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    Nutritional Facts: Grilled Turkey Brie Quesadillas With Avocado-Red Onion Relish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (315g)
    pure maple syrup
    1/4 cup (60g)
    prepared horseradish
    2 tablespoons (30g)
    Dijon mustard
    2 tablespoons (16g)
    dried ancho chile powder
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    ground black pepper
    1 to taste (0g)
    relish
    3 (603g)
    avocados
    1/2 small (35g)
    red onions
    1 (14g)
    jalapeno peppers
    3 tablespoons (3g)
    fresh cilantro
    2 tablespoons (29g)
    fresh lime juice
    1 tablespoon (14g)
    olive oil
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    ground black pepper
    1 1/2 lbs (681g)
    turkey breast tenderloins
    1 to taste (0g)
    nonstick cooking spray
    96 inches (672g)
    flour tortillas
    1 lb (454g)
    brie cheese
    1 small (70g)
    red onions
    1 tablespoon (14g)
    canola oil
    Total 1 serving
    Alanine n/a n/a 0.1 0.1 0.0 0.0 n/a 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 10.4 n/a 1.9 3.9 0.0 n/a 17 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.1 0.1 0.0 0.0 n/a 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 11.7 n/a 2.4 3.3 0.1 n/a 18 5
    Ash (g) 1.5 1.1 1.1 1.9 1.5 0.0 n/a 9.5 0.1 0.1 0.0 0.1 0.0 1.5 0.0 6.9 n/a 16.1 12.3 0.2 0.0 54 13
    Aspartic acid n/a n/a 0.1 0.3 0.0 0.0 n/a 1.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 16.3 n/a 2.6 6.1 0.1 n/a 27 7
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 458.3 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 57.8 516 129
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 321.3 33.6 17.4 52.8 0.4 1.3 n/a 72.4 8.1 1.7 2.0 4.1 0.1 0.4 1.3 68.1 n/a 866.9 836.1 16.1 0.0 2,304 576
    Calories 819.0 28.8 20.1 45.1 0.0 0.7 n/a 964.8 14.0 4.1 0.7 7.3 119.3 0.0 0.7 755.9 n/a 2,096.6 1,517.7 28.0 123.8 6,547 1,637
    Calories (kj) 3,427.2 120.6 83.4 188.6 0.0 3.0 n/a 4,040.1 58.1 16.7 2.9 30.2 499.4 0.0 3.0 3,159.8 n/a 8,769.6 6,343.4 116.2 517.9 27,380 6,845
    Campesterol n/a n/a n/a n/a n/a n/a n/a 30.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 33.7 64 16
    Carbohydrates (g) 211.2 6.8 1.6 8.0 0.0 0.2 n/a 51.4 3.3 0.9 0.1 2.4 0.0 0.0 0.2 0.0 n/a 345.1 2.0 6.5 0.0 640 160
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 422.2 n/a 0.0 454.4 0.0 0.0 877 219
    Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 1.0 0.1 0.0 0.0 3 1
    Cystine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.7 n/a 1.2 0.5 0.0 n/a 4 1
    Dietary Fiber (g) 0.0 2.0 1.0 5.6 0.0 0.1 n/a 40.4 0.6 0.4 0.1 0.1 0.0 0.0 0.1 0.0 n/a 20.8 0.0 1.2 0.0 72 18
    Folate (mcg) 0.0 34.2 2.1 4.5 0.0 0.0 n/a 488.4 6.7 3.8 1.9 2.9 0.0 0.0 0.0 54.5 n/a 698.9 295.4 13.3 0.0 1,607 402
    Folate, DFE (mcg) 0.0 34.2 2.1 4.5 0.0 0.0 n/a 488.4 6.7 3.8 1.9 2.9 0.0 0.0 0.0 54.5 n/a 1,129.0 295.4 13.3 0.0 2,037 509
