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Nutritional Facts: Dark Chocolate Brownies With White Chocolate Chunks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
unsweetened chocolate
6 tablespoons (85g)
unsalted butter
2/3 cup (83g)
flour
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
1 cup (200g)
sugar
2 large (100g)
eggs
1 teaspoon (4g)
vanilla extract
5 ounces (142g)
white chocolate
1 to taste (0g)
fresh strawberries
Total 1 serving
Alanine (g) 0.5 0.0 0.3 n/a 0.0 n/a 0.7 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.9 0.0 0.3 n/a 0.0 n/a 0.8 n/a n/a n/a 2 0
Ash (g) 4.1 0.0 0.4 1.7 1.5 0.0 1.1 0.0 2.1 n/a 11 1
Aspartic acid (g) 1.4 0.1 0.4 n/a 0.0 n/a 1.3 n/a n/a n/a 3 0
Beta-sitosterol (mg) 96.4 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 100 6
Caffeine (mg) 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 91 6
Calcium (mg) 114.5 20.4 12.5 169.4 0.4 2.0 56.0 0.5 281.9 n/a 658 41
Calories 568.1 610.9 303.5 1.2 0.0 774.0 143.0 12.1 763.6 n/a 3,176 199
Calories (kj) 2,378.0 2,555.1 1,269.8 4.9 0.0 3,236.0 599.0 50.6 3,193.2 n/a 13,287 830
Campesterol (mg) 14.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 15 1
Carbohydrates (g) 33.8 0.1 63.6 0.6 0.0 200.0 0.7 0.5 83.9 n/a 383 24
Cholesterol (mg) 0.0 183.2 0.0 0.0 0.0 0.0 372.0 0.0 29.7 n/a 585 37
Copper (mg) 3.7 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 n/a 4 0
Cystine (g) 0.3 0.0 0.2 n/a 0.0 n/a 0.3 n/a n/a n/a 1 0
Dietary Fiber (g) 18.8 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.3 n/a 21 1
Folate (mcg) 31.8 2.6 152.6 0.0 0.0 0.0 47.0 0.0 9.9 n/a 244 15
Folate, DFE (mcg) 31.8 2.6 242.6 0.0 0.0 0.0 47.0 0.0 9.9 n/a 334 21
Folate, food (mcg) 31.8 2.6 24.2 0.0 0.0 0.0 47.0 0.0 9.9 n/a 115 7
Folic acid (mcg) 0.0 0.0 128.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 128 8
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 2.1 0.2 2.9 n/a 0.0 n/a 1.7 n/a n/a n/a 7 0
Glycine (g) 0.6 0.0 0.3 n/a 0.0 n/a 0.4 n/a n/a n/a 1 0
Histidine (g) 0.2 0.0 0.2 n/a 0.0 n/a 0.3 n/a n/a n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 19.7 0.0 3.9 0.3 0.0 0.1 1.8 0.0 0.3 n/a 26 2
Isoleucine (g) 0.5 0.0 0.3 n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 0.1 0.6 n/a 0.0 n/a 1.1 n/a n/a n/a 3 0
Lysine (g) 0.5 0.1 0.2 n/a 0.0 n/a 0.9 n/a n/a n/a 2 0
Magnesium (mg) 370.8 1.7 18.3 0.9 0.0 0.0 12.0 0.5 17.0 n/a 421 26
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 4.7 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 0
Methionine (g) 0.2 0.0 0.2 n/a 0.0 n/a 0.4 n/a n/a n/a 1 0
Monounsaturated Fat (g) 18.3 17.9 0.1 0.0 0.0 0.0 3.7 0.0 12.9 n/a 53 3
Niacin (mg) 1.5 0.0 4.9 0.0 0.0 0.0 0.1 0.0 1.1 n/a 8 0
Pantothenic acid (mg) 0.2 0.1 0.4 0.0 0.0 0.0 1.5 0.0 0.9 n/a 3 0
Phenylalanine (g) 0.6 0.0 0.4 n/a 0.0 n/a 0.7 n/a n/a n/a 2 0
Phosphorus (mg) 453.6 20.4 90.0 228.1 0.0 0.0 198.0 0.3 249.3 n/a 1,240 77
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.8 2.6 0.3 0.0 0.0 0.0 1.9 0.0 1.4 n/a 8 1
Potassium (mg) 941.2 20.4 89.2 0.1 0.1 4.0 138.0 6.2 405.2 n/a 1,604 100
Proline (g) 1.0 0.1 1.0 n/a 0.0 n/a 0.5 n/a n/a n/a 3 0
Protein (g) 14.6 0.7 8.6 0.0 0.0 0.0 12.6 0.0 8.3 n/a 45 3
Retinol (mcg) 0.0 571.7 0.0 0.0 0.0 0.0 160.0 0.0 12.7 n/a 744 47
Riboflavin (mg) 0.1 0.0 0.4 0.0 0.0 0.0 0.5 0.0 0.4 n/a 1 0
Saturated Fat (g) 36.7 43.8 0.1 0.0 0.0 0.0 3.1 0.0 27.5 n/a 111 7
Selenium (mcg) 9.2 0.9 28.3 0.0 0.0 1.2 30.7 0.0 6.4 n/a 77 5
Serine (g) 0.6 0.0 0.4 n/a 0.0 n/a 1.0 n/a n/a n/a 2 0
Sodium (mg) 27.2 9.4 1.7 181.5 581.4 2.0 142.0 0.4 127.5 n/a 1,073 67
Stigmasterol (mg) 43.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 43 3
Sucrose n/a n/a n/a n/a n/a 199.6 0.0 n/a n/a n/a 200 12
Sugar (g) 1.0 0.1 0.2 0.0 0.0 199.6 0.4 0.5 83.6 n/a 285 18
Theobromine (mg) 1,470.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,471 92
Thiamin (mg) 0.2 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Threonine (g) 0.4 0.0 0.2 n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.5 2.0 0.1 0.0 0.0 0.0 1.1 0.0 1.4 n/a 5 0
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 6.6 0.0 0.3 n/a n/a n/a 0.5 n/a n/a n/a 7 0
Total Fat (g) 59.3 69.1 0.8 0.0 0.0 0.0 9.5 0.0 45.5 n/a 184 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Tyrosine (g) 0.5 0.0 0.3 n/a 0.0 n/a 0.5 n/a n/a n/a 1 0
Valine (g) 0.7 0.0 0.3 n/a 0.0 n/a 0.9 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 2,129.1 0.0 0.0 0.0 0.0 540.0 0.0 42.5 n/a 2,712 169
Vitamin A, RAE (mcg) 0.0 582.8 0.0 0.0 0.0 0.0 160.0 0.0 12.7 n/a 756 47
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.8 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Vitamin D (IU) 0.0 51.1 0.0 0.0 0.0 0.0 82.0 0.0 0.0 n/a 133 8
Water (g) 1.5 15.3 9.9 0.1 0.0 0.0 76.2 2.2 1.8 n/a 107 7
Zinc (mg) 10.9 0.1 0.6 0.0 0.0 0.0 1.3 0.0 1.0 n/a 14 1

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