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    Nutritional Facts: Shrimp Verde

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    2 (6g)
    garlic cloves
    1/4 cup (25g)
    green onions
    1 lb (455g)
    fresh shrimp
    1/2 cup (13g)
    flat-leaf Italian parsley
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 3.8 0.2 0.6 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 6.1 0.2 0.8 7 2
    Ash (g) 0.0 0.1 0.2 8.5 1.5 4.0 14 4
    Aspartic acid (g) 0.0 0.0 0.0 6.9 0.4 1.3 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.3 10.9 18.0 245.6 145.9 554.5 975 244
    Calories 238.7 8.9 8.0 322.9 37.4 215.5 831 208
    Calories (kj) 998.7 37.4 33.8 1,350.6 156.2 902.5 3,479 870
    Carbohydrates (g) 0.0 2.0 1.8 4.1 6.5 2.0 16 4
    Cholesterol (mg) 0.0 0.0 0.0 573.0 0.0 44.0 617 154
    Copper (mg) 0.0 0.0 0.0 0.8 0.1 0.1 1 0
    Cystine (g) 0.0 0.0 n/a 0.7 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 0.1 0.7 0.0 3.4 0.0 4 1
    Folate (mcg) 0.0 0.2 16.0 86.4 23.0 5.0 131 33
    Folate, DFE (mcg) 0.0 0.2 16.0 86.4 23.0 5.0 131 33
    Folate, food (mcg) 0.0 0.2 16.0 86.4 23.0 5.0 131 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.1 0.1 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.1 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.4 0.1 0 0
    Glutamic acid (g) 0.0 0.0 0.1 10.9 0.5 4.3 16 4
    Glycine (g) 0.0 0.0 0.0 3.6 0.2 0.4 4 1
    Histidine (g) 0.0 0.0 0.0 1.4 0.1 0.5 2 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 0.1 0.4 1.0 2.8 0.5 5 1
    Isoleucine (g) 0.0 0.0 0.0 2.9 0.2 1.0 4 1
    Lactose n/a n/a n/a 0.0 0.0 0.1 0 0
    Leucine (g) 0.0 0.0 0.0 5.3 0.4 1.9 8 2
    Lysine (g) 0.0 0.0 0.0 5.9 0.3 1.5 8 2
    Magnesium (mg) 0.0 1.5 5.0 100.0 51.2 19.0 177 44
    Maltose n/a n/a n/a 0.0 0.0 0.1 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 1.3 0.0 2 0
    Methionine (g) 0.0 0.0 0.0 1.8 0.1 0.5 2 1
    Monounsaturated Fat (g) 19.7 0.0 0.0 0.4 0.0 4.2 24 6
    Niacin (mg) 0.0 0.0 0.1 8.1 1.3 0.1 10 2
    Pantothenic acid (mg) 0.0 0.0 0.0 1.4 0.1 0.2 2 0
    Phenylalanine (g) 0.0 0.0 0.0 2.7 0.2 1.0 4 1
    Phosphorus (mg) 0.0 9.2 9.3 1,109.6 55.8 364.5 1,548 387
    Phytosterols (mg) 59.7 n/a n/a n/a n/a n/a 60 15
    Polyunsaturated Fat (g) 2.8 0.0 0.0 0.6 0.5 0.6 5 1
    Potassium (mg) 0.3 24.1 69.0 513.9 343.4 62.5 1,013 253
    Proline (g) 0.0 0.0 0.0 2.8 0.3 2.3 5 1
    Protein (g) 0.0 0.4 0.5 61.9 3.4 19.2 85 21
    Retinol (mcg) 0.0 0.0 0.0 245.6 0.0 111.5 357 89
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.3 0.2 1 0
    Saturated Fat (g) 3.7 0.0 0.0 0.5 0.1 8.7 13 3
    Selenium (mcg) 0.0 0.9 0.2 134.6 1.8 8.9 146 37
    Serine (g) 0.0 0.0 0.0 2.5 0.1 1.1 4 1
    Sodium (mg) 0.5 1.0 4.0 2,573.9 57.9 764.5 3,402 850
    Starch n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.5 0.1 1 0
    Sugar (g) 0.0 0.1 0.6 0.0 0.9 0.5 2 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 2.5 0.2 0.7 3 1
    Tocopherol, alpha (mg) 3.9 0.0 0.1 6.0 1.1 0.1 11 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a 0.5 0.2 n/a 1 0
    Total Fat (g) 27.0 0.0 0.0 4.6 0.7 14.3 47 12
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.7 0.1 0.3 1 0
    Tyrosine (g) 0.0 0.0 0.0 2.3 0.1 1.2 4 1
    Valine (g) 0.0 0.0 0.0 2.9 0.3 1.3 4 1
    Vitamin A, IU (IU) 0.0 0.5 249.3 818.5 248.2 432.5 1,749 437
    Vitamin A, RAE (mcg) 0.0 0.0 12.5 245.6 12.4 114.5 385 96
    Vitamin B-12 (mcg) 0.0 0.0 0.0 5.0 0.0 1.1 6 2
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.7 0.1 0.0 1 0
    Vitamin C (mg) 0.0 1.9 4.7 0.0 16.0 0.0 23 6
    Vitamin D (IU) 0.0 0.0 0.0 9.1 0.0 10.5 20 5
    Water (g) 0.0 3.5 22.5 377.5 0.8 10.4 415 104
    Zinc (mg) 0.0 0.1 0.1 4.4 0.7 1.9 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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