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Nutritional Facts: Fresh Orange Cupcakes With Orange Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (308g)
pastry flour
1 1/4 cups (250g)
sugar
1 tablespoon (14g)
baking powder
1 teaspoon (6g)
salt
1/3 cup (73g)
vegetable oil
3/4 cup (184g)
buttermilk
1 tablespoon (13g)
vanilla
1 (0g)
oranges, zest of
1/4 cup (62g)
fresh orange juice
2 (31g)
egg yolks
2 (66g)
egg whites
1/4 cup (50g)
sugar
1 to taste (1g)
orange food coloring
1/2 cup (114g)
butter
3 1/4 cups (390g)
icing sugar
1 teaspoon (4g)
vanilla
1 tablespoon (6g)
orange zest
2 tablespoons (30g)
fresh orange juice
1 to taste (1g)
orange food coloring
1 to taste (0g)
orange sprinkles
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 0.3 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 n/a n/a 6 0
Arginine (g) 1.0 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 0.3 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Ash (g) 1.2 0.0 9.9 6.0 0.0 1.6 0.0 n/a 0.2 0.5 0.4 0.0 n/a 2.4 0.0 0.0 0.0 0.1 n/a n/a 23 1
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.5 n/a n/a 0.0 0.5 0.8 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 43.2 2.5 1,016.2 1.4 0.0 213.2 1.4 n/a 6.8 39.5 4.6 0.5 n/a 27.2 3.9 0.5 9.7 3.3 n/a n/a 1,374 76
Calories 1,115.9 967.5 7.0 0.0 641.7 73.5 37.4 n/a 27.9 98.5 34.3 193.5 n/a 813.8 1,517.1 12.1 5.8 13.4 n/a n/a 5,560 309
Calories (kj) 4,670.0 4,045.0 29.4 0.0 2,685.3 310.5 156.7 n/a 116.6 411.9 142.6 809.0 n/a 3,403.9 6,345.3 50.6 24.3 55.9 n/a n/a 23,257 1,292
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 240.5 250.0 3.3 0.0 0.0 8.8 1.6 n/a 6.4 1.1 0.5 50.0 n/a 0.1 389.1 0.5 1.5 3.1 n/a n/a 957 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 7.4 0.0 n/a 0.0 332.0 0.0 0.0 n/a 244.0 0.0 0.0 0.0 0.0 n/a n/a 583 32
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 5.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.1 n/a n/a 6 0
Folate (mcg) 573.3 0.0 0.0 0.0 0.0 9.2 0.0 n/a 18.6 44.7 2.6 0.0 n/a 3.4 0.0 0.0 1.8 8.9 n/a n/a 663 37
Folate, DFE (mcg) 869.3 0.0 0.0 0.0 0.0 9.2 0.0 n/a 18.6 44.7 2.6 0.0 n/a 3.4 0.0 0.0 1.8 8.9 n/a n/a 959 53
Folate, food (mcg) 144.9 0.0 0.0 0.0 0.0 9.2 0.0 n/a 18.6 44.7 2.6 0.0 n/a 3.4 0.0 0.0 1.8 8.9 n/a n/a 234 13
Folic acid (mcg) 425.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 425 24
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.4 n/a n/a 0.0 0.0 1.2 n/a n/a 0.0 0.6 1.0 n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 11 1
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Histidine (g) 0.5 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 22.6 0.1 1.6 0.0 0.0 0.1 0.0 n/a 0.1 0.8 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.1 n/a n/a 26 1
Isoleucine (g) 1.0 n/a n/a 0.0 0.0 0.4 n/a n/a 0.0 0.3 0.4 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.7 n/a n/a 0.0 0.0 0.6 n/a n/a 0.0 0.4 0.7 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 4 0
Lysine (g) 0.9 n/a n/a 0.0 0.0 0.5 n/a n/a 0.0 0.4 0.5 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 2 0
Magnesium (mg) 49.3 0.0 5.4 0.1 0.0 20.2 1.6 n/a 6.8 1.5 7.3 0.0 n/a 2.3 0.0 0.5 1.3 3.3 n/a n/a 100 6
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 2 0
Methionine (g) 0.4 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 20.0 0.5 0.0 n/a 0.0 3.6 0.0 0.0 n/a 23.9 0.0 0.0 0.0 0.0 n/a n/a 48 3
