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    Nutritional Facts: Bacon Ranch Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (478g)
    sour cream
    1 ounce (0g)
    ranch dressing mix
    1/4 cup (36g)
    bacon
    1/2 cup (57g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.5 n/a 0.3 0.4 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.5 n/a 0.3 0.5 1 0
    Ash (g) 4.1 n/a 0.9 2.2 7 0
    Aspartic acid (g) 1.1 n/a 0.4 0.9 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 526.2 n/a 2.2 407.4 936 58
    Calories 923.3 n/a 164.9 227.7 1,316 82
    Calories (kj) 3,870.3 n/a 690.5 951.5 5,512 345
    Carbohydrates (g) 13.8 n/a 0.2 0.7 15 1
    Cholesterol (mg) 248.8 n/a 24.5 59.3 333 21
    Copper (mg) 0.1 n/a 0.0 0.0 0 0
    Cystine (g) 0.1 n/a 0.0 0.1 0 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 0 0
    Folate (mcg) 33.5 n/a 0.7 10.2 44 3
    Folate, DFE (mcg) 33.5 n/a 0.7 10.2 44 3
    Folate, food (mcg) 33.5 n/a 0.7 10.2 44 3
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 2.7 n/a 0.6 3.4 7 0
    Glycine (g) 0.3 n/a 0.3 0.2 1 0
    Histidine (g) 0.4 n/a 0.2 0.5 1 0
    Hydroxyproline n/a n/a 0.1 n/a 0 0
    Iron (mg) 0.8 n/a 0.2 0.4 1 0
    Isoleucine (g) 0.7 n/a 0.2 0.9 2 0
    Lactose (g) 16.7 n/a n/a 0.1 17 1
    Leucine (g) 1.3 n/a 0.3 1.3 3 0
    Lysine (g) 1.1 n/a 0.3 1.2 3 0
    Magnesium (mg) 47.8 n/a 4.3 15.8 68 4
    Maltose (g) 0.0 n/a n/a 0.1 0 0
    Manganese (mg) 0.1 n/a 0.0 0.0 0 0
    Methionine (g) 0.3 n/a 0.1 0.4 1 0
    Monounsaturated Fat (g) 24.2 n/a 7.2 5.3 37 2
    Niacin (mg) 0.5 n/a 1.4 0.0 2 0
    Pantothenic acid (mg) 1.6 n/a 0.2 0.2 2 0
    Phenylalanine (g) 0.6 n/a 0.2 0.7 2 0
    Phosphorus (mg) 550.2 n/a 67.7 289.3 907 57
    Polyunsaturated Fat (g) 4.0 n/a 1.7 0.5 6 0
    Potassium (mg) 674.5 n/a 74.9 55.4 805 50
    Proline (g) 1.3 n/a 0.2 1.6 3 0
    Protein (g) 9.9 n/a 4.2 14.1 28 2
    Retinol (mcg) 832.4 n/a 4.0 145.8 982 61
    Riboflavin (mg) 0.8 n/a 0.0 0.2 1 0
    Saturated Fat (g) 55.0 n/a 5.4 11.9 72 5
    Selenium (mcg) 12.4 n/a 7.3 7.9 28 2
    Serine (g) 0.8 n/a 0.2 0.8 2 0
    Sodium (mg) 382.7 n/a 299.9 350.9 1,033 65
    Starch (g) 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.1 0 0
    Sugar (g) 16.7 n/a 0.0 0.3 17 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.1 0.0 0 0
    Threonine (g) 0.6 n/a 0.2 0.5 1 0
    Tocopherol, alpha (mg) 2.1 n/a 0.1 0.2 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 0 0
    Total Fat (g) 94.4 n/a 16.2 18.7 129 8
    TransFatty acids n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 n/a 0.0 0.2 0 0
    Tyrosine (g) 0.6 n/a 0.1 0.7 1 0
    Valine (g) 0.8 n/a 0.2 0.9 2 0
    Vitamin A, IU (IU) 2,980.4 n/a 13.3 566.1 3,560 222
    Vitamin A, RAE (mcg) 842.0 n/a 4.0 149.7 996 62
    Vitamin B-12 (mcg) 1.3 n/a 0.2 0.5 2 0
    Vitamin B-6 (mg) 0.3 n/a 0.1 0.0 0 0
    Vitamin C (mg) 4.3 n/a 0.0 0.0 4 0
    Vitamin D (IU) 67.0 n/a 22.7 13.6 103 6
    Water (g) 356.2 n/a 14.5 20.8 391 24
    Zinc (mg) 1.8 n/a 0.4 1.8 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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