Nutritional Facts: Hawaiian Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
chicken stuffing mix
1 1/2 cups (356g)
hot water
4 tablespoons (57g)
butter
8 1/4 ounces (234g)
crushed pineapple in syrup
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.0 0.0 1 0
Ash (g) 7.5 0.4 1.2 0.8 10 2
Aspartic acid (g) 0.9 n/a 0.0 0.2 1 0
Beta-sitosterol n/a n/a 2.3 n/a 2 1
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium (mg) 132.9 10.7 13.6 32.8 190 47
Calories 662.9 0.0 407.3 121.7 1,192 298
Calories (kj) 2,774.1 0.0 1,703.4 510.3 4,988 1,247
Campesterol n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 130.7 0.0 0.0 31.5 162 41
Cholesterol (mg) 0.0 0.0 122.1 0.0 122 31
Copper (mg) 0.4 0.0 0.0 0.2 1 0
Cystine (g) 0.3 n/a 0.0 0.0 0 0
Dietary Fiber (g) 24.4 0.0 0.0 1.9 26 7
Folate (mcg) 298.2 0.0 1.7 11.7 312 78
Folate, DFE (mcg) 458.4 0.0 1.7 11.7 472 118
Folate, food (mcg) 71.6 0.0 1.7 11.7 85 21
Folic acid (mcg) 226.6 0.0 0.0 0.0 227 57
Glutamic acid (g) 4.7 n/a 0.1 0.1 5 1
Glycine (g) 0.6 n/a 0.0 0.0 1 0
Histidine (g) 0.4 n/a 0.0 0.0 0 0
Iron (mg) 5.5 0.0 0.0 0.9 6 2
Isoleucine (g) 0.6 n/a 0.0 0.0 1 0
Leucine (g) 1.5 n/a 0.0 0.0 2 0
Lysine (g) 0.5 n/a 0.0 0.0 1 0
Magnesium (mg) 75.0 3.6 1.1 37.5 117 29
Manganese (mg) 0.9 0.0 0.0 2.6 3 1
Methionine (g) 0.3 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 2.8 0.0 11.9 0.0 15 4
Niacin (mg) 8.3 0.0 0.0 0.7 9 2
Pantothenic acid (mg) 0.5 0.0 0.1 0.2 1 0
Phenylalanine (g) 0.8 n/a 0.0 0.0 1 0
Phosphorus (mg) 192.6 0.0 13.6 16.4 223 56
Polyunsaturated Fat (g) 1.8 0.0 1.7 0.1 4 1
Potassium (mg) 347.6 3.6 13.6 245.8 611 153
Proline (g) 1.7 n/a 0.0 0.0 2 0
Protein (g) 17.0 0.0 0.5 0.8 18 5
Retinol (mcg) 0.0 0.0 381.1 0.0 381 95
Riboflavin (mg) 0.6 0.0 0.0 0.1 1 0
Saturated Fat (g) 1.6 0.0 29.2 0.0 31 8
Selenium (mcg) 50.4 0.0 0.6 0.9 52 13
Serine (g) 0.8 n/a 0.0 0.0 1 0
Sodium (mg) 2,186.2 10.7 405.6 2.3 2,605 651
Stigmasterol n/a n/a 0.0 n/a 0 0
Sugar (g) 8.1 0.0 0.0 29.6 38 9
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 0.2 1 0
Threonine (g) 0.5 n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 0.0 1.3 0.0 1 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0 0
Total Fat (g) 7.2 0.0 46.1 0.3 54 13
Trans-monoenoic Fat n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a 1.9 n/a 2 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a 0.0 0.0 1 0
Valine (g) 0.8 n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 267.5 0.0 1,419.4 89.0 1,776 444
Vitamin A, RAE (mcg) 13.6 0.0 388.5 4.7 407 102
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0 0
Vitamin C (mg) 6.0 0.0 0.0 17.6 24 6
Vitamin D n/a 0.0 34.1 0.0 34 9
Water (g) 7.8 355.1 9.0 200.7 573 143
Zinc (mg) 1.3 0.0 0.1 0.3 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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