    Folate, food (mcg) 0.0 34.2 2.1 4.5 0.0 0.0 n/a 488.4 6.7 3.8 1.9 2.9 0.0 0.0 0.0 54.5 n/a 80.6 295.4 13.3 0.0 988 247
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 618.2 0.0 0.0 0.0 618 155
    Fructose (g) 1.6 n/a 0.1 0.7 n/a 0.0 n/a 0.7 0.5 0.4 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.9 n/a 5 1
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) (g) 5.0 n/a 0.1 0.3 n/a 0.0 n/a 2.2 0.7 0.2 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 1.4 n/a 10 3
    Glutamic acid n/a n/a 0.2 0.3 0.0 0.0 n/a 1.7 0.1 n/a n/a 0.0 0.0 0.0 0.0 27.3 n/a 19.2 19.9 0.2 n/a 69 17
    Glycine n/a n/a 0.1 0.1 0.0 0.0 n/a 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 8.3 n/a 2.1 1.8 0.0 n/a 13 3
    Histidine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 5.2 n/a 1.3 3.3 0.0 n/a 10 3
    Hydroxyproline n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.3 0.5 2.8 0.0 0.0 n/a 3.3 0.1 0.0 0.1 0.0 0.1 0.0 0.0 8.0 n/a 22.4 2.3 0.1 0.0 40 10
    Isoleucine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 8.7 n/a 2.1 4.6 0.0 n/a 16 4
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.1 0.1 0.0 0.0 n/a 0.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 13.3 n/a 4.0 8.8 0.0 n/a 27 7
    Lysine n/a n/a 0.1 0.1 0.0 0.0 n/a 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 15.8 n/a 1.4 8.4 0.0 n/a 27 7
    Magnesium (mg) 66.2 16.2 14.7 23.8 0.0 0.5 n/a 174.9 3.5 2.1 0.8 2.3 0.0 0.0 0.5 190.7 n/a 147.8 90.9 7.0 0.0 742 185
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 9.2 0.1 0.1 0.3 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3.3 0.2 0.1 0.0 14 4
    Methionine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 4.8 n/a 1.0 2.7 0.0 n/a 9 2
    Monounsaturated Fat (g) 0.0 0.1 0.8 0.5 0.0 0.0 n/a 59.1 0.0 0.0 0.0 0.0 9.8 0.0 0.0 0.7 n/a 26.2 36.4 0.0 8.9 143 36
    Niacin (mg) 0.3 0.2 0.2 1.9 0.0 0.0 n/a 10.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 42.6 n/a 24.0 1.7 0.1 0.0 82 20
    Pantothenic acid (mg) 0.1 0.1 0.1 0.1 0.0 0.0 n/a 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 n/a 1.1 3.1 0.1 0.0 18 5
    Phenylalanine n/a n/a 0.1 0.1 0.0 0.0 n/a 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 6.6 n/a 2.9 5.3 0.0 n/a 16 4
    Phosphorus (mg) 6.3 18.6 31.8 48.0 0.0 0.5 n/a 313.6 10.2 3.6 1.4 4.1 0.0 0.0 0.5 1,402.9 n/a 833.3 854.3 20.3 0.0 3,549 887
    Phytosterols n/a 5.4 n/a 13.3 0.0 0.3 n/a n/a 5.3 n/a 0.2 n/a 29.8 0.0 0.3 n/a n/a n/a n/a 10.5 n/a 65 16
    Polyunsaturated Fat (g) 0.1 0.2 0.3 1.3 0.0 0.0 n/a 11.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1.2 n/a 10.6 3.8 0.0 3.9 34 8
    Potassium (mg) 667.8 147.6 41.4 312.0 0.1 3.8 n/a 2,924.6 51.1 34.7 15.6 34.0 0.1 0.1 3.8 1,995.3 n/a 1,041.6 690.7 102.2 0.0 8,067 2,017
    Proline n/a n/a 0.1 0.2 0.0 0.0 n/a 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 7.0 n/a 6.6 11.2 0.0 n/a 26 6
    Protein (g) 0.1 0.7 1.3 2.2 0.0 0.0 n/a 12.1 0.4 0.1 0.1 0.1 0.0 0.0 0.0 167.5 n/a 55.7 94.3 0.8 0.0 335 84
