a 1 0
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Valine (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Vitamin A, IU (IU) 0.0 800.6 0.0 524.9 n/a 1,325 221
    Vitamin A, RAE (mcg) 0.0 40.0 0.0 27.2 n/a 67 11
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 1.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 432.6 n/a 433 72
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.0 0.3 0.2 778.3 n/a 779 130
    Zinc (mg) 0.0 0.1 0.0 1.1 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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