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    Nutritional Facts: Vi’s Pickled Beets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      21 1/2 ounces (610g)
    canned beets
    3/4 cup (179g)
    vinegar
    2/3 cup (133g)
    sugar
    10 (21g)
    whole cloves
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.2 n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 n/a n/a n/a n/a 0 0
    Ash (g) 4.8 0.0 0.0 1.2 n/a 6 2
    Aspartic acid (g) 0.4 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 91.4 10.7 1.3 135.7 n/a 239 80
    Calories 189.0 32.1 516.3 67.8 n/a 805 268
    Calories (kj) 798.5 135.7 2,158.4 283.5 n/a 3,376 1,125
    Carbohydrates (g) 43.9 0.1 133.4 12.9 n/a 190 63
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.4 0.0 0.0 0.1 n/a 0 0
    Cystine (g) 0.1 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 11.0 0.0 0.0 7.2 n/a 18 6
    Folate (mcg) 182.9 0.0 0.0 19.5 n/a 202 67
    Folate, DFE (mcg) 182.9 0.0 0.0 19.5 n/a 202 67
    Folate, food (mcg) 182.9 0.0 0.0 19.5 n/a 202 67
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 0.2 n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.2 n/a 0 0
    Glutamic acid (g) 1.5 n/a n/a n/a n/a 1 0
    Glycine (g) 0.1 n/a n/a n/a n/a 0 0
    Histidine (g) 0.1 n/a n/a n/a n/a 0 0
    Iron (mg) 11.1 0.1 0.1 1.8 n/a 13 4
    Isoleucine (g) 0.2 n/a n/a n/a n/a 0 0
    Lactose n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 n/a n/a n/a n/a 0 0
    Lysine (g) 0.2 n/a n/a n/a n/a 0 0
    Magnesium (mg) 103.6 1.8 0.0 55.4 n/a 161 54
    Maltose n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 1.7 0.1 0.0 6.3 n/a 8 3
    Methionine (g) 0.1 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.3 n/a 0 0
    Niacin (mg) 1.0 0.0 0.0 0.3 n/a 1 0
    Pantothenic acid (mg) 1.0 0.0 0.0 n/a n/a 1 0
    Phenylalanine (g) 0.2 n/a n/a n/a n/a 0 0
    Phosphorus (mg) 103.6 7.1 0.0 22.1 n/a 133 44
    Phytosterols n/a n/a n/a 53.8 n/a 54 18
    Polyunsaturated Fat (g) 0.3 0.0 0.0 1.5 n/a 2 1
    Potassium (mg) 902.2 3.6 2.7 231.4 n/a 1,140 380
    Proline (g) 0.1 n/a n/a n/a n/a 0 0
    Protein (g) 5.5 0.0 0.0 1.3 n/a 7 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0.1 n/a 0 0
    Saturated Fat (g) 0.1 0.0 0.0 1.1 n/a 1 0
    Selenium (mcg) 3.0 0.9 0.8 1.2 n/a 6 2
    Serine (g) 0.2 n/a n/a n/a n/a 0 0
    Sodium (mg) 1,182.6 3.6 1.3 51.0 n/a 1,238 413
    Sucrose n/a n/a 133.1 0.0 n/a 133 44
    Sugar (g) 33.6 0.1 133.1 0.5 n/a 167 56
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.2 n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 1.8 n/a 2 1
    Total Fat (g) 0.9 0.0 0.0 4.2 n/a 5 2
    TransFatty acids n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.1 n/a n/a n/a n/a 0 0
    Valine (g) 0.2 n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 146.3 0.0 0.0 111.3 n/a 258 86
    Vitamin A, RAE (mcg) 6.1 0.0 0.0 5.7 n/a 12 4
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 n/a 0 0
    Vitamin C (mg) 25.0 0.0 0.0 17.0 n/a 42 14
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 554.5 169.2 0.0 1.4 n/a 725 242
    Zinc (mg) 1.3 0.0 0.0 0.2 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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