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 786.1 0.0 0.0 786 197
    Riboflavin (mg) 4.0 0.0 0.0 0.2 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 1.8 2.4 0.0 0.0 10 2
    Saturated Fat (g) 0.0 0.1 0.1 0.4 0.0 0.0 n/a 12.8 0.0 0.0 0.0 0.0 1.9 0.0 0.0 1.4 n/a 12.7 79.1 0.0 1.0 110 27
    Selenium (mcg) 1.9 1.7 9.9 3.3 0.0 0.0 n/a 2.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 166.2 n/a 149.2 65.9 0.4 0.0 401 100
    Serine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 7.5 n/a 2.9 5.3 0.0 n/a 16 4
    Sodium (mg) 37.8 188.4 340.5 262.4 581.4 0.1 n/a 42.2 1.4 0.4 1.4 0.6 0.3 581.4 0.1 333.7 n/a 4,273.9 2,858.2 2.8 0.0 9,507 2,377
    Starch n/a 0.0 0.2 n/a n/a n/a n/a 0.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 12.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 13 3
    Sucrose (g) 183.7 n/a 0.1 0.1 n/a 0.0 n/a 0.4 0.3 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.7 n/a 185 46
    Sugar (g) 190.4 4.8 0.3 1.2 0.0 0.0 n/a 4.0 1.5 0.6 0.0 0.5 0.0 0.0 0.0 n/a n/a 12.9 2.0 3.0 0.0 221 55
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 3.6 0.3 0.0 0.0 5 1
    Threonine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 7.5 n/a 1.6 3.4 0.0 n/a 13 3
    Tocopherol, alpha (mg) 0.0 0.0 0.1 6.1 0.0 0.0 n/a 12.5 0.0 0.5 0.1 0.1 1.9 0.0 0.0 n/a n/a 1.3 1.1 0.0 2.4 26 7
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, gamma n/a n/a 0.6 0.5 n/a 0.0 n/a 2.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 3.8 7 2
    Total Fat (g) 0.2 0.4 1.2 2.3 0.0 0.0 n/a 88.4 0.0 0.1 0.0 0.0 13.5 0.0 0.0 4.4 n/a 52.1 125.8 0.1 14.0 302 76
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.9 n/a 0.7 1.5 0.0 n/a 4 1
    Tyrosine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 6.6 n/a 1.8 5.5 0.0 n/a 14 4
    Valine n/a n/a 0.1 0.1 0.0 0.0 n/a 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 8.9 n/a 2.4 6.1 0.0 n/a 18 5
    Vitamin A, IU (IU) 0.0 1.2 21.3 4,744.0 0.0 1.6 n/a 880.4 0.7 150.9 202.4 14.5 0.0 0.0 1.6 0.0 n/a 0.0 2,690.0 1.4 0.0 8,710 2,178
    Vitamin A, RAE (mcg) 0.0 0.0 1.2 237.3 0.0 0.1 n/a 42.2 0.0 7.6 10.1 0.6 0.0 0.0 0.1 0.0 n/a 0.0 790.7 0.0 0.0 1,090 272
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 n/a 0.0 7.5 0.0 0.0 11 3
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.0 n/a 1.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.9 n/a 0.3 1.1 0.1 0.0 8 2
    Vitamin C (mg) 0.0 14.9 0.5 0.1 0.0 0.0 n/a 60.3 2.6 16.6 0.8 8.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.2 0.0 110 27
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 90.9 0.0 0.0 91 23
    Water (g) 102.0 51.0 24.8 1.7 0.0 0.0 n/a 441.6 31.2 12.8 2.8 26.4 0.0 0.0 0.0 504.8 n/a 203.1 220.0 62.4 0.0 1,685 421
    Zinc (mg) 4.6 0.5 0.2 0.7 0.0 0.0 n/a 3.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 8.4 n/a 3.6 10.8 0.1 0.0 33 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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