Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 3/4 cups (219g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (3g) salt |
2 (236g) bananas |
3/4 cup (150g) sugar |
2 (100g) eggs |
1/4 cup (57g) butter |
1/4 cup (61g) milk |
6 ounces (170g) butterscotch chips |
Total | 1 serving | |
Alanine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.0 | 0.1 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.1 | n/a | 2 | 0 |
Ash (g) | 1.0 | 6.6 | 0.8 | 0.1 | 0.0 | 3.0 | 1.9 | 0.0 | 1.1 | 1.2 | 0.4 | 1.5 | 18 | 0 |
Aspartic acid (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 1.3 | 0.0 | 0.2 | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 32.8 | 677.5 | 0.0 | 26.2 | 2.2 | 0.7 | 11.8 | 1.5 | 56.0 | 13.6 | 72.6 | 57.9 | 953 | 0 |
Calories | 796.3 | 4.7 | 0.0 | 6.5 | 6.2 | 0.0 | 210.0 | 580.5 | 143.0 | 406.9 | 39.0 | 918.5 | 3,111 | 0 |
Calories (kj) | 3,331.6 | 19.6 | 0.0 | 27.0 | 25.7 | 0.0 | 875.6 | 2,427.0 | 599.0 | 1,701.9 | 163.5 | 3,840.8 | 13,012 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 166.9 | 2.2 | 0.0 | 2.1 | 0.6 | 0.0 | 53.9 | 150.0 | 0.7 | 0.0 | 2.8 | 114.3 | 494 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 122.0 | 8.5 | 0.0 | 503 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 0 |
Folate (mcg) | 400.3 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 47.2 | 0.0 | 47.0 | 1.7 | 3.1 | 1.7 | 502 | 0 |
Folate, DFE (mcg) | 636.6 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 47.2 | 0.0 | 47.0 | 1.7 | 3.1 | 1.7 | 738 | 0 |
Folate, food (mcg) | 63.4 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 47.2 | 0.0 | 47.0 | 1.7 | 3.1 | 1.7 | 165 | 0 |
Folic acid (mcg) | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 11.4 | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 11.8 | 0.0 | 0.4 | n/a | n/a | n/a | 12 | 0 |
Glutamic acid (g) | 7.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 1.7 | 0.1 | 0.4 | n/a | 10 | 0 |
Glycine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.1 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 10.2 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.1 | 1.8 | 0.0 | 0.0 | 0.1 | 14 | 0 |
Isoleucine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.0 | 0.1 | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.1 | 0.0 | 0.2 | n/a | 3 | 0 |
Lysine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.2 | n/a | 2 | 0 |
Magnesium (mg) | 48.1 | 3.6 | 0.0 | 1.6 | 2.1 | 0.0 | 63.7 | 0.0 | 12.0 | 1.1 | 7.9 | 8.5 | 149 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | 11.9 | 0.6 | 3.9 | 20 | 0 |
Niacin (mg) | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 15 | 0 |
Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 1.5 | 0.1 | 0.2 | 0.3 | 4 | 0 |
Phenylalanine (g) | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.0 | 0.1 | n/a | 2 | 0 |
Phosphorus (mg) | 236.3 | 912.5 | 0.0 | 1.7 | 2.5 | 0.0 | 51.9 | 0.0 | 198.0 | 13.6 | 56.7 | 52.8 | 1,526 | 0 |
Phytosterols | n/a | n/a | n/a | 0.7 | 0.7 | 0.0 | 37.8 | n/a | n/a | n/a | 0.0 | n/a | 39 | 0 |
Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 1.7 | 0.1 | 1.8 | 7 | 0 |
Potassium (mg) | 234.1 | 0.5 | 0.0 | 11.3 | 4.1 | 0.2 | 844.9 | 3.0 | 138.0 | 13.6 | 92.1 | 109.1 | 1,451 | 0 |
Proline (g) | 2.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.2 | n/a | 3 | 0 |
Protein (g) | 22.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.6 | 0.0 | 12.6 | 0.5 | 2.0 | 3.7 | 44 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 380.8 | 18.9 | 0.0 | 560 | 0 |
Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 3.1 | 29.2 | 1.4 | 41.1 | 76 | 0 |
Selenium (mcg) | 74.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.4 | 0.9 | 30.7 | 0.6 | 1.2 | 2.2 | 112 | 0 |
Serine (g) | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Sodium (mg) | 4.4 | 726.2 | 629.3 | 0.3 | 0.2 | 1,162.7 | 2.4 | 1.5 | 142.0 | 405.2 | 29.9 | 151.7 | 3,256 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 12.7 | n/a | n/a | n/a | n/a | n/a | 13 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.6 | 149.7 | 0.0 | n/a | n/a | n/a | 155 | 0 |
Sugar (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 28.9 | 149.7 | 0.4 | 0.0 | n/a | 114.3 | 294 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.6 | 0.0 | 0.1 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 1.3 | n/a | 1.2 | 4 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.1 | 2 | 0 |
Total Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.8 | 0.0 | 9.5 | 46.0 | 2.2 | 49.5 | 111 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | 0.0 | 2 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | n/a | 1 | 0 |
Valine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.1 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 7.7 | 1.2 | 0.0 | 151.0 | 0.0 | 540.0 | 1,418.2 | 84.2 | 1.7 | 2,204 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 7.1 | 0.0 | 160.0 | 388.2 | 20.1 | 0.0 | 576 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.2 | 0.2 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 20.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 22 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 34.1 | n/a | 0.0 | 116 | 0 |
Water (g) | 26.1 | 0.4 | 0.0 | 0.3 | 0.1 | 0.0 | 176.8 | 0.0 | 76.2 | 9.0 | 53.5 | 1.3 | 344 | 0 |
Zinc (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 0.1 | 0.2 | 0.2 | 4 | 0 |
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