Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
20 ounces (567g) baked beans |
6 slices (48g) bacon |
3 tablespoons (25g) garlic |
1/2 cup (158g) maple syrup |
1/3 cup (83g) barbecue sauce |
1/4 cup (62g) mustard |
1 (110g) onions |
1 stalk (40g) celery |
1 dash (0g) cayenne |
1/4 teaspoon (1g) chili powder |
1/2 (60g) sweet peppers |
1 cup (255g) applesauce |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.3 | 0.4 | 0.2 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Ash (g) | 9.9 | 1.2 | 0.4 | 0.7 | 2.6 | 2.3 | 0.4 | 0.3 | 0.0 | 0.1 | 0.3 | 0.4 | 19 | 6 |
| Aspartic acid (g) | 3.6 | 0.5 | 0.1 | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 5 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 192.8 | 2.9 | 45.4 | 160.7 | 10.0 | 36.1 | 25.3 | 16.0 | 0.2 | 2.2 | 4.2 | 10.2 | 506 | 169 |
| Calories | 532.9 | 219.8 | 37.4 | 409.5 | 124.9 | 41.7 | 44.0 | 6.4 | 0.4 | 1.9 | 18.4 | 193.8 | 1,631 | 544 |
| Calories (kj) | 2,228.0 | 920.6 | 156.2 | 1,713.6 | 521.1 | 173.1 | 182.6 | 26.8 | 1.5 | 8.0 | 76.8 | 810.9 | 6,819 | 2,273 |
| Carbohydrates (g) | 119.8 | 0.3 | 8.3 | 105.6 | 30.2 | 3.3 | 10.3 | 1.2 | 0.1 | 0.3 | 3.6 | 50.8 | 334 | 111 |
| Cholesterol (mg) | 0.0 | 32.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 11 |
| Copper (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 23.2 | 0.0 | 0.5 | 0.0 | 0.5 | 2.1 | 1.9 | 0.6 | 0.0 | 0.2 | 1.2 | 3.1 | 33 | 11 |
| Folate (mcg) | 68.0 | 1.0 | 0.8 | 0.0 | 1.7 | 4.4 | 20.9 | 14.4 | 0.1 | 0.2 | 27.4 | 2.6 | 141 | 47 |
| Folate, DFE (mcg) | 68.0 | 1.0 | 0.8 | 0.0 | 1.7 | 4.4 | 20.9 | 14.4 | 0.1 | 0.2 | 27.4 | 2.6 | 141 | 47 |
| Folate, food (mcg) | 68.0 | 1.0 | 0.8 | 0.0 | 1.7 | 4.4 | 20.9 | 14.4 | 0.1 | 0.2 | 27.4 | 2.6 | 141 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 8.8 | n/a | n/a | 0.8 | n/a | 0.1 | 1.4 | 0.2 | n/a | 0.0 | 1.3 | n/a | 13 | 4 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 9.0 | n/a | n/a | 2.5 | n/a | 0.3 | 2.2 | 0.2 | n/a | 0.0 | 1.2 | n/a | 15 | 5 |
| Glutamic acid (g) | 4.5 | 0.8 | 0.2 | n/a | n/a | 0.5 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 7 | 2 |
| Glycine (g) | 1.1 | 0.4 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Histidine (g) | 0.7 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.7 | 0.2 | 0.4 | 0.2 | 0.2 | 0.9 | 0.2 | 0.1 | 0.0 | 0.1 | 0.3 | 0.9 | 10 | 3 |
| Isoleucine (g) | 1.3 | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.3 | 0.4 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Lysine (g) | 1.7 | 0.5 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Magnesium (mg) | 153.1 | 5.8 | 6.3 | 33.1 | 10.0 | 30.5 | 11.0 | 4.4 | 0.2 | 1.0 | 7.1 | 7.7 | 270 | 90 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.0 | 0.4 | 4.6 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 7 | 2 |
| Methionine (g) | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.5 | 9.6 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 4 |
| Niacin (mg) | 2.4 | 1.8 | 0.2 | 0.1 | 0.4 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.6 | 0.5 | 7 | 2 |
| Pantothenic acid (mg) | 1.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 2 | 1 |
| Phenylalanine (g) | 1.5 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Phosphorus (mg) | 419.5 | 90.2 | 38.4 | 3.2 | 14.2 | 66.0 | 31.9 | 9.6 | 0.3 | 2.0 | 15.5 | 17.9 | 709 | 236 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 16.5 | 2.4 | 0.1 | 0.6 | n/a | n/a | 20 | 7 |
| Polyunsaturated Fat (g) | 0.7 | 2.3 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 4 | 1 |
| Potassium (mg) | 1,269.9 | 99.8 | 100.6 | 333.9 | 173.2 | 85.9 | 160.6 | 104.0 | 2.3 | 13.2 | 125.5 | 155.6 | 2,624 | 875 |
| Proline (g) | 1.4 | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Protein (g) | 26.9 | 5.6 | 1.6 | 0.1 | 0.0 | 2.7 | 1.2 | 0.3 | 0.0 | 0.1 | 0.6 | 0.5 | 40 | 13 |
| Retinol (mcg) | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 2 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 1 |
| Saturated Fat (g) | 0.4 | 7.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 8 | 3 |
| Selenium (mcg) | 28.3 | 9.7 | 3.6 | 0.9 | 1.1 | 20.5 | 0.6 | 0.2 | 0.0 | 0.1 | 0.1 | 0.8 | 66 | 22 |
| Serine (g) | 1.8 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Sodium (mg) | 1,944.6 | 399.8 | 4.3 | 18.9 | 705.1 | 706.5 | 4.4 | 32.0 | 0.0 | 11.1 | 2.4 | 71.4 | 3,901 | 1,300 |
| Starch (g) | 41.8 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 42 | 14 |
| Sucrose (g) | 27.2 | n/a | n/a | 91.9 | n/a | 0.1 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 120 | 40 |
| Sugar (g) | 45.1 | 0.0 | 0.3 | 95.2 | 21.7 | 0.5 | 4.7 | 0.7 | 0.0 | 0.0 | 2.5 | n/a | 171 | 57 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.8 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.9 | n/a | 3 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 4.0 | 0.0 | n/a | n/a | n/a | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 5 | 2 |
| Total Fat (g) | 2.1 | 21.6 | 0.1 | 0.1 | 0.2 | 2.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.5 | 28 | 9 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.7 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 1.5 | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin A, IU (IU) | 612.3 | 17.8 | 2.3 | 0.0 | 195.6 | 44.2 | 2.2 | 179.6 | 46.8 | 200.1 | 1,862.9 | 28.1 | 3,192 | 1,064 |
| Vitamin A, RAE (mcg) | 28.3 | 5.3 | 0.0 | 0.0 | 10.0 | 2.5 | 0.0 | 8.8 | 2.3 | 10.0 | 93.4 | 2.6 | 163 | 54 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.8 | 0.0 | 0.6 | 0.9 | 8.1 | 1.2 | 0.1 | 0.0 | 76.0 | 4.3 | 99 | 33 |
| Vitamin D (IU) | 0.0 | 30.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 10 |
| Water (g) | 408.2 | 19.3 | 14.7 | 51.0 | 50.2 | 51.4 | 98.0 | 38.2 | 0.0 | 0.1 | 54.9 | 202.9 | 989 | 330 |
| Zinc (mg) | 12.9 | 0.6 | 0.3 | 2.3 | 0.1 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 17 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.