Niacin (mg) 20.9 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 22 1
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.1 0.9 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a 3 0
Phenylalanine (g) 1.2 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.2 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 262.0 0.0 1,368.7 0.0 0.0 163.5 0.8 n/a 10.5 119.3 9.9 0.0 n/a 27.2 0.0 0.3 1.3 5.1 n/a n/a 1,969 109
Phytosterols n/a n/a n/a 0.0 702.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 705 39
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 39.7 0.1 0.0 n/a 0.0 1.3 0.0 0.0 n/a 3.5 0.0 0.0 0.0 0.0 n/a n/a 46 3
Potassium (mg) 323.7 5.0 0.7 0.5 0.0 277.5 19.2 n/a 124.0 33.4 107.6 1.0 n/a 27.2 7.8 6.2 12.7 59.5 n/a n/a 1,006 56
Proline (g) 2.8 n/a n/a 0.0 0.0 0.6 n/a n/a 0.0 0.2 0.3 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 4 0
Protein (g) 25.3 0.0 0.0 0.0 0.0 6.1 0.0 n/a 0.4 4.9 7.2 0.0 n/a 1.0 0.0 0.0 0.1 0.2 n/a n/a 45 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 23.9 0.0 n/a 0.0 113.5 0.0 0.0 n/a 761.6 0.0 0.0 0.0 0.0 n/a n/a 899 50
Riboflavin (mg) 1.3 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.2 0.3 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 9.4 1.0 0.0 n/a 0.0 2.9 0.0 0.0 n/a 58.3 0.0 0.0 0.0 0.0 n/a n/a 72 4
Selenium (mcg) 15.1 1.5 0.0 0.0 0.0 3.7 0.0 n/a 0.1 17.1 13.2 0.3 n/a 1.1 2.3 0.0 0.1 0.0 n/a n/a 55 3
Serine (g) 1.3 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.4 0.5 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 3 0
Sodium (mg) 6.2 2.5 1,089.2 2,325.5 0.0 192.9 1.2 n/a 0.6 14.7 109.6 0.5 n/a 810.4 7.8 0.4 0.2 0.3 n/a n/a 4,562 253
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.9 n/a n/a n/a n/a n/a 5 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 249.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 49.9 n/a n/a n/a n/a n/a n/a n/a n/a 299 17
Sugar (g) 1.0 249.5 0.0 0.0 0.0 8.8 1.6 n/a 5.2 0.2 0.5 49.9 n/a 0.1 381.5 0.5 n/a 2.5 n/a n/a 701 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 2.7 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.2 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 10.4 0.1 0.0 n/a 0.0 0.8 0.0 0.0 n/a 2.6 0.0 0.0 0.0 0.0 n/a n/a 14 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.7 0.0 0.0 0.0 72.6 1.6 0.0 n/a 0.1 8.1 0.1 0.0 n/a 92.1 0.0 0.0 0.0 0.1 n/a n/a 177 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.2 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Valine (g) 1.1 n/a n/a 0.0 0.0 0.4 n/a n/a 0.0 0.3 0.5 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 86.4 0.0 n/a 124.0 441.3 0.0 0.0 n/a 2,836.4 0.0 0.0 25.2 59.5 n/a n/a 3,573 198
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 25.7 0.0 n/a 6.2 116.6 0.0 0.0 n/a 776.3 0.0 0.0 1.3 3.0 n/a n/a 929 52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.6 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 31.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.2 14.9 n/a n/a 56 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.0 66.7 0.0 0.0 n/a 68.1 0.0 0.0 n/a 0.0 n/a n/a 137 8
Water (g) 38.6 0.1 0.6 0.0 0.0 165.6 6.8 n/a 54.7 16.0 57.8 0.0 n/a 18.0 0.9 2.2 4.4 26.3 n/a n/a 392 22
Zinc (mg) 1.9 0.0 0.0 0.0 0.0 0.8 0.0 n/a 0.0 0.7 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 4 0

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