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Nutritional Facts: Baked Apricot Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (480g)
apricot preserves
1 teaspoon (5g)
lemon juice
2 teaspoons (12g)
soy sauce
3 lbs (828g)
chicken pieces
1 cup (108g)
dry breadcrumbs
1/4 cup (57g)
butter
Total 1 serving
Alanine n/a n/a 0.1 9.0 0.5 0.0 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 9.7 0.6 0.0 10 2
Ash (g) 1.0 0.0 2.1 6.5 3.1 1.2 14 2
Aspartic acid n/a n/a 0.1 13.7 0.8 0.0 15 2
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 96.0 0.3 2.4 91.1 197.6 13.6 401 67
Calories 1,161.6 1.1 7.2 1,780.2 426.6 406.9 3,784 631
Calories (kj) 4,867.2 4.6 30.1 7,452.0 1,785.2 1,701.9 15,841 2,640
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 309.1 0.4 0.7 0.0 77.7 0.0 388 65
Cholesterol (mg) 0.0 0.0 0.0 621.0 0.0 122.0 743 124
Copper (mg) 0.5 0.0 0.0 0.4 0.3 0.0 1 0
Cystine n/a n/a 0.0 2.1 0.3 0.0 2 0
Dietary Fiber (g) 1.4 0.0 0.1 0.0 4.9 0.0 6 1
Folate (mcg) 4.8 1.0 2.2 49.7 115.6 1.7 175 29
Folate, DFE (mcg) 4.8 1.0 2.2 49.7 177.1 1.7 236 39
Folate, food (mcg) 4.8 1.0 2.2 49.7 27.0 1.7 86 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 88.6 0.0 89 15
Fructose n/a 0.1 n/a n/a 2.7 n/a 3 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a 2.0 n/a 2 0
Glutamic acid n/a n/a 0.3 22.5 4.5 0.1 27 5
Glycine n/a n/a 0.1 10.1 0.5 0.0 11 2
Histidine n/a n/a 0.0 4.5 0.3 0.0 5 1
Iron (mg) 2.4 0.0 0.3 7.5 5.2 0.0 15 3
Isoleucine n/a n/a 0.1 7.7 0.6 0.0 8 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 11.2 1.0 0.0 12 2
Lysine n/a n/a 0.1 12.5 0.5 0.0 13 2
Magnesium (mg) 19.2 0.3 4.8 165.6 46.4 1.1 237 40
Maltose n/a 0.0 n/a n/a 2.1 n/a 2 0
Manganese (mg) 0.2 0.0 0.1 0.2 1.0 0.0 1 0
Methionine n/a n/a 0.0 4.1 0.3 0.0 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 51.7 1.1 11.9 65 11
Niacin (mg) 0.2 0.0 0.5 56.3 7.2 0.0 64 11
Pantothenic acid (mg) 0.1 0.0 0.0 7.5 0.6 0.1 8 1
Phenylalanine n/a n/a 0.1 6.0 0.7 0.0 7 1
Phosphorus (mg) 14.4 0.4 15.6 1,217.2 178.2 13.6 1,439 240
Phytosterols n/a n/a n/a n/a 8.6 n/a 9 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 26.7 2.2 1.7 31 5
Potassium (mg) 369.6 5.2 25.4 1,564.9 211.7 13.6 2,190 365
Proline n/a n/a 0.1 7.5 1.5 0.0 9 2
Protein (g) 3.4 0.0 1.3 154.0 14.4 0.5 174 29
Retinol (mcg) 0.0 0.0 0.0 339.5 0.0 380.8 720 120
Riboflavin (mg) 0.1 0.0 0.0 1.0 0.4 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 35.7 1.3 29.2 66 11
Selenium (mcg) 9.6 0.0 0.1 119.2 27.2 0.6 157 26
Serine n/a n/a 0.1 5.4 0.7 0.0 6 1
Sodium (mg) 192.0 0.1 670.3 579.6 790.6 405.2 2,638 440
Starch n/a 0.0 n/a n/a 64.4 n/a 64 11
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 208.3 0.1 0.2 0.0 6.7 0.0 215 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.5 1.0 0.0 2 0
Threonine n/a n/a 0.0 6.4 0.5 0.0 7 1
Tocopherol, alpha (mg) 0.6 0.0 0.0 2.5 0.1 1.3 5 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.2 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.8 0.0 1 0
Total Fat (g) 1.0 0.0 0.0 124.7 5.7 46.0 177 30
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 1.7 2 0
TransFatty acids n/a 0.0 n/a 0.8 n/a 1.9 3 0
Tryptophan n/a n/a 0.0 1.7 0.2 0.0 2 0
Tyrosine n/a n/a 0.0 4.9 0.4 0.0 5 1
Valine n/a n/a 0.1 7.5 0.6 0.0 8 1
Vitamin A, IU (IU) 984.0 0.3 0.0 1,159.2 0.0 1,418.2 3,562 594
Vitamin A, RAE (mcg) 67.2 0.0 0.0 339.5 0.0 388.2 795 132
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.6 0.4 0.1 3 1
Vitamin B-6 (mg) 0.1 0.0 0.0 2.9 0.1 0.0 3 1
Vitamin C (mg) 42.2 2.0 0.0 13.2 0.0 0.0 57 10
Vitamin D (IU) 0.0 0.0 0.0 82.8 0.0 34.1 117 19
Water (g) 165.6 4.7 7.9 546.4 7.0 9.0 741 123
Zinc (mg) 0.3 0.0 0.1 10.8 1.6 0.1 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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