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Nutritional Facts: Shrimp Verde

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
2 (6g)
garlic cloves
1/4 cup (25g)
green onions
1 lb (455g)
fresh shrimp
1/2 cup (13g)
flat-leaf Italian parsley
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 3.8 0.2 0.6 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 6.1 0.2 0.8 7 2
Ash (g) 0.0 0.1 0.2 8.5 1.5 4.0 14 4
Aspartic acid (g) 0.0 0.0 0.0 6.9 0.4 1.3 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 10.9 18.0 245.6 145.9 554.5 975 244
Calories 238.7 8.9 8.0 322.9 37.4 215.5 831 208
Calories (kj) 998.7 37.4 33.8 1,350.6 156.2 902.5 3,479 870
Carbohydrates (g) 0.0 2.0 1.8 4.1 6.5 2.0 16 4
Cholesterol (mg) 0.0 0.0 0.0 573.0 0.0 44.0 617 154
Copper (mg) 0.0 0.0 0.0 0.8 0.1 0.1 1 0
Cystine (g) 0.0 0.0 n/a 0.7 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.1 0.7 0.0 3.4 0.0 4 1
Folate (mcg) 0.0 0.2 16.0 86.4 23.0 5.0 131 33
Folate, DFE (mcg) 0.0 0.2 16.0 86.4 23.0 5.0 131 33
Folate, food (mcg) 0.0 0.2 16.0 86.4 23.0 5.0 131 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.1 0.1 0 0
Galactose n/a n/a n/a 0.0 0.0 0.1 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.4 0.1 0 0
Glutamic acid (g) 0.0 0.0 0.1 10.9 0.5 4.3 16 4
Glycine (g) 0.0 0.0 0.0 3.6 0.2 0.4 4 1
Histidine (g) 0.0 0.0 0.0 1.4 0.1 0.5 2 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.1 0.4 1.0 2.8 0.5 5 1
Isoleucine (g) 0.0 0.0 0.0 2.9 0.2 1.0 4 1
Lactose n/a n/a n/a 0.0 0.0 0.1 0 0
Leucine (g) 0.0 0.0 0.0 5.3 0.4 1.9 8 2
Lysine (g) 0.0 0.0 0.0 5.9 0.3 1.5 8 2
Magnesium (mg) 0.0 1.5 5.0 100.0 51.2 19.0 177 44
Maltose n/a n/a n/a 0.0 0.0 0.1 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 1.3 0.0 2 0
Methionine (g) 0.0 0.0 0.0 1.8 0.1 0.5 2 1
Monounsaturated Fat (g) 19.7 0.0 0.0 0.4 0.0 4.2 24 6
Niacin (mg) 0.0 0.0 0.1 8.1 1.3 0.1 10 2
Pantothenic acid (mg) 0.0 0.0 0.0 1.4 0.1 0.2 2 0
Phenylalanine (g) 0.0 0.0 0.0 2.7 0.2 1.0 4 1
Phosphorus (mg) 0.0 9.2 9.3 1,109.6 55.8 364.5 1,548 387
Phytosterols (mg) 59.7 n/a n/a n/a n/a n/a 60 15
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.6 0.5 0.6 5 1
Potassium (mg) 0.3 24.1 69.0 513.9 343.4 62.5 1,013 253
Proline (g) 0.0 0.0 0.0 2.8 0.3 2.3 5 1
Protein (g) 0.0 0.4 0.5 61.9 3.4 19.2 85 21
Retinol (mcg) 0.0 0.0 0.0 245.6 0.0 111.5 357 89
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.3 0.2 1 0
Saturated Fat (g) 3.7 0.0 0.0 0.5 0.1 8.7 13 3
Selenium (mcg) 0.0 0.9 0.2 134.6 1.8 8.9 146 37
Serine (g) 0.0 0.0 0.0 2.5 0.1 1.1 4 1
Sodium (mg) 0.5 1.0 4.0 2,573.9 57.9 764.5 3,402 850
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.5 0.1 1 0
Sugar (g) 0.0 0.1 0.6 0.0 0.9 0.5 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 2.5 0.2 0.7 3 1
Tocopherol, alpha (mg) 3.9 0.0 0.1 6.0 1.1 0.1 11 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.5 0.2 n/a 1 0
Total Fat (g) 27.0 0.0 0.0 4.6 0.7 14.3 47 12
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.7 0.1 0.3 1 0
Tyrosine (g) 0.0 0.0 0.0 2.3 0.1 1.2 4 1
Valine (g) 0.0 0.0 0.0 2.9 0.3 1.3 4 1
Vitamin A, IU (IU) 0.0 0.5 249.3 818.5 248.2 432.5 1,749 437
Vitamin A, RAE (mcg) 0.0 0.0 12.5 245.6 12.4 114.5 385 96
Vitamin B-12 (mcg) 0.0 0.0 0.0 5.0 0.0 1.1 6 2
Vitamin B-6 (mg) 0.0 0.1 0.0 0.7 0.1 0.0 1 0
Vitamin C (mg) 0.0 1.9 4.7 0.0 16.0 0.0 23 6
Vitamin D (IU) 0.0 0.0 0.0 9.1 0.0 10.5 20 5
Water (g) 0.0 3.5 22.5 377.5 0.8 10.4 415 104
Zinc (mg) 0.0 0.1 0.1 4.4 0.7 1.9 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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