Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Ravioli Vegetable Lasagna - Spinach, Artichoke, Asparagus - Yum!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (568g)
    frozen chopped spinach
    2 tablespoons (27g)
    extra virgin olive oil
    4 (12g)
    garlic cloves
    14 ounces (397g)
    water-packed artichoke hearts
    1 to taste (0g)
    salt and pepper
    2 tablespoons (28g)
    butter
    2 tablespoons (15g)
    all-purpose flour
    2 cups (0g)
    vegetable stock
    1/2 cup (120g)
    cream
    1/2 cup (40g)
    parmigiano-reggiano cheese
    1/4 teaspoon (1g)
    nutmeg
    1 to taste (8g)
    salt and black pepper
    2 cups (264g)
    provolone cheese
    24 ounces (0g)
    ravioli
    1 lb (454g)
    asparagus spears
    Total 1 serving
    Alanine (g) 1.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.5 n/a n/a 1.9 n/a 0.6 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 2.7 0.0 0.1 n/a n/a 0.0 0.1 n/a 0.1 0.6 n/a n/a 2.7 n/a 0.4 7 2
    Ash (g) 8.1 0.0 0.2 2.9 n/a 0.6 0.1 n/a 0.5 2.6 0.0 n/a 12.4 n/a 2.9 30 8
    Aspartic acid (g) 2.4 0.0 0.1 n/a n/a 0.0 0.1 n/a 0.2 1.0 n/a n/a 4.6 n/a 2.5 11 3
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 732.7 0.3 21.7 83.4 n/a 6.8 2.2 n/a 82.5 501.2 1.1 n/a 1,995.8 n/a 104.4 3,532 883
    Calories 164.7 238.7 17.9 210.4 n/a 203.6 54.6 n/a 348.9 166.0 3.1 n/a 926.6 n/a 99.9 2,434 609
    Calories (kj) 681.6 998.7 74.8 873.2 n/a 851.7 228.4 n/a 1,461.5 694.8 12.9 n/a 3,883.4 n/a 426.8 10,188 2,547
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 23.9 0.0 4.0 47.4 n/a 0.0 11.4 n/a 3.5 1.4 0.3 n/a 5.6 n/a 18.7 116 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 61.1 0.0 n/a 132.6 28.8 0.0 n/a 182.2 n/a 0.0 405 101
    Copper (mg) 0.8 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.7 2 1
    Cystine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.3 n/a 0.2 1 0
    Dietary Fiber (g) 16.5 0.0 0.3 34.1 n/a 0.0 0.4 n/a 0.0 0.0 0.1 n/a 0.0 n/a 9.1 60 15
    Folate (mcg) 823.6 0.0 0.4 353.3 n/a 0.9 3.9 n/a 4.8 3.2 0.4 n/a 26.4 n/a 676.5 1,893 473
    Folate, DFE (mcg) 823.6 0.0 0.4 353.3 n/a 0.9 3.9 n/a 4.8 3.2 0.4 n/a 26.4 n/a 676.5 1,893 473
    Folate, food (mcg) 823.6 0.0 0.4 353.3 n/a 0.9 3.9 n/a 4.8 3.2 0.4 n/a 26.4 n/a 676.5 1,893 473
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Fructose (g) 1.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.6 5 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 1.4 n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.9 4 1
    Glutamic acid (g) 2.9 0.0 0.1 n/a n/a 0.1 0.5 n/a 0.5 3.8 n/a n/a 16.5 n/a 1.2 26 6
    Glycine (g) 1.3 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.3 n/a n/a 1.1 n/a 0.5 3 1
    Histidine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.6 n/a n/a 2.9 n/a 0.2 4 1
    Iron (mg) 10.7 0.2 0.2 2.4 n/a 0.0 0.2 n/a 0.0 0.3 0.0 n/a 1.4 n/a 4.1 20 5
    Isoleucine (g) 0.7 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.2 0.9 n/a n/a 2.9 n/a 0.4 5 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.1 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.3 1.6 n/a n/a 6.1 n/a 0.6 10 2
    Lysine (g) 1.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 1.5 n/a n/a 7.0 n/a 0.5 11 3
    Magnesium (mg) 426.0 0.0 3.0 166.7 n/a 0.6 3.3 n/a 8.4 20.4 1.1 n/a 73.9 n/a 63.6 767 192
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 4.0 0.0 0.2 0.9 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.7 6 1
