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Nutritional Facts: Chicken Breasts Supreme

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (870g)
chicken breasts
1 cup (240g)
ketchup
6 tablespoons (126g)
honey
6 (42g)
lemon slices
1 to taste (0g)
pepper
1 to taste (0g)
spices
Total 1 serving
Alanine (g) 10.3 0.2 0.0 n/a n/a n/a 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 11.2 0.1 0.0 n/a n/a n/a 11 2
Ash (g) 8.8 8.8 0.3 0.1 n/a n/a 18 3
Aspartic acid (g) 16.2 0.8 0.0 n/a n/a n/a 17 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 95.7 43.2 7.6 10.9 n/a n/a 157 26
Calories 1,496.4 232.8 383.0 12.2 n/a n/a 2,124 354
Calories (kj) 6,264.0 969.6 1,602.7 50.8 n/a n/a 8,887 1,481
Carbohydrates (g) 0.0 60.4 103.8 3.9 n/a n/a 168 28
Cholesterol (mg) 556.8 0.0 0.0 0.0 n/a n/a 557 93
Copper (mg) 0.3 0.4 0.0 0.0 n/a n/a 1 0
Cystine (g) 2.4 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.7 0.3 1.2 n/a n/a 2 0
Folate (mcg) 34.8 24.0 2.5 4.6 n/a n/a 66 11
Folate, DFE (mcg) 34.8 24.0 2.5 4.6 n/a n/a 66 11
Folate, food (mcg) 34.8 24.0 2.5 4.6 n/a n/a 66 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 22.3 51.6 n/a n/a n/a 74 12
Galactose n/a 0.0 3.9 n/a n/a n/a 4 1
Glucose (dextrose) n/a 28.2 45.0 n/a n/a n/a 73 12
Glutamic acid (g) 26.8 2.6 0.0 n/a n/a n/a 29 5
Glycine (g) 10.7 0.1 0.0 n/a n/a n/a 11 2
Histidine (g) 5.4 0.1 0.0 n/a n/a n/a 6 1
Iron (mg) 6.4 1.2 0.5 0.3 n/a n/a 8 1
Isoleucine (g) 9.2 0.1 0.0 n/a n/a n/a 9 2
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 13.3 0.2 0.0 n/a n/a n/a 14 2
Lysine (g) 15.0 0.2 0.0 n/a n/a n/a 15 3
Magnesium (mg) 217.5 45.6 2.5 3.4 n/a n/a 269 45
Maltose n/a 4.2 1.8 n/a n/a n/a 6 1
Manganese (mg) 0.2 0.3 0.1 0.0 n/a n/a 1 0
Methionine (g) 4.9 0.0 0.0 n/a n/a n/a 5 1
Monounsaturated Fat (g) 33.2 0.1 0.0 0.0 n/a n/a 33 6
Niacin (mg) 86.2 3.4 0.2 0.0 n/a n/a 90 15
Pantothenic acid (mg) 7.0 0.1 0.1 0.1 n/a n/a 7 1
Phenylalanine (g) 7.1 0.1 0.0 n/a n/a n/a 7 1
Phosphorus (mg) 1,513.8 79.2 5.0 6.7 n/a n/a 1,605 267
Phytosterols n/a 16.8 n/a n/a n/a n/a 17 3
Polyunsaturated Fat (g) 17.1 0.3 0.0 0.0 n/a n/a 17 3
Potassium (mg) 1,914.0 916.8 65.5 58.0 n/a n/a 2,954 492
Proline (g) 8.3 0.1 0.1 n/a n/a n/a 9 1
Protein (g) 181.4 4.2 0.4 0.5 n/a n/a 186 31
Retinol (mcg) 208.8 0.0 0.0 0.0 n/a n/a 209 35
Riboflavin (mg) 0.7 0.3 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 23.1 0.1 0.0 0.0 n/a n/a 23 4
Selenium (mcg) 144.4 0.7 1.0 0.2 n/a n/a 146 24
Serine (g) 6.3 0.2 0.0 n/a n/a n/a 7 1
Sodium (mg) 548.1 2,673.6 5.0 0.8 n/a n/a 3,228 538
Sucrose n/a 0.0 1.1 n/a n/a n/a 1 0
Sugar (g) 0.0 54.6 103.5 1.1 n/a n/a 159 27
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 7.6 0.2 0.0 n/a n/a n/a 8 1
Tocopherol, alpha (mg) 2.3 3.5 0.0 0.1 n/a n/a 6 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 80.5 0.7 0.0 0.1 n/a n/a 81 14
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.1 0.0 0.0 n/a n/a n/a 2 0
Tyrosine (g) 6.0 0.1 0.0 n/a n/a n/a 6 1
Valine (g) 8.9 0.1 0.0 n/a n/a n/a 9 2
Vitamin A, IU (IU) 722.1 2,239.2 0.0 9.2 n/a n/a 2,971 495
Vitamin A, RAE (mcg) 208.8 112.8 0.0 0.4 n/a n/a 322 54
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 n/a n/a 3 0
Vitamin B-6 (mg) 4.6 0.4 0.0 0.0 n/a n/a 5 1
Vitamin C (mg) 0.0 36.2 0.6 22.3 n/a n/a 59 10
Vitamin D (IU) 139.2 0.0 0.0 0.0 n/a n/a 139 23
Water (g) 604.3 166.0 21.5 37.4 n/a n/a 829 138
Zinc (mg) 7.0 0.6 0.3 0.0 n/a n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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