Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (144g) fresh strawberries |
3 tablespoons (41g) brown sugar |
1 cup (125g) all-purpose flour |
1/3 cup (67g) granulated sugar |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (1g) baking soda |
1/8 teaspoon (1g) salt |
1/2 cup (115g) sour cream |
2 tablespoons (28g) butter |
1 teaspoon (4g) vanilla |
1 large (50g) eggs |
1/4 cup (27g) pecans |
1/4 cup (30g) confectioners' sugar |
1 1/2 teaspoons (8g) milk |
1/4 teaspoon (1g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Arginine (g) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.6 | 0.2 | 0.6 | 0.0 | 1.7 | 0.4 | 0.7 | 1.0 | 0.6 | 0.0 | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | 7 | 1 |
| Aspartic acid (g) | 0.2 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.7 | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 24.3 | n/a | n/a | n/a | 25 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 23.0 | 34.4 | 18.8 | 0.7 | 169.4 | 0.0 | 0.2 | 126.5 | 6.8 | 0.5 | 28.0 | 19.1 | 0.3 | 9.1 | 0.1 | 437 | 44 |
| Calories | 46.1 | 157.3 | 455.0 | 257.7 | 1.2 | 0.0 | 0.0 | 222.0 | 203.6 | 12.1 | 71.5 | 188.3 | 116.7 | 4.9 | 3.0 | 1,739 | 174 |
| Calories (kj) | 195.8 | 658.3 | 1,903.8 | 1,077.6 | 4.9 | 0.0 | 0.0 | 930.4 | 851.7 | 50.6 | 299.5 | 787.3 | 488.1 | 20.4 | 12.7 | 7,281 | 728 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 11.1 | 40.6 | 95.4 | 66.6 | 0.6 | 0.0 | 0.0 | 3.3 | 0.0 | 0.5 | 0.4 | 3.8 | 29.9 | 0.4 | 0.1 | 253 | 25 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.8 | 61.1 | 0.0 | 186.0 | 0.0 | 0.0 | 1.1 | 0.0 | 308 | 31 |
| Copper (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 2.9 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 34.6 | 0.4 | 32.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.9 | 0.0 | 23.5 | 6.0 | 0.0 | 0.4 | 0.0 | 106 | 11 |
| Folate, DFE (mcg) | 34.6 | 0.4 | 32.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.9 | 0.0 | 23.5 | 6.0 | 0.0 | 0.4 | 0.0 | 106 | 11 |
| Folate, food (mcg) | 34.6 | 0.4 | 32.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.9 | 0.0 | 23.5 | 6.0 | 0.0 | 0.4 | 0.0 | 106 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 3.5 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.9 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Glutamic acid (g) | 0.1 | n/a | 4.3 | n/a | n/a | n/a | 0.0 | 0.7 | 0.1 | n/a | 0.8 | 0.5 | n/a | 0.1 | n/a | 7 | 1 |
| Glycine (g) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.6 | 0.3 | 1.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.7 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Isoleucine (g) | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Leucine (g) | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 18.7 | 3.7 | 27.5 | 0.0 | 0.9 | 0.0 | 0.0 | 11.5 | 0.6 | 0.5 | 6.0 | 33.0 | 0.0 | 1.0 | 0.1 | 104 | 10 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 6.0 | 0.0 | 1.8 | 11.1 | 0.0 | 0.1 | 0.0 | 25 | 2 |
| Niacin (mg) | 0.6 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 34.6 | 1.7 | 135.0 | 0.0 | 228.1 | 0.0 | 0.0 | 132.3 | 6.8 | 0.3 | 99.0 | 75.5 | 0.0 | 7.1 | 0.1 | 720 | 72 |
| Phytosterols (mg) | 17.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 27.8 | n/a | 0.0 | n/a | 45 | 5 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.9 | 0.0 | 1.0 | 5.9 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Potassium (mg) | 220.3 | 55.1 | 133.8 | 1.3 | 0.1 | 0.0 | 0.1 | 162.2 | 6.8 | 6.2 | 69.0 | 111.7 | 0.6 | 11.5 | 1.6 | 780 | 78 |
| Proline (g) | 0.0 | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Protein (g) | 1.0 | 0.0 | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.2 | 0.0 | 6.3 | 2.5 | 0.0 | 0.3 | 0.0 | 26 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 200.1 | 190.6 | 0.0 | 80.0 | 0.0 | 0.0 | 2.4 | 0.0 | 473 | 47 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 14.6 | 0.0 | 1.6 | 1.7 | 0.0 | 0.2 | 0.0 | 31 | 3 |
| Selenium (mcg) | 0.6 | 0.5 | 42.4 | 0.4 | 0.0 | 0.0 | 0.0 | 3.0 | 0.3 | 0.0 | 15.4 | 1.0 | 0.2 | 0.2 | 0.0 | 64 | 6 |
| Serine (g) | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 1.4 | 11.6 | 2.5 | 0.7 | 181.5 | 314.6 | 290.7 | 92.0 | 202.8 | 0.4 | 71.0 | 0.0 | 0.6 | 3.7 | 0.1 | 1,174 | 117 |
| Starch (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 0.7 | 39.1 | n/a | 66.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 107 | 11 |
| Sugar (g) | 7.0 | 40.2 | 0.3 | 66.5 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.5 | 0.2 | 1.1 | 29.3 | n/a | 0.1 | 149 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.5 | 0.4 | 0.0 | n/a | 0.0 | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 6.7 | n/a | n/a | n/a | 7 | 1 |
| Total Fat (g) | 0.4 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 23.0 | 0.0 | 4.8 | 19.6 | 0.0 | 0.3 | 0.0 | 72 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 716.5 | 709.7 | 0.0 | 270.0 | 15.3 | 0.0 | 10.5 | 0.0 | 1,739 | 174 |
| Vitamin A, RAE (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 202.4 | 194.3 | 0.0 | 80.0 | 0.8 | 0.0 | 2.5 | 0.0 | 481 | 48 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 84.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 86 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 17.0 | 0.0 | 41.0 | 0.0 | 0.0 | n/a | 0.0 | 74 | 7 |
| Water (g) | 131.0 | 0.6 | 14.9 | 0.0 | 0.1 | 0.0 | 0.0 | 85.6 | 4.5 | 2.2 | 38.1 | 1.0 | 0.1 | 6.7 | 0.6 | 285 | 29 |
| Zinc (mg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 1.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.