Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
24 slices (600g) white bread |
2 tablespoons (28g) butter |
3 tablespoons (30g) onions |
1/2 lb (228g) mushrooms |
4 tablespoons (57g) butter |
2 tablespoons (16g) flour |
1 cup (238g) whipping cream |
3 tablespoons (43g) dry white wine |
1/2 teaspoon (3g) salt |
1 pinch (0g) cayenne pepper |
1 tablespoon (4g) fresh parsley |
1 1/2 tablespoons (9g) green onions |
3 tablespoons (15g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 1.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Arginine (g) | 1.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Ash (g) | 12.2 | 0.6 | 0.1 | 1.9 | 1.2 | 0.1 | 1.1 | 0.1 | 3.0 | 0.0 | 0.1 | 0.1 | 1.2 | 22 | 3 |
| Aspartic acid (g) | 2.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 4 | 0 |
| Beta-sitosterol | n/a | 1.1 | n/a | 0.0 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 906.0 | 6.8 | 6.9 | 6.8 | 13.6 | 2.3 | 154.7 | 3.9 | 0.7 | 0.2 | 5.2 | 6.5 | 166.4 | 1,280 | 160 |
| Calories | 1,596.0 | 203.6 | 12.0 | 50.1 | 407.3 | 56.9 | 821.1 | 35.5 | 0.0 | 0.4 | 1.4 | 2.9 | 64.7 | 3,252 | 406 |
| Calories (kj) | 6,678.0 | 851.7 | 49.8 | 211.6 | 1,703.4 | 238.0 | 3,434.3 | 147.9 | 0.0 | 1.5 | 5.7 | 12.2 | 270.8 | 13,605 | 1,701 |
| Campesterol | n/a | 0.0 | n/a | 4.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 303.7 | 0.0 | 2.8 | 7.4 | 0.0 | 11.9 | 6.6 | 1.1 | 0.0 | 0.1 | 0.2 | 0.7 | 0.6 | 335 | 42 |
| Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 122.1 | 0.0 | 326.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 522 | 65 |
| Copper (mg) | 1.5 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 14.4 | 0.0 | 0.5 | 2.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 18 | 2 |
| Folate (mcg) | 666.0 | 0.9 | 5.7 | 38.7 | 1.7 | 28.6 | 9.5 | 0.4 | 0.0 | 0.1 | 5.8 | 5.8 | 1.5 | 765 | 96 |
| Folate, DFE (mcg) | 1,026.0 | 0.9 | 5.7 | 38.7 | 1.7 | 45.5 | 9.5 | 0.4 | 0.0 | 0.1 | 5.8 | 5.8 | 1.5 | 1,142 | 143 |
| Folate, food (mcg) | 150.0 | 0.9 | 5.7 | 38.7 | 1.7 | 4.5 | 9.5 | 0.4 | 0.0 | 0.1 | 5.8 | 5.8 | 1.5 | 225 | 28 |
| Folic acid (mcg) | 516.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540 | 68 |
| Fructose (g) | 11.0 | n/a | 0.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 12 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 8.3 | n/a | 0.6 | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 12 | 2 |
| Glutamic acid (g) | 14.8 | 0.1 | 0.1 | 0.8 | 0.1 | 0.5 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 19 | 2 |
| Glycine (g) | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Histidine (g) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Iron (mg) | 22.4 | 0.0 | 0.1 | 1.1 | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 25 | 3 |
| Isoleucine (g) | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 3.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 5 | 1 |
| Lysine (g) | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Magnesium (mg) | 138.0 | 0.6 | 3.0 | 20.5 | 1.1 | 3.4 | 16.7 | 4.3 | 0.0 | 0.2 | 1.9 | 1.8 | 5.7 | 197 | 25 |
| Maltose (g) | 6.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Manganese (mg) | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 4.1 | 6.0 | 0.0 | 0.0 | 11.9 | 0.0 | 25.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 49 | 6 |
| Niacin (mg) | 26.3 | 0.0 | 0.0 | 8.2 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 4 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 3.4 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 2.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Phosphorus (mg) | 594.0 | 6.8 | 8.7 | 195.7 | 13.6 | 16.9 | 147.6 | 7.8 | 0.0 | 0.3 | 2.2 | 3.3 | 109.4 | 1,106 | 138 |
| Phytosterols (mg) | 0.0 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 5 | 1 |
| Polyunsaturated Fat (g) | 8.1 | 0.9 | 0.0 | 0.4 | 1.7 | 0.1 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 15 | 2 |
| Potassium (mg) | 600.0 | 6.8 | 43.8 | 723.5 | 13.6 | 16.7 | 178.5 | 30.7 | 0.2 | 2.3 | 21.1 | 24.8 | 18.8 | 1,681 | 210 |
| Proline (g) | 4.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 7 | 1 |
| Protein (g) | 45.8 | 0.2 | 0.3 | 7.0 | 0.5 | 1.6 | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 5.8 | 67 | 8 |
| Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 381.1 | 0.0 | 963.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 1,569 | 196 |
| Riboflavin (mg) | 2.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 4.3 | 14.6 | 0.0 | 0.1 | 29.2 | 0.0 | 54.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 106 | 13 |
| Selenium (mcg) | 103.8 | 0.3 | 0.2 | 21.2 | 0.6 | 5.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 135 | 17 |
| Serine (g) | 2.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Sodium (mg) | 3,066.0 | 202.8 | 1.2 | 11.4 | 405.6 | 0.3 | 90.4 | 2.2 | 1,162.7 | 0.0 | 2.1 | 1.4 | 229.4 | 5,176 | 647 |
| Starch (g) | 243.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 244 | 30 |
| Stigmasterol | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 25.9 | 0.0 | 1.3 | 4.5 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 33 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.7 | 0.0 | 0.0 | 1.3 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 19.7 | 23.0 | 0.0 | 0.8 | 46.1 | 0.2 | 88.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 182 | 23 |
| Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 0.9 | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Valine (g) | 2.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 709.7 | 0.6 | 0.0 | 1,419.4 | 0.0 | 3,498.6 | 0.0 | 0.0 | 46.8 | 320.1 | 89.7 | 129.8 | 6,215 | 777 |
| Vitamin A, RAE (mcg) | 0.0 | 194.3 | 0.0 | 0.0 | 388.5 | 0.0 | 978.2 | 0.0 | 0.0 | 2.3 | 16.0 | 4.5 | 34.4 | 1,618 | 202 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.2 | 4.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 5.1 | 1.7 | 0.0 | 15 | 2 |
| Vitamin D (IU) | 0.0 | 17.0 | 0.0 | 15.9 | 34.1 | 0.0 | 64.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 134 | 17 |
| Water (g) | 218.6 | 4.5 | 26.7 | 210.3 | 9.0 | 1.9 | 137.3 | 37.6 | 0.0 | 0.0 | 3.3 | 8.1 | 3.1 | 661 | 83 |
| Zinc (mg) | 4.4 | 0.0 | 0.1 | 1.2 | 0.1 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.