    Methionine (g) 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.4 n/a n/a 1.8 n/a 0.2 3 1
    Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 n/a 6.0 0.0 n/a 10.9 3.5 0.0 n/a 19.5 n/a 0.0 60 15
    Niacin (mg) 2.9 0.0 0.1 4.4 n/a 0.0 0.2 n/a 0.1 0.1 0.0 n/a 0.4 n/a 4.9 13 3
    Pantothenic acid (mg) 0.5 0.0 0.1 1.0 n/a 0.0 0.1 n/a 0.3 0.2 n/a n/a 1.3 n/a 1.0 4 1
    Phenylalanine (g) 1.2 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.9 n/a n/a 3.4 n/a 0.4 6 2
    Phosphorus (mg) 278.3 0.0 18.4 289.8 n/a 6.8 16.2 n/a 72.9 294.0 1.2 n/a 1,309.4 n/a 245.2 2,532 633
    Phytosterols n/a 59.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 60 15
    Polyunsaturated Fat (g) 0.5 2.8 0.0 0.6 n/a 0.9 0.1 n/a 1.1 0.3 0.0 n/a 2.0 n/a 0.5 9 2
    Potassium (mg) 1,965.3 0.3 48.1 1,135.2 n/a 6.8 16.0 n/a 115.9 38.8 2.1 n/a 364.3 n/a 1,017.0 4,710 1,177
    Proline (g) 1.1 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.3 1.9 n/a n/a 7.3 n/a 0.3 11 3
    Protein (g) 20.6 0.0 0.8 11.5 n/a 0.2 1.5 n/a 2.6 15.1 0.0 n/a 67.5 n/a 10.9 131 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 190.6 0.0 n/a 327.4 89.2 0.0 n/a 607.2 n/a 0.0 1,214 304
    Riboflavin (mg) 1.3 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0.8 n/a 0.6 3 1
    Saturated Fat (g) 0.2 3.7 0.0 0.3 n/a 14.6 0.0 n/a 23.1 6.9 0.2 n/a 45.1 n/a 0.2 94 24
    Selenium (mcg) 34.1 0.0 1.7 0.8 n/a 0.3 5.1 n/a 0.6 9.6 0.0 n/a 38.3 n/a 27.7 118 30
    Serine (g) 1.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 1.0 n/a n/a 3.9 n/a 0.5 7 2
    Sodium (mg) 420.3 0.5 2.0 238.2 n/a 202.8 0.3 n/a 40.6 678.4 0.1 n/a 2,312.6 n/a 63.6 3,959 990
    Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.4 n/a n/a 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 5 1
    Sugar (g) 3.7 0.0 0.1 3.9 n/a 0.0 0.0 n/a 0.1 0.4 0.2 n/a 1.5 n/a 5.9 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.7 2 0
    Threonine (g) 1.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.6 n/a n/a 2.6 n/a 0.4 5 1
    Tocopherol, alpha (mg) 16.5 3.9 0.0 0.8 n/a 0.7 0.0 n/a 1.1 0.1 0.0 n/a 0.6 n/a 6.8 30 8
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.8 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.0 2 0
    Total Fat (g) 3.2 27.0 0.1 1.3 n/a 23.0 0.1 n/a 36.9 10.9 0.2 n/a 70.3 n/a 1.0 174 44
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.9 n/a 0.1 2 0
    Tyrosine (g) 1.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.9 n/a n/a 4.0 n/a 0.3 7 2
    Valine (g) 1.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.2 1.1 n/a n/a 4.3 n/a 0.6 7 2
    Vitamin A, IU (IU) 66,603.7 0.0 1.1 51.6 n/a 709.7 0.0 n/a 1,210.5 346.0 0.6 n/a 2,323.2 n/a 4,567.2 75,814 18,953
    Vitamin A, RAE (mcg) 3,328.5 0.0 0.0 4.0 n/a 194.3 0.0 n/a 333.4 91.6 0.0 n/a 623.0 n/a 227.0 4,802 1,200
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.6 0.0 n/a 3.9 n/a 0.0 5 1
    Vitamin B-6 (mg) 1.0 0.0 0.1 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.4 2 1
    Vitamin C (mg) 31.2 0.0 3.7 29.4 n/a 0.0 0.0 n/a 0.7 0.0 0.0 n/a 0.0 n/a 35.0 100 25
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 17.0 0.0 n/a 27.5 8.4 0.0 n/a 52.8 n/a 0.0 106 26
    Water (g) 512.2 0.0 7.0 333.7 n/a 4.5 1.8 n/a 75.9 10.0 0.0 n/a 108.1 n/a 420.5 1,474 368
    Zinc (mg) 3.2 0.0 0.1 1.6 n/a 0.0 0.1 n/a 0.3 1.3 0.0 n/a 8.5 n/a 2.7 18 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Ravioli Vegetable Lasagna - Spinach, Artichoke, Asparagus - Yum!.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes