You are in: Home /
Lost? Site Map

Nutritional Facts: Corn Scallop

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (366g)
milk
1/2 cup (114g)
butter
1/2 cup (63g)
flour
16 ounces (492g)
creamed corn
1/2 teaspoon (3g)
salt
1 tablespoon (13g)
sugar
1/2 cup (7g)
soda cracker crumbs
3 tablespoons (43g)
butter
Total 1 serving
Alanine (g) 0.4 0.0 0.2 0.8 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.3 0.3 0.0 n/a 0.0 0.0 1 0
Ash (g) 2.6 2.4 0.3 4.8 3.0 0.0 0.2 0.9 14 2
Aspartic acid (g) 0.9 0.1 0.3 0.6 0.0 n/a 0.0 0.0 2 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 1.7 6 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 435.5 27.2 9.4 14.7 0.7 0.1 1.5 10.2 499 83
Calories 234.2 813.8 227.5 353.9 0.0 48.8 29.9 305.4 2,014 336
Calories (kj) 980.9 3,403.9 951.9 1,479.5 0.0 203.9 125.0 1,277.6 8,422 1,404
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 17.0 0.1 47.7 89.1 0.0 12.6 5.3 0.0 172 29
Cholesterol (mg) 51.2 244.0 0.0 0.0 0.0 0.0 0.0 91.6 387 64
Copper (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 1.7 5.9 0.0 0.0 0.2 0.0 8 1
Folate (mcg) 18.3 3.4 114.4 221.2 0.0 0.0 9.9 1.3 368 61
Folate, DFE (mcg) 18.3 3.4 181.9 221.2 0.0 0.0 15.7 1.3 442 74
Folate, food (mcg) 18.3 3.4 18.1 221.2 0.0 0.0 1.6 1.3 264 44
Folic acid (mcg) 0.0 0.0 96.3 0.0 0.0 0.0 8.3 0.0 105 17
Fructose n/a n/a n/a 1.1 n/a 0.0 0.0 n/a 1 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.1 n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 2.5 0.2 2.2 1.7 0.0 n/a 0.2 0.1 7 1
Glycine (g) 0.3 0.0 0.2 0.3 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.3 0.0 0.1 0.2 0.0 n/a 0.0 0.0 1 0
Iron (mg) 0.2 0.0 2.9 1.9 0.0 0.0 0.4 0.0 5 1
Isoleucine (g) 0.7 0.1 0.2 0.3 0.0 n/a 0.0 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.2 0.1 0.4 0.9 0.0 n/a 0.0 0.0 3 0
Lysine (g) 1.0 0.1 0.1 0.4 0.0 n/a 0.0 0.0 2 0
Magnesium (mg) 47.6 2.3 13.8 83.6 0.0 0.0 1.8 0.9 150 25
Maltose n/a n/a n/a 0.5 n/a 0.0 0.1 n/a 1 0
Manganese (mg) 0.0 0.0 0.4 0.3 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.3 0.0 0.1 0.2 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 3.9 23.9 0.1 0.6 0.0 0.0 0.2 9.0 38 6
Niacin (mg) 0.3 0.0 3.7 4.7 0.0 0.0 0.4 0.0 9 2
Pantothenic acid (mg) 1.1 0.1 0.3 0.9 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.6 0.0 0.3 0.4 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 340.4 27.2 67.5 250.7 0.0 0.0 7.9 10.2 704 117
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 3.5 0.3 1.0 0.0 0.0 0.3 1.3 7 1
Potassium (mg) 552.7 27.2 66.9 658.6 0.2 0.3 11.3 10.2 1,327 221
Proline (g) 1.2 0.1 0.7 0.8 0.0 n/a 0.1 0.0 3 0
Protein (g) 12.0 1.0 6.5 8.6 0.0 0.0 0.7 0.4 29 5
Retinol (mcg) 113.5 761.6 0.0 0.0 0.0 0.0 0.0 285.8 1,161 193
Riboflavin (mg) 0.6 0.0 0.3 0.3 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 8.3 58.3 0.1 0.3 0.0 0.0 0.1 21.9 89 15
Selenium (mcg) 7.3 1.1 21.2 2.0 0.0 0.1 0.5 0.4 33 5
Serine (g) 0.7 0.1 0.3 0.4 0.0 n/a 0.0 0.0 1 0
Sodium (mg) 179.3 810.4 1.3 1,400.8 1,162.7 0.1 79.2 304.2 3,938 656
Starch n/a n/a n/a n/a n/a n/a 4.8 n/a 5 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 13.1 n/a 12.6 0.0 n/a 26 4
Sugar n/a 0.1 0.2 15.9 0.0 12.6 0.2 0.0 29 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.5 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.0 0.2 0.3 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 2.6 0.0 0.3 0.0 0.0 0.1 1.0 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
Tocopherol, gamma n/a 0.0 0.2 0.5 n/a n/a 0.4 0.0 1 0
Total Fat (g) 13.4 92.1 0.6 2.1 0.0 0.0 0.6 34.6 143 24
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a 0.0 1.3 5 1
TransFatty acids n/a 3.7 n/a n/a n/a n/a 0.0 1.4 5 1
Tryptophan (g) 0.2 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.6 0.0 0.2 0.3 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.8 0.1 0.3 0.5 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 505.1 2,836.4 0.0 363.7 0.0 0.0 0.1 1,064.6 4,770 795
Vitamin A, RAE (mcg) 120.8 776.3 0.0 19.7 0.0 0.0 0.0 291.4 1,208 201
Vitamin B-12 (mcg) 1.3 0.2 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 5.5 0.0 0.0 22.6 0.0 0.0 0.0 0.0 28 5
Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 25.6 94 16
Water (g) 320.9 18.0 7.5 387.0 0.0 0.0 0.3 6.8 740 123
Zinc (mg) 1.4 0.1 0.4 2.6 0.0 0.0 0.1 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Corn Scallop.