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Nutritional Facts: Delish Grilled Pineapple from Alton Brown

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (12g)
kosher salt
1 teaspoon (3g)
chili powder
3 teaspoons (14g)
dark brown sugar
1 (905g)
pineapple
1 to taste (0g)
vegetable oil
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a 0.2 n/a 0 0
Ash (g) 12.0 0.3 0.1 2.0 n/a 14 2
Aspartic acid (g) 0.0 0.0 n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2.9 8.9 11.5 117.7 n/a 141 23
Calories 0.0 7.6 52.4 452.5 n/a 513 85
Calories (kj) 0.0 31.8 219.4 1,891.5 n/a 2,143 357
Carbohydrates (g) 0.0 1.3 13.5 118.7 n/a 134 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 1.0 n/a 1 0
Cystine (g) 0.0 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.9 0.0 12.7 n/a 14 2
Folate (mcg) 0.0 0.8 0.1 162.9 n/a 164 27
Folate, DFE (mcg) 0.0 0.8 0.1 162.9 n/a 164 27
Folate, food (mcg) 0.0 0.8 0.1 162.9 n/a 164 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.1 0.2 19.2 n/a 19 3
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 0.2 15.7 n/a 16 3
Glutamic acid (g) 0.0 0.0 n/a 0.7 n/a 1 0
Glycine (g) 0.0 0.0 n/a 0.2 n/a 0 0
Histidine (g) 0.0 0.0 n/a 0.1 n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.5 0.1 2.6 n/a 3 1
Isoleucine (g) 0.0 0.0 n/a 0.2 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.2 n/a 0 0
Lysine (g) 0.0 0.0 n/a 0.2 n/a 0 0
Magnesium (mg) 0.1 4.0 1.2 108.6 n/a 114 19
Maltose n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 8.4 n/a 8 1
Methionine (g) 0.0 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.1 n/a 0 0
Niacin (mg) 0.0 0.3 0.0 4.5 n/a 5 1
Pantothenic acid (mg) 0.0 0.0 0.0 1.9 n/a 2 0
Phenylalanine (g) 0.0 0.0 n/a 0.2 n/a 0 0
Phosphorus (mg) 0.0 8.1 0.6 72.4 n/a 81 14
Phytosterols (mg) 0.0 2.2 n/a 54.3 n/a 57 9
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.4 n/a 1 0
Potassium (mg) 1.0 52.7 18.4 986.5 n/a 1,058 176
Proline (g) 0.0 0.0 n/a 0.2 n/a 0 0
Protein (g) 0.0 0.4 0.0 4.9 n/a 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.3 n/a 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.1 n/a 0 0
Selenium (mcg) 0.0 0.6 0.2 0.9 n/a 2 0
Serine (g) 0.0 0.0 n/a 0.3 n/a 0 0
Sodium (mg) 4,651.0 44.3 3.9 9.1 n/a 4,708 785
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 13.0 54.2 n/a 67 11
Sugar (g) 0.0 0.2 13.4 89.1 n/a 103 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.7 n/a 1 0
Threonine (g) 0.0 0.0 n/a 0.2 n/a 0 0
Tocopherol, alpha (mg) 0.0 1.0 0.0 0.2 n/a 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.4 0.0 1.1 n/a 1 0
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.2 n/a 0 0
Valine (g) 0.0 0.0 n/a 0.2 n/a 0 0
Vitamin A, IU (IU) 0.0 800.6 0.0 524.9 n/a 1,325 221
Vitamin A, RAE (mcg) 0.0 40.0 0.0 27.2 n/a 67 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 1.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 432.6 n/a 433 72
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 0.3 0.2 778.3 n/a 779 130
Zinc (mg) 0.0 0.1 0.0 1.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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